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標題: [健康資訊] BRAIN DAMAGING HABITS [打印本頁]

作者: 邪x    時間: 2010-6-28 11:19 AM     標題: BRAIN DAMAGING HABITS

本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 , T: T2 t5 ~+ Q% X; G

% z' f- w, [6 v: o2 g1 j; d1 m3 j4 Y5.39.217.76BRAIN DAMAGING HABITS 5.39.217.761 I$ F* F3 O% y) N! g* d. U* K
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- m, ~0 L* M3 N9 Y8 T1. No Breakfast

4 x8 d3 R' l( F  qPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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* Q, j& j2 g) f- j4 v2 . Overeating=2 0
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It causes hardening of the brain arteries, leading to a decrease in mental power. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 ~8 P8 }; ]7 I8 G: l+ b8 q7 I
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3. Smoking

1 C" `* Q: l. x5 p" |' k  _It causes multiple brain shrinkage and may lead to Alzheimer disease. 5.39.217.76: m3 b% \* u  K
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4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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* h. a+ Y" m) u7 ?8 ?5.39.217.765. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation

4 ]" ^# H$ a, L; s* E. f* w0 o: ISleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 公仔箱論壇2 |; i+ G8 C9 @; ?1 T. d

/ {0 z8 f9 {4 K. N2 m7. Head covered while sleeping

" I5 o' @3 R, k. gSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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0 P/ {# W! c' H) ]6 a0 ~5.39.217.768. Working your brain during illness

  D# d9 p& w3 yWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 6 X% |, K# j9 A  z4 E5 b5 w
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10. Talking Rarely
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Intellectual conversations will promote the efficiency of the brain 6 Y! _! F( {+ L2 D0 U! `+ m) h% y+ B
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2 w( i0 [/ z. h& ?$ [$ u- ]# D, Y公仔箱論壇Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
作者: 回春    時間: 2010-7-19 01:31 PM

辛苦了!!請繼續努力加油!!
作者: felicity2010    時間: 2010-7-21 12:39 AM

本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?




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