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[健康資訊] 健康貼士

温馨提示:所有番薯含有骨膠原,以黄心番薯最多,而抗癌成份最多是紫心番薯及熱檸檬水不加糖也是抗癌。tvb now,tvbnow,bttvb8 R2 W. o, F- B( ~5 f, d
Drink hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water. 5.39.217.76. H4 |, q5 q8 M4 G; p+ ^0 U- E3 Y
Both yellow n purple sweet potato have good cancer prevention properties. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, }  n& a0 m: X+ T4 O7 w

! U: s: ~8 k/ s) W6 _! P5.39.217.7601. 常吃宵夜會得胃癌,因為胃得不到休息 often taking supper late night can increase the chance of stomach cancer5.39.217.76/ X+ O9 Z0 L9 c7 u: o7 v& U
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02. 一個星期只能吃四顆蛋,吃太多,對身體不好 never take more than 4 eggs per week5 U0 n5 ^# U0 z/ M: W, N! S8 @

1 e% H$ z- W) o" X6 E6 U公仔箱論壇03. 雞屁股,含有致癌物,不要吃比較好 eating pope's nose (chicken backside) can cause stomach cancer5.39.217.764 F* O3 X5 ]$ p- w

2 P! A* Z0 \) N2 y7 b" b' [; @tvb now,tvbnow,bttvb04. 飯後吃水果是錯誤的觀念,應是飯前吃水果 never eat fruit after meal. Shd be before meal+ ?3 ^0 N$ {/ K8 v+ q) ?1 b: b
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05. 月經來時,不要喝綠茶,反正茶類的不要喝就對了,多吃可以補血的東西 don't take tea during menstruation periodtvb now,tvbnow,bttvb. [$ E9 N8 Y( ]" r# n' Y) T
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06. 喝豆漿時不要加雞蛋及糖,也不要喝太多 take less soy milk, no adding sugar or egg to soy milk+ p0 q2 C- n$ W  u

* W) G: S+ M; y1 h9 P" T6 X9 x) L% [: H' o07. 空腹時不要吃蕃茄,最好飯後吃 don't eat tomato with empty stomach: \# J3 S( i( F3 B& v

& \9 P$ V4 d0 I9 T( s$ i08. 早上醒來先喝一杯水,預防結石 drink a glass of plain water every morning before food to prevent gall bladder stones5.39.217.76, T+ t) v* P; ?" G: v' }

7 i, `2 |) C% @( I09. 睡前三小時不要吃東西,會胖 no food 3 hrs before bed time
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10. 少喝奶茶,因為高熱量高油脂,沒有營養價值可言,長期飲用易罹患高血壓,糖尿病 drink less Teh Tarik, no nutritional properties but can cause diabetes n hypertension
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11. 剛出爐的麵包,不宜馬上食用 do not eat toast bread when it is hot from oven or toaster 5.39.217.763 V" h- t. s  z% V

+ e( D# g0 E$ @! _12. 遠離充電座,人體應遠離 30 公分以上,切忌放在床邊 do not charge your handphone or any device next to u when u r sleeping
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$ z1 ^5 |2 M" Q* v; ]& M) f公仔箱論壇13. 每天十杯水,膀胱癌不會來 drink 10 glasses of water a day to prevent bladder cancer2 S& c9 z+ f5 [+ ^

+ |2 e: l/ Y' @8 O* F1 @公仔箱論壇14. 白天多喝水,晚上少喝水 drink more water in the day time, less at night
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15. 一天不要喝兩杯以上的咖啡,喝太多易導致失眠,胃痛 don't drink more than 2 cups of coffee a day, may cause insomnia n gastric
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16. 多油脂的食物少吃 ! 因為得花 5-7 小時去消化,並使腦中血液集中到腸胃,易昏昏欲睡 eat less oily food. It takes 5-7 hrs to digest them, makes u feel tired 9 Z0 Z5 R2 t5 h/ @

( ^9 @' a1 T- t& k5 _5.39.217.7617. 下午五點後,大餐少吃。因為五點後,身體不需那麼多能量 after 5pm, eat lesstvb now,tvbnow,bttvb9 l# Y7 u7 D! ~+ w6 r. h

, e4 x! P2 c1 J9 T+ e18. 十種吃了會快樂的食物 : 深海魚,香蕉,葡萄柚,全麥麵包,菠菜,大蒜,南瓜,低脂牛奶,雞肉,櫻桃。 food that makes u happy: deep sea fish, banana, grapefruit, whole meal bread, spinach, garlic, pumpkin, low fat milk, chicken, peach.5 ^0 r2 S! N3 [5 U3 c/ V
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19. 睡眠不足會變笨 ; 一天須八小時睡眠 ,有午睡習慣,較不易老。 sleep less than 8 hrs a day may deteriorate our brain function. Taking Afternoon naps may keep our youthful look.tvb now,tvbnow,bttvb# D# F0 B" l& z0 a
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熱的檸檬水可以救你一輩子 ~ hot lemon water can sustain your health n make u live longer5.39.217.765 Z& B( C9 G$ V; [, i  _4 @

5 S. G; r2 a" ktvb now,tvbnow,bttvb再忙也要看,然後告訴別人,把愛傳出去!
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% Z! t; D  U% ~" GTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。熱檸檬~只殺癌細胞!hot lemon water kills cancer cells5.39.217.76! K" H$ o4 x' U' K

# A; ?6 a. g8 j/ q8 @公仔箱論壇切2~3薄片檸檬放在杯子裏,加入熱水,它會變成「鹼性水」,每天飲用,對任何人都有益。add hot water to 2-3 slices of lemon. Make it a daily drink
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  z% X5 U) h6 X4 `3 c2 O. S熱檸檬水能釋放一種苦澀抗癌物質,這是在醫藥領域有效治療癌症的最新進展,冰涷檸檬水只有維他命 C,就如番茄要煮熟才有茄紅素。the bitterness in hot lemon water is the best substance to kill cancer cells. Cold lemon water only has vitamin C, no cancer prevention.
! X& ^& P5 c2 |! |# VCooked tomato has healing properties than the raw tomato.5.39.217.76# v1 B, r9 ?. {+ `/ s  W
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熱檸檬汁對囊腫及腫瘤公仔箱論壇5 m& ~: r$ s* y  N! l$ P$ q
產生影響。hot lemon water can control cancer tumor growth.: ?0 i# S, \: X

4 C# M, ^6 J1 U5 Q公仔箱論壇被證明能夠補救所有類型的癌症 clinical tests hv proven hot lemon water works.7 Y! b" ^& L6 R$ X1 [) I+ W  y
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用檸檬萃取物這種類型的治療,只會破壞惡性腫瘤細胞,它不影響健康的細胞。
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另… 檸檬汁內的檸檬酸和檸檬多酚, 能l調整高血壓,有效預防深靜脈栓塞,調整血液迴圈,減低血液凝塊。hot lemon water can prevent blood clots.
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1 ?/ E6 b+ e; q9 K/ e4 r: D# {tvb now,tvbnow,bttvb看完,告訴別人,把愛傳出去!要照顧好自已的健康噢。
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