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標題: [健康資訊] BRAIN DAMAGING HABITS [打印本頁]

作者: 邪x    時間: 2010-6-28 11:19 AM     標題: BRAIN DAMAGING HABITS

本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 公仔箱論壇* g& d% O2 \9 e9 Y1 v7 U
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BRAIN DAMAGING HABITS TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, w# f: z1 S8 O" V

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" H7 {8 M4 c4 J7 [/ Otvb now,tvbnow,bttvb1. No Breakfast

/ _, x6 Y: p* J7 W  N0 k/ f& {People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 8 V* i# O! S. @$ \, _, q* B' ^

& w; S. ~( J' p. i0 l* U$ L2 . Overeating=2 0

: `* L1 w7 I( w) n  ITVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。It causes hardening of the brain arteries, leading to a decrease in mental power.
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7 ^3 d2 h& h3 H1 G1 j+ Z* H3. Smoking

, F$ h4 K+ J0 k1 iTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption

. k9 n* }' c& ]8 b( N0 J0 C2 ytvb now,tvbnow,bttvbToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution

; P: E" z) u3 _8 q9 Ptvb now,tvbnow,bttvbThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 5.39.217.76: B$ s! ?/ y7 \, [' a4 x
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6 . Sleep Deprivation

6 X& ?, p, f9 A( K- _* JSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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8 h: m% w5 E5 a& Z* B; h. }7. Head covered while sleeping

# z$ A% r, M" u" f/ n: mSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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$ J. S6 K5 Q8 l$ GTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8. Working your brain during illness
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( W# G6 O9 ?6 C( a3 h( |/ o
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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* |' y! |) W. Q" E% @9. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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10. Talking Rarely
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Intellectual conversations will promote the efficiency of the brain
; T) G8 ?' f) [tvb now,tvbnow,bttvb TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* A% V4 {, Q  G$ Z
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Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
作者: 回春    時間: 2010-7-19 01:31 PM

辛苦了!!請繼續努力加油!!
作者: felicity2010    時間: 2010-7-21 12:39 AM

本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 5.39.217.763 g  ~5 t! K. w. r! }; ^
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Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?




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