Ghost Lazeez (印北) (Meat with subtle flavour of black pepper and coconut milk) IngredientsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( C6 x' U( ]( x) W
5 H8 [5 e9 X9 |
" U3 @5 Q9 |4 B: i$ e* _7 j, m5 zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 lbs Lamb or beef
- v0 _/ J. U$ v5.39.217.76山羊或牛肉或牛尾 飛水
" D8 `( I/ G; g' C$ m* u* n, aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3/4 cup 公仔箱論壇0 ~9 ?3 p3 e: i Z0 A3 o+ ]: N
refined oil
: D% @ H% X, O9 v" ]5.39.217.76油tvb now,tvbnow,bttvb" g8 o1 v0 V4 t+ ^
4 pcs
9 y' U" a3 |$ x: Ttvb now,tvbnow,bttvb
: I/ Z- h; X; U( `5.39.217.76dried red chilies
5 a# f4 r8 W. v& X) ^. r- k7 u5.39.217.76乾紅椒去核公仔箱論壇5 Y* t a5 @. Z; a" \0 T
1 1/2 cup
" W+ m! M( D. [$ U! |: Ochopped onion
& Y$ |9 W0 B M2 e% z洋葱切碎
, [/ }4 @! O' Y+ d4 x2 tsp
# K; u5 U9 R% h! A% g+ yginger paste
9 f m' F! a$ ?' `) ~TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。薑容
2 j: J7 ^8 l9 c+ `2 S7 \* {3/4 tsp
0 ]4 \2 o2 a* B. K( P公仔箱論壇
0 T# T- d1 w1 W" a4 q5 H1 q5.39.217.76turmeric powder
3 W7 h7 T( p3 w" p& x黃薑粉5 V) z' @( T. ?( P) Z( b
2 1/2 tsp公仔箱論壇8 O* k, ]% [! | V1 b9 l
, g8 }! b s: N4 I5.39.217.76coriander seed powder
0 L% k' N8 a& N; z( J2 I# `莞茜子粉tvb now,tvbnow,bttvb$ \: P1 q& W2 _
公仔箱論壇0 L4 \. ]& c1 m
2 Tbsp 公仔箱論壇+ E1 n8 a' N2 ]& A2 j" b% o
thick coconut milk
! f8 A; T% P# c: A公仔箱論壇椰奶 加水半杯5.39.217.76+ M5 \( Y6 T; n- a/ r
1 tsp
6 }( M0 [0 u3 R! q* {( a% D+ k公仔箱論壇5.39.217.76. D- U+ H$ R/ m6 S" s0 |
peppercorns coarsely ground to powder
0 P) A. q7 ^! H: S4 r+ T* r% R公仔箱論壇磨碎胡椒粒
. b: e. ]* ]4 r, ~# T3 e2 S% gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 1/2 tsp
* e" V- i7 z" M) M* I2 b/ F4 s) ytvb now,tvbnow,bttvb
}! {, E/ k/ _! ^* ]/ ^& iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。red cayenne chili powder
* A, R' B& d3 oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。紅椒粉5.39.217.762 ?0 q+ K7 u5 u
1 1/2 cup5.39.217.76" }+ v' \% S9 n6 N1 O
chopped tomatoes
* I S- _$ l5 Z* V7 v! {6 l6 utvb now,tvbnow,bttvb切碎蕃茄
+ T- L& W: u9 a, e; L/ d6 G* B0 D2 tsp
% d7 G7 F; X, v6 w3 U" i# `5.39.217.76+ R5 f8 O7 e4 J4 g
lemon juice
5 `8 M! U& H5 S' c6 P* v5.39.217.76檸檬汁
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Salt to taste 鹽適量tvb now,tvbnow,bttvb3 ?' `; Y6 B* _2 }
tvb now,tvbnow,bttvb6 T; @% y b$ _3 \
PASTE:
, X" G+ u8 p" D2 tsp
M/ o3 N! m g: o# w4 K
, c3 U; _" u) a( L( \- o9 ], aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。garlic paste% O0 ^/ c. v& i4 T
3/4 cup
9 n( _' Q- i9 m5.39.217.76warm water
* v" d/ K# ]' A* e& E( m5.39.217.76Add garlic paste to water to make a paste公仔箱論壇. u: v5 F" p* C6 _# J; b
- ^2 h, h9 L9 y7 r. i# c+ UMETHOD) @ S- m$ V; P9 c, u% O
Heat oil in heavy pan and add dry chilies. Fry until chili are almost black in color.5.39.217.76" q1 U' e% I: l. M0 O# ^
Add onion and sauté until translucent.公仔箱論壇3 w" C, ^2 l9 E; u
Add ginger paste and stir fry for a minute.3 F* H' L0 k+ Y O; x: x6 Q
Add red chili turmeric and coriander powder and salt.tvb now,tvbnow,bttvb5 s, ~* A& C: x) J
Add meat and bhumao (stir fry) it with garlic paste (bite by bite) until water is absorbed. The meat should be brown in color.
( f0 ~- }$ F# D) @/ v0 K# YAdd chopped tomato
7 V. w9 ? v% xAdd coconut milk and 1/2 cup of warm water(cover meat) and cook on low heat until meat become tender and gravy is thick
" v; v* v8 P: L+ V( ctvb now,tvbnow,bttvbAdd black peppercorn powder and lemon juice stir and heat thoroughly.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 E, D) a! \ Z& [
% I! b5 v3 _3 V' M! Q& J用油爆香乾紅椒到almost轉黑色5.39.217.76 K7 x. ]3 E% b" }1 e
加入洋葱煮到light brown
2 M; d$ x1 J7 j2 ?# N# J0 d# e加入薑蓉，黃薑粉，莞茜粉，紅椒粉，煮大約一分鍾，
1 Z6 x7 ]8 `; D& m5 I v5 D/ }tvb now,tvbnow,bttvb加入以經飛水羊肉
- \( x+ L+ w( h8 S9 l3 r加入蒜蓉水炒到乾水(要分多次小小的加)
% B" e! c* P# a7 e加入椰汁，加蕃茄,水(要浸過肉) 8 W$ E6 k& k( U6 z7 l' A w7 W8 Q
慢火炆40-60分鐘到上下淋5.39.217.762 O* A# m* u% h; n3 ?: Z
add檸檬汁，黑椒
# A) I: I' y7 y5 i5 D B( ~公仔箱論壇用慢火煮到淋。
8 \" ^0 L# P0 t: k6 ?( zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 公仔箱論壇- E) Y" @' g/ L9 b) P8 O4 R$ J. y8 u
5.39.217.761 Z3 q. n8 \% U$ \8 z6 J
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發表於 2008-5-25 01:26 AM
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