The colors of sunset is rich but peaceful. : n' \+ j. W2 R; a; b: Z) YThe colors of sunrise from dark to bright suggesting vibrant and energy. 1 b: w% d! \. G" h( T q! V nWhether you just sit there to witness the changes or do meditation/exercise during this 陰陽轉換的時刻 is beneficial to your mind and body.