材料： 急凍雞中翼------15隻
* l- ]! C4 w6 n3 H8 f+ tfrozen mid-joint chicken wings 155.39.217.769 Q( ^2 F. [, G$ ~' C6 H( R
梅子------3枚
* w+ I2 A. |$ L7 j- \2 v, b( Wplums 3
. i0 R2 r1 y: L0 w薑------4片
# l. X& ~+ d: Z$ {1 P- D5.39.217.76ginger 4 slicesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& M+ f# t& z9 v% f) A5 { R% }
絲------適量
# X" {" e% i& O( |! ]: F( Z9 z8 @5.39.217.76spring onion shreds
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- B G1 h, L- J7 \) W5.39.217.76製法： 1. 雞中翼解凍，去骨，洗淨，拌勻醃 1 小時。tvb now,tvbnow,bttvb: d5 V$ j* R! i4 t* O/ ]
Defrost chichken wings and bone. Rinse and marinate for 1 hour.tvb now,tvbnow,bttvb0 e; P6 d& P, O' s% ^/ c* l
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2. 燒熱鑊下油 1 湯匙，放入雞中翼用中小火煎至兩面金黃色，下薑絲炒香，加入梅子肉及調味料煮至雞中翼全熟及汁液收少，上碟伴上絲。
& H$ e6 w- ~! o公仔箱論壇
: j0 v8 U5 _, B! ^: S) j# otvb now,tvbnow,bttvbHeat 1 tbsp of oil in a wok. Fry chicken wings over medium-low heat until both sides turn golden brown. Add ginger shreds and stir fry until fragrant.Add plums and seasoning. Cook until chicken wings are done and the sauce is thickened. Garnish with spring onion. Serve hot.
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調味： 老抽------1/2湯匙
7 p9 l9 c0 W3 z& q2 q公仔箱論壇dark soy sauce 1/2 tbsp
! L: Q7 J' ]/ i0 o$ k3 `蜜糖------2湯匙
! |+ o" P, g! q$ Z! ^6 G# Ehoney 2 tbsps
: x& \7 y: b) n4 S8 w9 q$ O5.39.217.76水------4湯匙4 b5 B( I; }& N/ T6 L8 i
water 4 tbsps |
發表於 2007-5-5 05:12 PM
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