- z$ \( n2 o% E+ ]$ \1 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
) d; M" p9 r( I公仔箱論壇材料 ：急凍鴨胸2件、菜心(汆熟)6棵、白飯2碗、清雞湯2杯、水1杯。tvb now,tvbnow,bttvb/ b* f3 c# x5 j0 A1 V
Ingredients：2 Frozen duck breasts, 6 stalk Choi-sum (cooked) , 2 bowl Cooked rice, 2 cup Chicken broth, 1 cup Water.
* l; Y1 e8 _% u( d/ l8 c. J. d公仔箱論壇" } M- a. `+ g. G. e
陳皮滷汁：水6杯、生抽1／2杯、老抽1／4杯、冰糖1／3杯、靚陳皮1塊、薑4厚片、紹酒2湯匙。
+ j5 }6 b" X; I3 H+ s/ s" K, P5.39.217.76Sauce ：6 cup Water, 1／2 cup Light soya sauce, 1／4 cup Dark soya sauce, 1／3 cup Rock sugar, 1pc Aged tangerine peel, 4 thick slice Ginger, 2 tbsp Shaoxing wine.0 _0 H' \/ l0 u5 F. @2 O' q
tvb now,tvbnow,bttvb0 L7 ^0 C' ?# |! S$ r# a' t
做法 Steps：
+ T! |0 k& g$ ^6 E' @3 d1. 陳皮滷汁材料放大鍋內熬20分鐘； Bring tangerine peel sauce to a boil and simmer for 20 mins;
; F& p# V& S( w# \9 d- c- H6 s, C" Y- b2 j9 {' [' Z& Z; T4 @
2. 鴨胸洗淨，放滷汁內蓋好，以中慢火炆透(約30分鐘)，取出切件； Rinse and wipe dry duck breast, add to sauce, cover and simmer until tender (approx 30 mins). Remove and cut into slices;4 `, D6 c. O7 n$ Z& K$ h" B
/ }: A) |5 _& Y7 |# W! }
3. 清雞湯與水及適量陳皮滷汁煮滾； Bring chicken broth and water to a boil together with enough tangerine peel sauce to taste;
* \ ]. |: {7 V6 L0 Y3 L公仔箱論壇tvb now,tvbnow,bttvb% D$ k' ?! O' C( v% Q5 e; |6 B
4. 碗內盛白飯，注入滾湯，排上鴨件及菜心即可品嘗。 Place rice in bowls, add hot broth and top with sliced duck breast and green vegetables to serve. |
發表於 2008-10-13 08:04 PM
| 