[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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, m6 j2 Z* o5 M- ztvb now,tvbnow,bttvb
( d3 ~3 m, m1 P% T0 J5.39.217.76
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7 }$ L5 {# y5 w: B5 TTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。PART 2. 公仔箱論壇" ]- h( {0 l4 a* w# c% @$ Z4 v
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.8 B2 F2 L' u: \
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.
* ?( O5 I" m8 _; j! |. Q) |0 _2 ^% _5.39.217.76Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!* l) w, `0 A  D; o$ k( ^/ J+ T
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 Q( n$ O, V* }7 |4 {' z
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Original website: 5.39.217.763 l) X7 K& N5 q. p% n+ J
http://www.philcheung.com/Health/index.htm
9 D2 f5 c/ Q0 a2 o7 C3 A5.39.217.76TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 ]- f! _! r4 X6 v0 H/ Y
PART 2:9 j6 W2 ]0 T% f7 x) _
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! D. E+ F, ~! @* q! _6 N2 G3 O
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# O% v( U* K5 K3 w' n
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) ; ?. z; Y9 o, @$ l, R
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \6 [5 u8 y+ n4 O! k$ L0 J
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
9 y* @8 a8 t8 e8 T6 |$ P% HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ Dtvb now,tvbnow,bttvb( C# Y) i) J$ g1 d, q. i
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels & @: I/ t9 {' c' V. t5 \; O2 y' Q
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
/ I% z* S5 q' `2 T59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
- b0 \" r6 K2 l- p/ e60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) 7 y2 `1 Z% v6 V7 a- G) f% \) j( b
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- w0 O2 }2 I8 G/ \  F  s
62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f公仔箱論壇+ l% K* i  A. E+ a
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New ( J2 c0 ^- D. Z# |
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 q3 R# s) }4 v
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
3 I! c3 W/ O, D9 Ztvb now,tvbnow,bttvb66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
/ F  y& [  i0 P) U. O67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders 5.39.217.76- h# t& ^- S' p
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) & h4 c" [# }+ M! r" T7 u5 g# ?
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
0 b! C( a# r- N6 ?8 C  n8 R5.39.217.76 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
( J% X$ }' |, A( |6 z0 d5 M71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
9 \9 _% i! a: y1 g5 \72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c5.39.217.761 `6 `/ R8 h9 C$ I3 _# m: \+ _
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) tvb now,tvbnow,bttvb4 r7 K  `; g" w7 Z8 [  y, h
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 k: Y) k; T' D/ G6 a
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
) C! _  l" @$ e3 O76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
7 v6 N/ V2 M% ^5.39.217.7677.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care 9 j- h2 y- g4 A3 X$ Q* S
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
$ @# Z+ \$ b  w$ A# W1 Z6 \! ~" Y公仔箱論壇79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
- O* [* K6 s+ X. d) k& y80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
- j0 _/ k, _7 C- V. i* e# }, W81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w7 F4 ^% e$ [6 n: W4 l$ w1 h
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( S3 M/ ?0 C+ H0 g
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: Btvb now,tvbnow,bttvb0 [+ {% n+ N& B# S9 Y' ?
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
8 p; O9 ~% t, e. ^85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c5.39.217.76; s2 g' J; ^1 b" C! B$ d
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items 5.39.217.76; |- \$ U) v. e4 H, C3 P) A) C
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
5 k/ d+ u9 K8 {1 c) E公仔箱論壇88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
7 ?& P) T+ e0 r4 \3 z7 ?89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
! ]: X, a  y8 a6 }' H+ gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
  F$ m; K) I" }7 d! m$ m1 qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
4 C& I& t6 Z) C, [9 }. _6 n  Wtvb now,tvbnow,bttvb92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
! m* I$ g& W1 S& B93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet tvb now,tvbnow,bttvb0 F0 l0 f; f- t
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep8 Z# W5 t, _! q; L' P, e$ W' ?
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
6 r# y8 V) O' N: z) p- K3 Etvb now,tvbnow,bttvb96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
! l: l; }$ e- S  Z) K# A+ Z公仔箱論壇97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
. l4 S" S" V: h3 E98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping 5.39.217.76, r5 \& D: L( j1 i; J
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits 公仔箱論壇, i0 A5 F: H3 j9 f, G9 k
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes0 A: g( |2 q2 ~9 u
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods 3 t, N; l$ X0 Y/ ~9 D0 B+ U
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
0 R5 P3 w7 O9 ?" G7 ?( G公仔箱論壇103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
+ o& y* z( b/ ^5 v! T: u% c5.39.217.76104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>5.39.217.762 c% ~% P! l1 W( V5 i

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9 m, r' [# Z0 G( G) STVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 J; Q7 J, s( [, z$ e' R

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2 e% i/ J& k2 j5.39.217.76 TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 u4 t4 Z' Z1 F  V0 X5 p- C

/ Q- e% V9 D- Y& d% D0 C6 M公仔箱論壇TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! }. p5 o. `) }, d; \; C
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