材料： 急凍雞中翼------15隻5.39.217.764 W6 ]0 F+ P5 ~8 u8 Q* |- Q5 u. Y
frozen mid-joint chicken wings 15
+ B$ ~" O. O9 M H* c2 S梅子------3枚* U. |7 Q! [1 [
plums 3tvb now,tvbnow,bttvb3 t6 n7 Z* s: p7 O
薑------4片
0 `$ w# i1 g- S' d; Y公仔箱論壇ginger 4 slices
8 Q2 ^4 o W4 {, N公仔箱論壇絲------適量5.39.217.76& |( Y$ C0 h/ J+ w& |5 p
spring onion shreds 5 _6 Y M |- `# v& b$ V
tvb now,tvbnow,bttvb+ i/ h0 d' q1 T% s( {1 V5 ^
製法： 1. 雞中翼解凍，去骨，洗淨，拌勻醃 1 小時。
1 _! ?. R ?, F7 l7 }. t公仔箱論壇Defrost chichken wings and bone. Rinse and marinate for 1 hour.1 E+ L: W: F% {; z2 [% u
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2. 燒熱鑊下油 1 湯匙，放入雞中翼用中小火煎至兩面金黃色，下薑絲炒香，加入梅子肉及調味料煮至雞中翼全熟及汁液收少，上碟伴上絲。9 T- B7 P( \2 F3 b' ?" F
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Heat 1 tbsp of oil in a wok. Fry chicken wings over medium-low heat until both sides turn golden brown. Add ginger shreds and stir fry until fragrant.Add plums and seasoning. Cook until chicken wings are done and the sauce is thickened. Garnish with spring onion. Serve hot.
% C: {7 N, K b6 I" O) O& B5.39.217.76
7 O0 P2 V' p% I9 [調味： 老抽------1/2湯匙0 q" y, A% x7 C/ z6 [0 J& |
dark soy sauce 1/2 tbsp
* M7 r0 [' M* n. c5.39.217.76蜜糖------2湯匙
) z/ z0 g% \0 x( q5.39.217.76honey 2 tbsps5.39.217.76. v. W" t" b ? d3 E V3 i
水------4湯匙( x5 _, F* p! \# N4 [
water 4 tbsps |
發表於 2007-5-5 05:12 PM
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