[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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3 X2 \' M, }; n% R: z$ k公仔箱論壇This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- a; A4 b3 W7 g5 \5 u0 K" {6 I
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.5.39.217.768 F% c6 G  `4 _9 S
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
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+ Z! t# ]5 N7 Q/ u9 p. oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5.39.217.763 _. U4 u( c: o. p
Original website:
( S; m; ~- r1 C. v& Ltvb now,tvbnow,bttvbhttp://www.philcheung.com/Health/index.htmtvb now,tvbnow,bttvb, D& x8 ~% y6 H' s2 f) j  X

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; j0 K- e. F/ U5 P* C$ C; z51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% C8 C; J7 c" ?  K6 n* @
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
+ r0 y0 B5 C8 \5 r2 ~% Z; _- ?; P/ ^tvb now,tvbnow,bttvb53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) * Y8 {' U/ {5 y6 {+ @* T5 u
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
" k3 B- Q7 }: t* X+ y公仔箱論壇55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# qtvb now,tvbnow,bttvb# K, l! b. B/ ]
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D公仔箱論壇5 r) b% k- ?5 N( k! h
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels ' Z. v9 r/ v: q/ f" Y" V
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for 公仔箱論壇* @" W: J6 M, g; }: r+ Q' i/ X
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
3 I3 E' v4 C4 y60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) 5.39.217.76, _/ k' D( t0 f0 \/ v& a
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy 9 M% l4 f& H. t3 r4 X& q+ ~: a
62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
! M6 D9 G  Z) d0 G/ r* Ttvb now,tvbnow,bttvb63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New tvb now,tvbnow,bttvb# g4 {) V3 m; n9 }) d* ~2 w
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) u: _  j: B9 V9 E% _5 F; n: S; `
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
8 X/ p# s+ X; M0 W: A& dtvb now,tvbnow,bttvb66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
2 q2 o7 \8 P8 J1 T- q" b67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders 5 e2 H0 Q' x/ e" G5 S7 H
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) + ^. f7 q. v3 z" D# o# ?+ y
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
2 E# ?! d+ l! y$ l% A3 D2 H 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H公仔箱論壇6 a- g" _' C( D1 I3 p9 z
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F公仔箱論壇4 d% p  ^+ Y4 Q- y2 o9 \) E, C
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
/ X" A$ l/ b9 [  a7 B" |73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) tvb now,tvbnow,bttvb/ X) e& i$ t4 k) F1 K6 A. C6 v0 \
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
: @/ I8 q# i0 w* L, G" }5.39.217.7675.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables ( E" P, M# a& s3 q- q" r6 L
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
: J: f$ H, Z0 Z3 r5 p4 Z77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care & ~5 ^$ t% b8 |9 S( K6 o
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxifyTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: o, z& Q: D) O8 H9 _% ?8 M
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
" ]  `- {6 `+ l* {, [. \5 L* `80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G1 m" {$ m! g/ I
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. T! Y( ^2 J: d, J
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen ! d& N# d% f6 `. b
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
" l2 r% n. S) U" i7 c84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
& |% m' @1 p- a5 P& f' U  j85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c5.39.217.76, t, V! T1 ]  B* L* @6 c
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items 公仔箱論壇/ v- p7 ?. F$ }- C' |6 l! F
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) 5.39.217.76, n$ d% @' X5 y1 f# `
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ utvb now,tvbnow,bttvb$ i# j3 Q' g7 r; J' P! N
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TVtvb now,tvbnow,bttvb1 L3 l/ V0 H, p; R9 W. t
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke 5.39.217.76) M% T7 K9 Q, S+ h0 k
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
! _$ g) r3 I- Y5 E- |. L) A公仔箱論壇92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbttvb now,tvbnow,bttvb7 R, {9 C% S# A1 r& a- D
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet ' S" q% m! b6 {3 q# e8 q8 Z9 I
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
2 j% O. K9 ~! k, @+ f8 q8 Z95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
, n  F$ K5 @: F, {( Y96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits + D" D5 O- q5 C3 |5 `
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
& S: A3 X* ]1 W98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
4 o  w( q! I  w4 n" T. d- p4 ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, f/ Y, C' m( _  n
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causestvb now,tvbnow,bttvb, k) n8 h' m4 @% I
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods 公仔箱論壇: g7 @5 W0 l* V5 S% U% \2 O+ z
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
4 _: N* ^; B$ g& _: r0 N; Y103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
0 Z/ ~5 B, t6 L104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
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+ H5 B( h, W1 c& G/ G; e' Q7 bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。公仔箱論壇, f, z( [: X% F' ~
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