- x' ]. l" \6 q. Q8 ~TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
2 h" |; a" s' v; Itvb now,tvbnow,bttvb材料：韓式年糕150克、翠玉瓜1/2個、牛肉50克、蛋1隻、蒜茸1茶匙、炒香白芝麻少許。公仔箱論壇2 c0 I, b. F9 {& X# e( b" I8 i
0 [: z4 h% ]: ?- u" s8 l牛肉醃料：豉油1茶匙、糖少許、胡椒粉及麻油少許。
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. m* _. K& \6 p; ^: n$ ETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。調味料：韓式辣椒醬1湯匙、上湯3/4杯、豉油2茶匙。
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; W6 K! y. D1 I) k* f: C5.39.217.76做法：tvb now,tvbnow,bttvb9 r ~3 l& _ U
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1. 翠玉瓜去籽切斜件，牛肉切薄片後醃好待用；燒熱一鍋水把年糕釣熟，盛起待用。
2 F. l" c+ h7 {% R xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
! @" [1 a, m1 q" W2. 在鑊中下少許油，把蛋拂勻再煎成蛋皮，切絲待用；) W' x0 n7 b3 x C
1 z. a: t2 ~0 N3 c0 [ `tvb now,tvbnow,bttvb3. 另起鑊，把牛肉抄至半熟後盛起，再加入蒜茸和翠玉瓜炒香，加人調味料；
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6 Z3 Q/ s1 o4 g公仔箱論壇4. 將年糕和牛肉回鑊，煮至湯汁略收乾，即可上碟，飾以蛋絲和炒香白芝麻即可。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 Q% ~: c0 g2 `8 X% o
) j, U1 M) o+ k1 E9 C公仔箱論壇tvb now,tvbnow,bttvb# L1 G2 c5 x/ k4 g# F
Ingredients : 150g Korean sticky rice cake, 1/2 Korean Zucchini, 50g Beef, 1pc Egg, 1tsp Minced garlic, some Roasted sesame seeds.
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- R! \+ y0 e3 n& S! t0 X3 D- P, P5 X公仔箱論壇Marinade for Beef : 1tsp Soya Sauce, some Sugar, al ittle Pepper & Seasame seeds oil,
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Seasonings : 1tbsp Korean chili paste, 3/4cup Stock, 2tsp Soya sauce.5.39.217.767 P0 D( K" r7 Q2 y! M! b! v( h
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Steps:
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1. Deseed Korean Zucchini, slice into thick pieces. Slice the beef and marinate for a while. Boil the sticky rice cake until soft, rinse and leave aside; % c% J3 I& c! K: G& I, X- t5 r
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2. heat up a cooking pan wit a little oil, pan fry the beaten egg into sheets, shred; 5.39.217.76! a; D# D1 q: \. h/ a" h) x
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3. Heat up a wok, saute the beef until medium cooked, remove from wok and saute the garlic with Zucchini, add in seasdonings; tvb now,tvbnow,bttvb6 A) L: j* m) u8 t3 g+ O! }
* f2 n6 D+ L7 g! y% N J+ p公仔箱論壇4. Return the sticky reice cake and beef. Cook until the sauce dries up. Garnish with egg shreds and reasted sesame seeds. |
發表於 2008-10-13 08:06 PM
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