supz Mister! is me agian. MIB =)2 b' N" Q4 _; I
I dont do bench away,5.39.217.76/ ]: W6 m# l& B5 y* U6 E' h: `9 ]
try to do 100 push ups and 100 set ups per day,.8 A2 I3 n" Q9 E* p
u will get improve a lot.
. E: f" ^! d. `4 uBY THE WAY, where is chi-town.
( J7 t0 g3 L+ XGIVE ME A FEW MORE CLUES?
$ i6 }( i4 b) h9 x2 W6 ]9 n6 ]5 s公仔箱論壇TTYL buddy,. |