.jpg) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! f0 ^9 o! X7 n+ J
公仔箱論壇+ ]: [% w% B% [
" ]( G3 ]6 }6 R0 }tvb now,tvbnow,bttvb
+ D# g. s) b; i+ p/ atvb now,tvbnow,bttvb材料： 鮮黃菊 1朵
! q& C1 _$ i2 E( ?3 t3 ]* A9 S薑 1片8 N1 F2 \% T8 I) @' D D; w
瑤柱 1至2粒公仔箱論壇- ~& k2 a9 I8 k: w* }. a* {& V
鮮拆蟹肉 300克4 z; i2 ~ I0 [8 F! B2 G' S
豆腐 200克
# U1 l0 K1 I' A! R: D0 f5.39.217.76竹笙 15克# G$ p% u2 p% e0 ~# b7 H
蟹籽 2湯匙
I' \' t5 o4 p0 v/ m, w蛋白 2隻
0 K+ p5 B+ j1 C) ]% j5.39.217.76水 2杯, v1 D' R1 B: C7 E+ z
上湯 3杯tvb now,tvbnow,bttvb" L C* c$ H/ d, f" ]5 F2 }
4 C7 e3 R2 I6 f4 Hfresh chrysanthemum 1pctvb now,tvbnow,bttvb% s7 Q' p& k& Y/ \1 W! \% R
ginger 1slicetvb now,tvbnow,bttvb' c3 _4 i) D% v1 ?7 z) f# |
dried scallop 1to2pcs
3 x& `# H8 k% S! C- C7 Y5.39.217.76fresh crab meat 300g
" P4 ?& f1 r' d+ `7 N: k f公仔箱論壇bean curb 200g
8 a) w) E: C3 Z1 }bamboo fungus 15g
. ^; d' t) l8 `4 u( I, ^8 ncrab roe 2tbsps1 [5 W7 ^4 Z! M9 @
egg white 2pcs公仔箱論壇9 t9 m) u' [$ t: t+ Z
water 2cups
0 E. M) s" u) Y. o7 D# L8 s* @" C5.39.217.76broth 3cups
: k I! ?! \ Q' {1 I" b% l公仔箱論壇
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; X$ A; E7 o/ x2 B2 j: J公仔箱論壇
( ` n. s+ G0 J& z k公仔箱論壇製法： 1. 竹笙浸於清水約1小時，再用熱水浸5分鐘，沖洗後瀝水切粒；菊花洗淨拆成瓣；豆腐切粒；瑤柱用1/2杯水浸半天再拆成絲。8 \! c! z# M* K& N# ^
Soak bamboo fungi in water for an hour. Drain and soak in hot water for 5 minutes. Rinse, drain and dice. Rinse chrysanthemum and separate into petals. Dice bean curb. Soften dried scallops in half cup of water and shred.tvb now,tvbnow,bttvb3 u# _' _( x6 V7 O+ K5 K9 [
2. 煲滾水、上湯，加薑及瑤柱連水，放入豆腐粒、竹笙粒煮10分鐘，然後加入蟹肉及生粉水拌勻煮滾。
1 `0 L% G: \* Q- G7 x$ \5 `公仔箱論壇Boil water and broth. Add ginger and dried scallops with its water. Add bean curd and bamboo fungi, simmer for 10 minutes. Bring to boil again and stir in crab meat and thickening. Boil.
( M) M7 c E p" H* O( K公仔箱論壇3. 最後熄火，加入拂勻的蛋白、調味料及菊花瓣，用蟹籽裝飾即成。
" F! y" @6 p! Z, L5.39.217.76Turn off the fire. Stir with egg whites, seasoning and petals. Garnish with crab roe.
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J% B9 D. c+ Q- I3 vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 ' u% o* T0 ]+ m7 Q* l
調味： 鎮江醋 1/2湯匙
' E( x5 I5 e( O# z! L4 |醬油 1/2茶匙
- }2 _$ p, ^& m% W% G胡椒粉、麻油 各少許
0 h& g+ g; f* T5 Q# i+ \& v公仔箱論壇Chinese spiced vinegar 1/2tbsptvb now,tvbnow,bttvb0 W7 C' h' P- b8 Y- M
soy sauce 1/2tsp公仔箱論壇. F# @0 j% d) J1 ?) z- _6 a. B4 W- g9 \" V
pepper, sesame oil some |
發表於 2009-4-27 01:22 AM
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