i think if you jz drink more water during that moment, small portion, little by little...5.39.217.76; H! d3 [# X3 B |" m1 ~' L0 K. W& e1 x P5 g
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)5.39.217.767 j. _( v1 F( v; d- N D* n
i tried all above method and they helped....