本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯 : i o# T. r4 \5 I1 R# J! q& F; p4 ?
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This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.. ]2 n" ?) T. w5 Y _% b
I apologize that I cannot post this introduction in Chinese. NOTE: Part 2 will be posted later.
- n. t; j# Z7 {; w3 j( z公仔箱論壇Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
/ }# j8 O( R2 W1 e0 w3 y5 z1 ?公仔箱論壇Original website : http://www.philcheung.com/Health/index.htm
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$ [, f4 H j% B9 [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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* }3 l6 R, S$ e. `9 \& ~3 z7 j這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!5.39.217.76) |4 z" G3 I3 u/ B6 ?" s4 D1 @
公仔箱論壇5 I6 c* q5 F: X8 c: R, k ^
! ?5 t" O- A: {& k4 LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k.
4 x7 G7 M6 C( c5.39.217.762. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 v
+ T5 W' J# ] y% b1 i+ ~4 Z3 m: Itvb now,tvbnow,bttvb3. 心臟病發､中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs 8 L6 }7 }9 D( }) e; z7 {8 Q+ {
4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^
% D# }/ {8 v1 v: ?8 Mtvb now,tvbnow,bttvb5. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j& E2 C1 g# `- I1 X6 g, q" k
6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D* D- e: S" o$ r
7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U公仔箱論壇% B; ~$ v8 B5 p
8. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Q
; o. m$ H3 p8 U' } Utvb now,tvbnow,bttvb9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & BloodTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* x8 f- p$ w4 Y3 P- P) l: v
10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題，最新最快電視，，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 K
' H8 ]; V- e; m( i7 {, `11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `
9 @: W) I, x! _& v" m( G" A12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& k& F+ w/ K* U: a: ]8 j% k
13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List ( D% c& f$ K O5 ]% m+ k
14. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits
. L9 `- P5 a2 Z1 [7 ^tvb now,tvbnow,bttvb15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 g9 {* V; g( D1 V+ P
16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer
0 j: \" Y; v! V' V' U# Itvb now,tvbnow,bttvb17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z
4 R U& n9 Y y. cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade
) y P, L# _5 [3 q" u19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle Age
: ]5 h2 y6 h U, \tvb now,tvbnow,bttvb+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a
! y( V. {5 b; c: c9 m6 ~5.39.217.7621. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid \) Z0 ~; {2 C9 P9 e5 t2 Z& h
22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O
+ Z" d) T3 H$ X1 L$ e23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates - X8 g5 q+ T1 A4 `
24. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion
! @, q+ T4 u; F1 ?* C9 rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。25. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing， `6F6 W/ r
2 ]# h* k4 _" D% h$ a' @26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food 5.39.217.76 H9 [* W2 a" a3 v) Q
27. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food 2 a. _& s+ h/ y. g8 @! y
28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice
. f& n% u N4 v) q: L0 h% S$ S: ~tvb now,tvbnow,bttvb29. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention 公仔箱論壇' ^, ]: `2 z0 d
30. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) d' h2 `9 K% h
31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals
8 i$ S+ w+ \0 P! T% W9 ctvb now,tvbnow,bttvb32. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season
6 l( O, H$ H$ k9 a3 J33. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {3 y: i1 N+ `0 W8 t, C2 S
34 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?
' _- t0 p5 e1 C- m1 W& ]5.39.217.7635. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C
3 x- k+ M0 K: L5 e$ T9 m( cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _tvb now,tvbnow,bttvb% c: X$ Z1 ?( W. _8 `
37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& X公仔箱論壇2 x0 h% L3 a$ y$ e7 M# g: ]9 N
38. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 P! L, z4 a8 M! m) a
39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 }" d9 {4 M8 d+ b- ~6 Q, K
40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q
9 F7 c! G2 {5 j41. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L5.39.217.76# V0 V6 r' q/ X( E1 D
42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% c
8 V5 \9 W" s* M& L) V43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast
; V" m- j: Q9 E; w5 c4 r9 x3 _44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers tvb now,tvbnow,bttvb R+ W+ L. a( U$ x
45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits 5.39.217.760 y/ u7 O/ z; q# v8 X* p! ]! G
46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt
) \) _0 G$ w, G4 e* b1 r5.39.217.7647. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV1 M; n& V. c2 U( a: ~
48. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem) 0 S4 m' u" S& Y' x. b# ]0 P& k" ^
49. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit)
* t6 S. s. q. U( i) d1 `50. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated
* V; u1 m$ H0 c' t4 Q' I' @ Atvb now,tvbnow,bttvb5.39.217.762 B! @5 |. _6 J4 ?, ~) A% _
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3 x1 o; F* C$ G0 H& H; Y; _: Otvb now,tvbnow,bttvb
2 j$ a3 K+ V& O& \* LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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發表於 2013-7-12 11:11 PM
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