本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯
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This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.
1 H! g2 {: Y1 l/ X/ E公仔箱論壇I apologize that I cannot post this introduction in Chinese. NOTE: Part 2 will be posted later.
9 l# l; {6 B) g# ~+ p6 n4 IThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
* X* e# o3 h, t' }# [( |tvb now,tvbnow,bttvbOriginal website : http://www.philcheung.com/Health/index.htmtvb now,tvbnow,bttvb; Y8 l# B3 Z/ `! n- \. X0 P
d. K. e- ^" ^+ d( |公仔箱論壇" g; {0 {* `: N- u
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1 |9 F, N: u7 |- ^' ^公仔箱論壇這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!tvb now,tvbnow,bttvb- q/ a( M0 |' Y# ]6 P/ s' `( s$ V# ^
8 X: \' H) G; U2 G6 B' X1 Y8 D" c公仔箱論壇tvb now,tvbnow,bttvb2 I+ i* u" J! E3 y; k8 q! m. I
& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k. tvb now,tvbnow,bttvb. l" b$ w: R5 l, m) R/ F- ]
2. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 v
% b7 }2 k$ z) q, o; d$ I C4 T2 W公仔箱論壇3. 心臟病發、中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs ) m- t: ~. N; G" U
4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^
4 v4 P- K1 y; W4 Itvb now,tvbnow,bttvb5. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j5.39.217.76) y! x/ f* K" s8 q
6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D
- K' b) ?. q! O6 ^5 G# n5 K$ Itvb now,tvbnow,bttvb7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%Utvb now,tvbnow,bttvb* m( m! ?. e$ g% _+ l
8. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Q
4 |! r( q3 u, V1 o+ u: C' p9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood
( y( B) p& d, C, l. z, G5.39.217.7610. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題,最新最快電視,,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 K) [3 l, R% @( z# ~7 b
11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `
$ C5 [1 d7 K. H v9 i8 s. {* r f' W jTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! M8 P b9 _ f# v
13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List
1 `* D" m* N, T# |! LTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。14. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 }1 X& e9 X; `4 z: b9 j+ N
15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits 8 q# m6 S5 `) B% z& X, |$ k
16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer + h& q; X' J' h5 k. D
17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z0 m, O% @) a" }- b" V }3 _
18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade 公仔箱論壇- V' n+ {' V! j+ r- x9 {
19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle Age
4 X, A# N( P, G公仔箱論壇+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a
( K( Z% p: J/ n& J; P# ~21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid
( F9 d! s- W( E+ g, Utvb now,tvbnow,bttvb22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O; D: E4 ~5 c% M1 n$ G; N7 k7 n
23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates
! v4 g/ n4 C* f$ A% DTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。24. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion
3 }9 c0 l) @6 Z0 K( j) x' O5.39.217.7625. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing, `6F6 W/ r! y7 g4 X$ a% D" \* \( @6 G
26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food 公仔箱論壇! E7 B( D& X0 {1 j
27. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food
# ^& ]1 q- X( J( U" U+ h/ r28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice 公仔箱論壇% X$ `" x' H6 Y+ b. g6 E% P
29. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention
3 |& j" d0 p* l3 K/ q" o- d5.39.217.7630. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles
$ }$ M# Y/ W9 u1 X9 YTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals
# S: @1 i( o' Z: v7 y$ F- F5.39.217.7632. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season ' W) m, n% d- }! }8 h0 x2 K# I
33. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {
4 I8 t$ q, a2 E6 H* Q. _5.39.217.7634 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?
" q! B$ j; |( U9 }! {: ?5 aTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C
?* q6 ]& Z; H) Z4 ?36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _
/ |0 _% o u! T& V, b4 n3 c8 f/ lTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& X公仔箱論壇9 e/ @4 [7 t1 i
38. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 P
& d* w8 a1 s2 o2 atvb now,tvbnow,bttvb39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ m# k ?$ }# N
40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q' g- D( f0 Z k O( ~6 m4 r: x
41. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) LTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 C* B7 R2 ]' A, f
42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% c' i+ Y$ k$ M) U, l
43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast
! }' @3 n: e1 u% J+ m7 i% ?1 B0 C公仔箱論壇44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers tvb now,tvbnow,bttvb: V2 C' p4 T( i! |0 r
45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits
, F0 {; c" @% |. Stvb now,tvbnow,bttvb46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt 5.39.217.76% c' C1 R+ A# E, x
47. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV+ k; F* b! Y6 x, q( F( ~
48. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem)
% M9 x; j$ W. x5.39.217.7649. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit) 公仔箱論壇6 Z" ~2 Z; p' Z/ I4 v% ~
50. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated
1 b& n; [9 N7 `- ? }TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb0 Z4 g$ u$ M" V# g# Z2 w0 y# k- K9 Y; x
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0 ~4 a$ F$ {- ?" T5.39.217.765.39.217.764 w6 @$ x( e; e
+ @- J. ?1 F H7 f* f; m: t! zTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
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! L: @: x) W# tTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 |