[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯 公仔箱論壇% A' E" \; c7 O- y
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This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' @/ Z+ N6 K! x$ Q' w7 N8 r
I apologize that I cannot post this introduction in Chinese. NOTE: Posted in 2 parts due to its length.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. z! z& ?5 d  y) l9 N! Q
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- }) s. D( V* b% s4 s

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Original website: tvb now,tvbnow,bttvb. |* a9 J& Y- K% `0 }
http://www.philcheung.com/Health/index.htm5.39.217.76/ t, y5 O$ G( [9 ?1 M, C

PART 2:
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English] <http://www.philcheung.com/Health/SO1L_e.htm>New
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) 公仔箱論壇9 H; }' s7 d. h" ~/ G% P
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) & d2 e; t/ E) K1 A
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q5.39.217.761 s# o" C: N0 l% b* u. Y) D8 ?
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D' {: @8 X+ w/ P2 z
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for tvb now,tvbnow,bttvb( N( X4 H  f# ^# z( ]6 _
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) 公仔箱論壇) k! P/ F4 D& m/ |5 q0 E& M7 q
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f5.39.217.76. R2 g4 n9 D! N6 u5 V/ v  A  s
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; B$ q0 @4 U5 A0 M. X& J+ x- I0 d
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 [* A& o9 G9 E& d* ^
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 ctvb now,tvbnow,bttvb" d) z) L! t; d7 `
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify! N: f  F* w: r- r; x
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 n+ n( h& V* d0 c
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 Gtvb now,tvbnow,bttvb3 }0 d3 h9 l. m4 u8 R5 n
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 wtvb now,tvbnow,bttvb5 g/ R. e2 ]  Q% g' \# i
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 ]1 d! r5 j+ x* f2 }8 `
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* S1 Z5 c/ h  K' T" P) l
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep" j6 Y4 S+ u3 O+ D" @
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons5.39.217.76: }- V5 r' T" K" l7 d8 V  _; P
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits 5.39.217.76: M" R1 t# O+ b5 d; c
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats( N* K' Q# q$ i6 V7 b' d
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping 7 W' ^: \$ ]' T) {* H4 q$ i9 u6 s
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits tvb now,tvbnow,bttvb9 L! ^- R; h+ z! Q' ^) I9 m' s
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes5 {: d" G( u/ R* k# A! P7 v
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods % w: Q1 c- V% U. g' y  y) ?
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! u2 [. w! Z( k- I6 {: }) v
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>

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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ R  R( t+ j% E' G

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