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標題: [健康資訊] BRAIN DAMAGING HABITS [打印本頁]

作者: 邪x    時間: 2010-6-28 11:19 AM     標題: BRAIN DAMAGING HABITS

本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 5.39.217.76! k2 n7 y* N9 C( ^: U5 k
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BRAIN DAMAGING HABITS
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+ R6 L- r' h" k0 z[attach]1035926[/attach]
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 L4 a+ S8 h4 Y6 m4 c. w( w
1. No Breakfast
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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: m/ I+ l& ]! l2 . Overeating=2 0

1 F" `7 ~  a! h+ \It causes hardening of the brain arteries, leading to a decrease in mental power.
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% G2 ]5 \5 p7 E% b# g3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease.
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" E$ `# c/ c6 B3 i1 c7 M公仔箱論壇4. High Sugar consumption

3 P/ J% w% B( e$ y5 ?7 y( D! hToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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& r& n3 y7 R  v8 cTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5. Air Pollution

) L0 q. I8 R! {/ B* B3 [5 S5.39.217.76The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. & T* u& |- _7 O7 {( _& Q3 @/ V

8 W8 g8 K' m' ]* LTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 . Sleep Deprivation

2 Y! a9 {' l3 n1 K$ sSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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0 |! O7 Q/ ]: B- T* y7 b% _5.39.217.768. Working your brain during illness

# \6 z/ T6 ]- l) h9 wWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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10. Talking Rarely

! q- P) W* r" p; B: f2 G7 S公仔箱論壇Intellectual conversations will promote the efficiency of the brain
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Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
作者: 回春    時間: 2010-7-19 01:31 PM

辛苦了!!請繼續努力加油!!
作者: felicity2010    時間: 2010-7-21 12:39 AM

本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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. R0 r) N/ a; `* ?* X5 e" |9 q  g9 t5.39.217.76Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?




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