本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 4 ]5 }' O3 {% u
6 J# A' [9 n/ v! O0 U! t% B BRAIN DAMAGING HABITS + o- X6 F: v+ z. T* @% z b( b5.39.217.76 / @* I7 [3 F+ D7 o/ i% y/ [5.39.217.76[attach]1035926[/attach] . k) @% h& Y* s/ x7 P9 B2 P; N) Y5.39.217.76公仔箱論壇& P) p6 J0 a" J% h: B
1. No Breakfast TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) I: c* Y5 n) {% K# t; \
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 8 @ E" w3 W7 T Q5.39.217.76 : B: ?! H1 \7 C2 a+ {0 v2 . Overeating=2 0; d- p+ t. \' Z* ~! g2 Q6 [# X
It causes hardening of the brain arteries, leading to a decrease in mental power. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 f7 E o0 O- T1 _( l. V
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3. Smoking & N$ R2 t/ R! R" k' P+ {% H公仔箱論壇It causes multiple brain shrinkage and may lead to Alzheimer disease. 8 w7 ^1 `( m% s& x& J% X$ }/ BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5.39.217.76, I2 Y( {: |' {) n' E0 T: `; r6 `
4. High Sugar consumption 5.39.217.76% D" o& k& v6 V' r
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 公仔箱論壇8 z. H- E- S' C/ B
: n: e6 A2 V( w7 E5. Air Pollution 7 C0 w& x/ u- _; G3 o3 pThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 X! `" b3 z4 o; q; r* @) _
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6 . Sleep Deprivation ]$ R, H9 H7 g, o P9 d7 @Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 5.39.217.76" n* C8 ~- U+ q/ M0 [' s6 v, `9 L
* b( R5 y" C$ B8 w' u5 s7. Head covered while sleeping 2 f) W ]) X, }9 T4 l8 l0 i5.39.217.76Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. ; K4 k" r7 Y; u2 j# |) x" o$ mtvb now,tvbnow,bttvb, y- \' |8 _, V W. C- S
8. Working your brain during illness 5.39.217.76 ~: u; f$ U* Z) j; W
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. % `3 u( O- g# |; ?; j
9 J) Y; Z8 {5 q+ _8 S% J9. Lacking in stimulating thoughts . i- q" z+ k8 s. z8 D' X
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 5 ]9 ~, y0 _+ X% \公仔箱論壇' Q- J/ G& Q) C) Q" ~* m
10. Talking Rarely 5.39.217.760 N% Y, e1 t4 B/ s9 g
Intellectual conversations will promote the efficiency of the brain 公仔箱論壇: u# p7 F2 E0 f# d6 a% Y# |
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: u- c1 [9 H k) s! S- ]Please do not hesistate to contact me. thank you for your time and patients. cheer!作者: 回春 時間: 2010-7-19 01:31 PM
辛苦了！！請繼續努力加油！！作者: felicity2010 時間: 2010-7-21 12:39 AM
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 ; x9 a& S; f5 fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 b8 i& A; @' `! e3 y- \8 X
Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
