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標題: [健康資訊] BRAIN DAMAGING HABITS [打印本頁]

作者: 邪x    時間: 2010-6-28 11:19 AM     標題: BRAIN DAMAGING HABITS

本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 公仔箱論壇+ ~9 e- b6 k) d4 u2 n& _
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BRAIN DAMAGING HABITS 5 e# p8 r; c' G- A, o
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[attach]1035926[/attach]TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ ^  g- v0 v" a* k! w+ E4 I, U3 T

8 O, d% r& b  k+ jTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1. No Breakfast
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 [  P1 Z+ C1 D. Y0 G, v; H1 P
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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& O( j: [* _0 U% \2 . Overeating=2 0

7 V# e) p, m8 d/ v4 S4 SIt causes hardening of the brain arteries, leading to a decrease in mental power.
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+ |5 y- j& v, ~$ i% p9 P3 }$ r3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease.
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: {, E' ~! T( b+ u9 H. W3 {. m4. High Sugar consumption

4 }% W9 _" ^/ b& o0 q公仔箱論壇Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. t, X8 R3 p2 r7 Z7 m) \

6 f' `' A2 Z/ A% @+ }' C5. Air Pollution

1 |: |' M" l4 \' ETVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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4 @! a5 `1 \# a公仔箱論壇6 . Sleep Deprivation

# l0 e* ?( l7 t/ F7 t3 p( s0 QSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* x7 }) q7 s& \- g  p% M
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9. Lacking in stimulating thoughts

) l, X6 w( r5 u7 f. m" h1 ZThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. / i9 ^: y$ S' ?5 e8 K$ Y

# a+ E  @6 L5 V3 a公仔箱論壇10. Talking Rarely

2 t+ Y0 E. s' D  ^! VIntellectual conversations will promote the efficiency of the brain 公仔箱論壇# n6 Z8 h0 V7 T- Q
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Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
作者: 回春    時間: 2010-7-19 01:31 PM

辛苦了!!請繼續努力加油!!
作者: felicity2010    時間: 2010-7-21 12:39 AM

本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
! ^1 F8 o$ m4 b5.39.217.76TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% r) r$ K) O; U# }
Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?




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