★苹果山楂酵素Apple Hawthorn Enzyme
 ★苹果山楂酵素Apple Hawthorn Enzyme
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* p6 C8 k8 T/ W高血压应定期体检，自我密切注意，避免高血压造成对心、脑、肾等重要脏器的持续损害。简单制作的酵素、醋饮以及料理，给你日常的血压平衡调理，照顾您的健康。1 t. H) ^) d( h
! \- w5 w+ S7 H7 e( P9 J% J7 c* u●材料 Ingredients：
/ e. s4 Y3 K. [ K% {( p7 |*苹果 Apple 500gtvb now,tvbnow,bttvb. R+ t" r& w, D/ N+ [
*山楂 Hawthorn 80g
; y; ~( k# m7 K7 W5.39.217.76*椴树花蜜 Lime Flower Honey 250g (1/4罐)/ E' u, _" ~% P6 y& a3 h( Y
*Oligo 900 纯寡糖粉/糖浆 Oligo 900 Powder or Liquid 15小包 / 15汤匙
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3 ?: c. Z# c$ G! A7 v●做法 Methods：
, H$ L; s4 |+ ntvb now,tvbnow,bttvb1 将苹果洗净后晾干，切片备用。山楂无需清洗。' Z/ Y+ h* _5 \1 j) h. q
Rinse, dry and slice apple. Hawthorn need not be rinsed.
7 u& \1 I; I' B5 i9 W6 m! M! utvb now,tvbnow,bttvb
" P' z, U* _$ W9 ?, H2 把准备好的材料分成3份。顺序将山楂及苹果以层段的方式堆叠放入玻璃瓶内，淋上纯寡糖浆及花蜜。其余两份材料皆如此处理。
5 k8 b7 g1 @+ N S' |, M公仔箱論壇Divide ingredients into 3 portions. Stack ingredients in sequence; hawthorn, apple, Oligo 900 and lime flower honey into the glass jar.Repeat the process with the remaining 2 portions.公仔箱論壇* t+ ^8 x6 {9 c5 }( E! |
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3 把3份的材料都放置好，放置一层保鲜膜于瓶口封密，存放阴凉处约2个星期后即可饮用。
1 e3 z9 G# n; L# L公仔箱論壇Seal tight with food wrap after the 3 portions of ingredients are completely stacked-in. Cover with a lid. Keep in dry cool place for 2 weeks before serving.
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4 饮用时，取30ml稀释10倍水即可。
/ _* @8 l, O& b/ P, E' S公仔箱論壇Mix 30 ml with 10 times of water for serving.
: J/ B/ e& z' U4 ^" ftvb now,tvbnow,bttvb5.39.217.76 }9 B- g; Z% ~8 L/ G2 O1 ^
●心得Tips:
/ i6 b, ?9 u& N% w2 z3 ?' l饭后喝一小杯苹果山楂酵素，不止可以平衡高血压，又可大大降低患心脏病及中风的机率。 |
發表於 2008-8-29 06:55 PM
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