癌症預防研究所公布抑癌蔬菜排行:+ g) B& H9 E# ^4 ?- G
01: 熟番薯 98.7%
3 |4 @2 v2 r0 b02: 生番薯 94.4%5.39.217.76+ m; U9 S$ {8 v1 ?) r
03: 蘆筍 93.9 %: N3 \; r+ C' Y- i A* J; f9 U s( U
04: 花椰菜 82.8%tvb now,tvbnow,bttvb( U% G7 { r+ D0 e/ c" B9 q5 n1 c
05: 卷心菜 91.4%tvb now,tvbnow,bttvb3 F& ?" L" Q8 j2 r7 _/ F. T8 D* B
06: 菜花 90.8%
; m8 ^2 D' ~/ jtvb now,tvbnow,bttvb07: 西芹 83.7%
5 Y+ o# k8 l/ G+ }& _5.39.217.7608: 茄子皮 74.0%7 I. p. t# H M9 s5 J3 N
09: 甜椒 55.5%5.39.217.76- |0 N6 [8 i8 k9 u" }
10: 胡蘿蔔 46.5%公仔箱論壇. ]" T/ k3 H! |! [# X
11: 金花菜 37.6%9 F4 O0 f* ~0 }2 n* \
12: 薺菜 35.4%
5 P- G9 F5 G4 ]3 O: t+ htvb now,tvbnow,bttvb13: 苤蓝 34.7%* c& X; ]9 s; S5 S0 m
14: 芥菜 32.9%
- \4 Z k5 q5 ^7 g ?- `tvb now,tvbnow,bttvb15: 雪里蕻 29.8%5.39.217.768 R1 B5 v! f. [& n( }% i
16: 番茄 23.8%
% a8 \. A V C2 W" W, K6 f公仔箱論壇温馨提示:所有番薯含有骨膠原,以黄心番薯最多,而抗癌成份最多是紫心番薯, 及熱檸檬水不加糖也是抗癌! |