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標題: [健康資訊] BRAIN DAMAGING HABITS [打印本頁]

作者: 邪x    時間: 2010-6-28 11:19 AM     標題: BRAIN DAMAGING HABITS

本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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3 i3 i! c; T% a/ Htvb now,tvbnow,bttvbBRAIN DAMAGING HABITS tvb now,tvbnow,bttvb$ A: k3 f. B6 Z/ c" B7 R+ O1 K2 Z3 E

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) x) S* O* g2 N* S, [tvb now,tvbnow,bttvb1. No Breakfast

% f+ b% y4 T5 R, I, ztvb now,tvbnow,bttvbPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. $ G1 ]) L8 {0 f: R( F

6 l9 F  b( J4 v) `5 v! }0 A* m2 . Overeating=2 0

- |. m5 I) Z! F: ktvb now,tvbnow,bttvbIt causes hardening of the brain arteries, leading to a decrease in mental power. + k8 ~! c' J* @; W

7 q! K  c/ i+ V) u" E/ I' ?3. Smoking

0 Y. m. W% d% I5.39.217.76It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. tvb now,tvbnow,bttvb5 \9 `+ l/ i+ B( ?( i: F) i, ]9 @
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  r: w0 X' Z9 A) u% p
5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation

4 {: d' K4 {/ ]# w7 `7 H5 h7 MTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. tvb now,tvbnow,bttvb  b. q- `3 T) {9 w; u
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7. Head covered while sleeping

, ]$ c3 H2 f, i" t( W0 o( w# w7 t5.39.217.76Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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( ^2 C( J, r6 n  P  @公仔箱論壇9. Lacking in stimulating thoughts

* D, w2 p9 D3 p/ {8 c0 M5.39.217.76Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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10. Talking Rarely
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Intellectual conversations will promote the efficiency of the brain 5.39.217.766 ~: J/ g' t7 B$ r7 ]7 s/ e9 N
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Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
作者: 回春    時間: 2010-7-19 01:31 PM

辛苦了!!請繼續努力加油!!
作者: felicity2010    時間: 2010-7-21 12:39 AM

本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, y; E/ Z& @/ O1 z) X$ }* v

  b! W  y3 @/ a, k  yIs this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?




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