本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 公仔箱論壇: Q) ^9 M* P3 R* @( \" W& Z
: G+ N' }3 N H3 r$ YBRAIN DAMAGING HABITS 4 ~ h! P+ G: i/ A6 I5 a) z # V/ h, N U6 u( |0 w4 z# r) p[attach]1035926[/attach]公仔箱論壇7 A/ F! I7 r7 N& S& h" @1 t3 n
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1. No Breakfast 0 I1 \5 a( B+ ?& h, q公仔箱論壇People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. " a8 R7 v5 }; x9 mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 5 w; _( t/ B I/ M8 H A; d5.39.217.762 . Overeating=2 0tvb now,tvbnow,bttvb5 V9 I: R6 Z0 H4 r9 F
It causes hardening of the brain arteries, leading to a decrease in mental power. tvb now,tvbnow,bttvb/ m5 ]2 T( w/ c# C7 V5 t9 s
3 S* N2 L& _6 V+ mtvb now,tvbnow,bttvb3. Smoking # g6 t( @8 }$ E' W
It causes multiple brain shrinkage and may lead to Alzheimer disease. 8 h. y, U- y: G! o5.39.217.76 , O# W& [4 [- n' _7 \7 p! Q% Ztvb now,tvbnow,bttvb4. High Sugar consumption , G4 P( p9 @1 XToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 U* g7 W1 {+ \( G
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5. Air Pollution TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 A4 T# A: V6 s% y
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 公仔箱論壇1 X7 g7 A% @0 r! u
" G: U, n* A# i! a M7 Z1 G公仔箱論壇6 . Sleep Deprivation 5.39.217.76! j9 G/ U/ B' Q" ]
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 6 Z+ z% r" i% b3 o% q7 W# D
% f* N! C7 u4 e" ^% ^% v7 r1 c( F- U3 [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7. Head covered while sleeping : a% K5 u8 B5 h/ B0 e* l$ eSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. / k. b0 X+ n+ f* i
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8. Working your brain during illness 公仔箱論壇* ]6 W2 F3 }. ?/ c* r
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 公仔箱論壇& }" F+ f; s3 O
. H9 x6 A/ h! I( p. A' Q5.39.217.769. Lacking in stimulating thoughts tvb now,tvbnow,bttvb+ P$ c/ M+ x; O' ~) [" x; M
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 6 U; l/ @9 G( m* i9 [1 e% ?
! a2 j: W" o0 f9 N7 ]4 |5.39.217.7610. Talking Rarely % b2 d! E+ p- a8 d
Intellectual conversations will promote the efficiency of the brain 5 z% l$ u8 L& w% Z 5 K% m- H2 Y5 \0 Q# o
# ?" M& q$ y- d$ m$ M, `公仔箱論壇Please do not hesistate to contact me. thank you for your time and patients. cheer!作者: 回春 時間: 2010-7-19 01:31 PM
辛苦了！！請繼續努力加油！！作者: felicity2010 時間: 2010-7-21 12:39 AM
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 + e. @. D$ @4 DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 L$ J4 q4 |" f: @9 p, I$ s% uIs this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
