本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯
* V9 K+ s8 [% Q' I7 }& G; ?! K公仔箱論壇公仔箱論壇- h- A. N$ r* {! S
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.7 z# _; W7 m: ^( \# G3 b; o
I apologize that I cannot post this introduction in Chinese. NOTE: Part 2 will be posted later.公仔箱論壇( l% C: R; i) Q; z6 M8 ]' ^- i
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 J. H0 V& ]; a. g
Original website : http://www.philcheung.com/Health/index.htm
- N- b5 d* a. }' k公仔箱論壇
3 I6 Y, y8 `+ ptvb now,tvbnow,bttvb* J7 {) O8 J7 i
# H9 n7 D8 Y6 v, }5 ?; w0 T
/ m9 z( V* p f4 \* b這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!( ^9 X% ~9 J4 z6 ~
3 {% M8 H2 E% _# p) U- I: `/ c
; v p4 M9 C3 Q- }6 N
& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k. ) l3 h3 i0 G. x3 \( O1 Y6 [
2. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 v
/ S+ [5 R0 |+ F. x, R6 x" q4 m3. 心臟病發、中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs 公仔箱論壇% a; U4 {- y9 {4 z( {/ A
4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^5.39.217.76; H# o, N" y2 c6 K
5. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j
+ A0 u& N: G. Ftvb now,tvbnow,bttvb6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D5.39.217.76) k, e) W- ?( W, K; [
7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U
3 x' w) e% q2 V) P( w8. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Q
! h* F! x( k8 X3 M Gtvb now,tvbnow,bttvb9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood公仔箱論壇. x; ]3 m% P* O
10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題,最新最快電視,,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 Ktvb now,tvbnow,bttvb$ C% z6 m7 R% m7 o3 b
11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `- h& ] D' B6 R9 o, O9 J% }
12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \
b+ j8 @8 J3 f* |; I6 L9 YTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List
5 S; K6 r0 J3 Y6 O' W# j j9 V. Y! h14. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 G9 y% |& m& m, c# I: ]
15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits
4 t" \; k0 E9 b3 U& hTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer tvb now,tvbnow,bttvb" ~3 k+ P, ]+ z& e' }
17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z
% K* D+ h9 q; V1 |/ F9 I18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade 0 F+ j7 Q7 \2 o- F/ p
19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle Agetvb now,tvbnow,bttvb0 R5 {7 F' b& T% V
+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a
$ u' L9 Q. H1 J8 d: f' T! E8 A$ S21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid
- o, l7 B. I" }tvb now,tvbnow,bttvb22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O
7 a. B0 E# }# ]; k5 X: C9 q5.39.217.7623. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates 公仔箱論壇; C! H. Q7 ?8 j; U- [/ x7 y
24. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion # n3 g$ ^, t0 p6 e
25. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing, `6F6 W/ r
2 b- g6 j# Y3 I# f% [; xtvb now,tvbnow,bttvb26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food 5.39.217.76) L* p+ E% D% W2 V; Q3 k5 L; @
27. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food
# _6 Q' w% v% \% j) z+ ~6 ^28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 F1 {- J# S8 G1 }
29. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention tvb now,tvbnow,bttvb' u. ^' `4 l2 ?. x2 N
30. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles
8 m& G& l5 Y+ H2 X1 w0 q+ x5.39.217.7631. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals
5 A$ Z- t6 \, w0 J公仔箱論壇32. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season
; ~& d$ U3 ]5 O$ A5.39.217.7633. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {
" e. `# Y/ o5 s+ h* j b3 Y5.39.217.7634 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?
5 r& Z1 X: C! S: O! u& m35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C
# `' c! _3 O' H) k8 d( ~7 j" i% J; X36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _
4 p& l0 {- _9 U2 y37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& X
2 q0 w Z4 H7 d- }* ~- ktvb now,tvbnow,bttvb38. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 P/ q/ q7 A& t$ ]3 f# A
39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat
, M* W$ d1 g4 L W4 @公仔箱論壇40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q% D8 O: p# [ ]7 i% G2 s8 P7 ]
41. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L公仔箱論壇 i3 m, l6 c" l- K8 _
42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% c5.39.217.76. h1 Y) n! f, J
43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast 公仔箱論壇 @' N2 g, R" R' J
44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers
$ w6 G# L+ d/ q6 x- e) i3 ]45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits
7 h- g) h5 z. _1 t( X2 a46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt
- w" ~6 W# w" z" n# STVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。47. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV
* n9 S5 n3 b, {5.39.217.7648. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem) tvb now,tvbnow,bttvb7 o) ]& P9 W+ W: X4 u J3 s7 }2 J+ e
49. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit)
6 R! a; ]6 ?4 f2 S50. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated 5.39.217.763 Y2 {# k% ?: u: ^0 _
5.39.217.76 _& |/ c! J9 \- O! R& z. O0 p2 W
+ l+ f% w, Q* m4 x(q& V1 q; Y& s
+ }& ]' m- h0 r* n5.39.217.76
- q+ K T( s& t c5.39.217.76
6 ~ J4 A0 Z: R( W3 k1 pTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- p. x7 m0 u% X4 S- K& u
0 A6 ]& w, O+ x0 Q# \3 [( |) ^公仔箱論壇5.39.217.76) J ?2 m+ c( m0 B4 w9 }
|