i think if you jz drink more water during that moment, small portion, little by little... : M+ y( F6 k; M. q5 N; l5.39.217.76or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed) / i: A* Q+ y0 o1 @/ n- a! kTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。i tried all above method and they helped....