Ghost Lazeez (印北) (Meat with subtle flavour of black pepper and coconut milk) IngredientsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- ^3 P/ `! f" T" B$ o$ U/ } g" @
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5.39.217.76$ a8 D" A0 l" x/ `
2 lbs Lamb or beef6 y X1 K Y8 f+ m% l
山羊或牛肉或牛尾 飛水! a/ |) v2 |" u8 o3 N8 w% C2 i
3/4 cup
2 Q% V9 v7 a% R1 q4 D0 A4 R5.39.217.76refined oil
, K9 `9 N0 M7 `8 G5 E公仔箱論壇油
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2 x3 h6 k" s# @9 _+ r9 L5.39.217.76% |/ Q0 O3 q5 l: P3 C
dried red chilies
) [( P, G" |% m2 k: ^3 G7 K4 b乾紅椒去核
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chopped onion
' A* v4 d2 B1 Z6 E% h* \# B5 T5.39.217.76洋葱切碎
3 w6 ~( a" g2 T公仔箱論壇2 tsp . J8 t7 {, }2 K; C d S, ]
ginger paste0 c* q7 @2 w- ~5 R6 I
薑容5.39.217.769 ?9 w# m5 B. C- r% K/ k& c4 P. v3 c
3/4 tsp公仔箱論壇! D5 l# R5 j0 a
0 l% P1 D0 J N( F& h/ cturmeric powder5.39.217.765 h2 A! i/ k' T* H7 F
黃薑粉tvb now,tvbnow,bttvb' y. q) q% w) O
2 1/2 tsp5.39.217.762 R. I8 f2 r2 ]% N( F3 M: N
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coriander seed powder, T, l: V7 S) Q- U1 H4 g4 Q
莞茜子粉公仔箱論壇" ~& e. N! X3 R# F. p' v# Q5 d* {
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2 Tbsp 公仔箱論壇* N: w" I; P8 d
thick coconut milk
1 q3 ]/ T1 `& e% d' E8 W5.39.217.76椰奶 加水半杯5.39.217.76( D, a% m& H8 K( b, r
1 tsp
! [4 y: @. l$ `" S( C( R4 G: Vtvb now,tvbnow,bttvb
$ y+ F' X5 ?3 B9 y8 sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。peppercorns coarsely ground to powder W6 H7 d: `6 ~7 y/ Y' |
磨碎胡椒粒 a6 h( G- _+ j3 W
1 1/2 tsp5.39.217.76+ X* R1 x3 c# z0 p* o% m
9 t( H0 ?* v; y+ O) r5 b公仔箱論壇red cayenne chili powder
2 P* `- e6 K `. y( u紅椒粉公仔箱論壇0 ~+ S3 K e4 w7 F h/ n$ S/ O/ e
1 1/2 cup. o1 P3 q2 I* ^* K$ I' K
chopped tomatoes
- d" c2 O( {* \8 i( i$ P公仔箱論壇切碎蕃茄
6 E2 x/ C3 k0 ~7 \7 U5 Btvb now,tvbnow,bttvb2 tsp
$ E4 F: u F& [1 Y" @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 e0 z; T2 c1 j; K; H
lemon juice5.39.217.76' p% A6 |. f) d$ k5 d$ f; x
檸檬汁
- `7 e$ ~/ u5 _; a6 ltvb now,tvbnow,bttvb
/ i" ~6 X$ i0 R3 C' M5.39.217.76Salt to taste 鹽適量TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, n- E3 a, \0 i! T, X7 F N
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PASTE:
9 q! A* r6 E6 Y4 C4 z0 o& |公仔箱論壇2 tsp公仔箱論壇) l2 K. J# d9 ?3 X( N
tvb now,tvbnow,bttvb- X# D# K4 s9 x7 N2 i7 y# V: ^4 I
garlic paste
# w# B5 C( b6 x2 o5.39.217.763/4 cup tvb now,tvbnow,bttvb$ H% i4 f! Z+ l" j- ^7 U
warm water
6 s! B0 b: x) w% q/ B; g5.39.217.76Add garlic paste to water to make a paste
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METHOD1 p1 h4 P$ x) \( @5 P8 a1 M& \6 ]( t
Heat oil in heavy pan and add dry chilies. Fry until chili are almost black in color.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: P' F, V2 d5 s# n; N9 Y
Add onion and sauté until translucent.5.39.217.764 R' N. I( c+ V6 ?4 r8 X
Add ginger paste and stir fry for a minute.5.39.217.763 k5 ? [8 L' P$ n: s
Add red chili turmeric and coriander powder and salt.4 j5 E2 A5 X- X- ]
Add meat and bhumao (stir fry) it with garlic paste (bite by bite) until water is absorbed. The meat should be brown in color.
7 O2 _0 N$ L. @1 e3 {. \+ g2 Z& O" u) _5 tAdd chopped tomato公仔箱論壇1 S# f* e. C t6 Y; H4 i# m
Add coconut milk and 1/2 cup of warm water(cover meat) and cook on low heat until meat become tender and gravy is thick
] @+ u) K! R: H* BAdd black peppercorn powder and lemon juice stir and heat thoroughly.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; I- l0 ]! k* ?- E. z- b. n+ b
+ L* Z9 N( n/ F. utvb now,tvbnow,bttvb用油爆香乾紅椒到almost轉黑色
# _1 O' u5 A" s6 c& A# E公仔箱論壇加入洋葱煮到light brown5.39.217.76 s% c6 i) w2 Z" }2 F7 o. k
加入薑蓉，黃薑粉，莞茜粉，紅椒粉，煮大約一分鍾，
) }. r, K" ^2 ^+ p加入以經飛水羊肉TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# G( Z, l. b K9 x" z) g; l* b; R
加入蒜蓉水炒到乾水(要分多次小小的加)
3 L- G" [2 C g0 O加入椰汁，加蕃茄,水(要浸過肉)
: m/ ]4 q% t" `$ x: r" B5 Ytvb now,tvbnow,bttvb慢火炆40-60分鐘到上下淋
W# _+ Z& N' x. q/ D7 M2 p$ `5.39.217.76add檸檬汁，黑椒
, s9 H' W/ p w5.39.217.76用慢火煮到淋。公仔箱論壇) V" Y) W! h0 K* T Z4 O
3 u3 r# s" M/ {公仔箱論壇
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發表於 2008-5-25 01:26 AM
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