.jpg)
- Q1 w2 K+ y- k: A5.39.217.769 N: u5 G* \5 E* x
tvb now,tvbnow,bttvb! l1 ]8 C% | t! r5 c& ^/ A
公仔箱論壇5 M" m1 U7 J. x* S5 H
材料： 鮮黃菊 1朵
2 j% a8 P; z: h% r8 @公仔箱論壇薑 1片/ o2 v' G7 p0 |* Q
瑤柱 1至2粒5.39.217.767 e& a$ q* A3 z/ V
鮮拆蟹肉 300克
. O6 c+ \. Y% r3 _( B7 L公仔箱論壇豆腐 200克
( f: v; G1 L8 P0 }1 O8 ]" y公仔箱論壇竹笙 15克" p* ?: I; F1 B( o+ w" ^7 I
蟹籽 2湯匙tvb now,tvbnow,bttvb, j9 J8 u! Z. I1 X+ H' i
蛋白 2隻5.39.217.76) U9 Y7 B6 |3 N# {# i+ I
水 2杯tvb now,tvbnow,bttvb7 w) S/ A- s7 A* N
上湯 3杯
3 N( n+ p$ L# `& {
; W# ]* r4 T! ~4 ~fresh chrysanthemum 1pc公仔箱論壇" _( V/ `* \) i
ginger 1slice; ]8 i: @9 {; s# h% X
dried scallop 1to2pcs
5 \4 t7 e) ~/ \- V+ @1 w6 c; gfresh crab meat 300g5.39.217.76$ v8 Q+ X$ b7 i0 U# N/ r4 k1 o
bean curb 200g
$ c. G( A2 h2 W7 S* O7 l" ^2 Dbamboo fungus 15g
. u9 x4 J1 C7 x, w! h3 E公仔箱論壇crab roe 2tbsps
8 `$ w$ D1 ^8 c& ^3 D2 T5.39.217.76egg white 2pcs
" ~& `: i, x8 n2 d7 P5 Q公仔箱論壇water 2cups
4 w; ]! W' y5 G: q3 {' ]tvb now,tvbnow,bttvbbroth 3cups公仔箱論壇( d1 z |/ Y# z3 u' M
tvb now,tvbnow,bttvb5 r l9 L: \! j0 Q9 ]# {
- V6 c; r7 r/ f d7 |" w! U+ W& o: U
2 P* t1 z+ @) \6 K0 K5.39.217.76製法： 1. 竹笙浸於清水約1小時，再用熱水浸5分鐘，沖洗後瀝水切粒；菊花洗淨拆成瓣；豆腐切粒；瑤柱用1/2杯水浸半天再拆成絲。
: `% A. _" m% { c+ d) t5.39.217.76Soak bamboo fungi in water for an hour. Drain and soak in hot water for 5 minutes. Rinse, drain and dice. Rinse chrysanthemum and separate into petals. Dice bean curb. Soften dried scallops in half cup of water and shred.
. ?1 T& D% J& w4 T2 k" UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2. 煲滾水、上湯，加薑及瑤柱連水，放入豆腐粒、竹笙粒煮10分鐘，然後加入蟹肉及生粉水拌勻煮滾。
4 D4 O8 S# H5 k) R) jBoil water and broth. Add ginger and dried scallops with its water. Add bean curd and bamboo fungi, simmer for 10 minutes. Bring to boil again and stir in crab meat and thickening. Boil.
+ a) }% D. l7 o5 E. G3. 最後熄火，加入拂勻的蛋白、調味料及菊花瓣，用蟹籽裝飾即成。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! g# s! A# P- ~( h
Turn off the fire. Stir with egg whites, seasoning and petals. Garnish with crab roe.5.39.217.76" ^8 j% {, L' y& w' n
$ E b$ @# Q: x* D) S 公仔箱論壇 P: Q9 e) _( a! K
調味： 鎮江醋 1/2湯匙
, T% Z/ \* x/ P& D! `' t3 c" ~3 k2 ~/ a公仔箱論壇醬油 1/2茶匙
, N( g3 \, s& D6 K9 A9 y, r5.39.217.76胡椒粉、麻油 各少許
5 ]4 F8 A8 y! `/ ^) m9 _0 vChinese spiced vinegar 1/2tbsp( }- n$ [5 J" s7 |" l" V
soy sauce 1/2tsp
& X2 }& z( x9 t- }" Z: Mpepper, sesame oil some |
發表於 2009-4-27 01:22 AM
| 