[甜品] 雞粒雜菜薯泥球

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材料：
9 p2 v9 u4 @4 J% c馬鈴薯225克 (去皮，切厚片)，雞肉75克 (切丁)，雜菜粒1/3杯(包括青豆、玉蜀黍、紅蘿蔔粒)tvb now,tvbnow,bttvb. d! Y3 Y9 v! B2 D. A1 C
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薯泥調味料：
4 A% Q) u# W6 a3 {$ x$ r2 O! a牛油11/2茶匙，鹽1/4茶匙，糖1/4茶匙，牛奶1湯匙，醬油適量5.39.217.76; e% P6 r* a  l' |# a, \+ R

5 X( Z. e8 V& Y6 O- l; P! M調味料：tvb now,tvbnow,bttvb& ?& k8 q8 k( u. f1 e
鹽1/4茶匙，高湯2/3杯TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 Y* h0 ]3 K5 u1 w& [5 F  [7 b- n
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醃料：
: j; U5 h6 L8 R6 q$ e' G. P/ X: Utvb now,tvbnow,bttvb醬油1茶匙
' {+ P" `% W" d! M( R" _! |% G公仔箱論壇
7 X, P4 `4 {6 G  P* L" K5.39.217.76芡汁：5.39.217.762 e1 a4 h- R; r# _
粟粉1湯匙，水2湯匙0 }+ M6 L4 ^& U; J. w, u3 d6 V* \! f

+ c4 H) A5 x* E' H3 ?" \5.39.217.76做法：  ^1 ]% @% p/ N0 Y, ?  ?
1. 雞肉洗淨，加入醬油醃10分鐘。
( D# Y& n. Y- Q. G' L# m/ `% N公仔箱論壇2. 雜菜汆燙1分鐘，撈起用清水沖一沖，瀝乾水份。
0 G/ b1 O- d) C0 Z3 u8 [$ G' e5.39.217.763. 馬鈴薯蒸30分鐘，取出趁熱壓成薯泥，加入薯泥調味料攪拌均勻，再蒸一會，挖成球狀，排在碟上。
6 X" `+ C# y: i! D$ M5 V4 i, I公仔箱論壇4. 鑊裡燒熱1湯油，放入雞肉翻炒片刻，放入調味料和雜菜繼續拌煮一會，然後以少許粟粉水勾芡，盛起淋在薯泥上即可食用。
3 y! g+ G( z3 qtvb now,tvbnow,bttvb5 r7 j7 n: T, x" c, V! d3 L
INGREDIENTStvb now,tvbnow,bttvb1 J+ E+ g. V: @# f
225g potatoes (peeled, cut into thick slices), 75g chicken (diced),
. y  z* Z. `+ j9 [+ {1/3 cup frozen mixed vegetables (including green peas, corn, carrots)tvb now,tvbnow,bttvb, J8 S) M: M* {  G, a  R3 X2 N
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- }! I6 B8 l+ o- B
SEASONING FOR MASHED POTATOES
8 v% l5 k$ Z+ t: \) D. w, k, `公仔箱論壇11/2 tsps butter, 1/4 tsp salt, 1/4 tsp sugar, 1 tbsp milk, light soy sauce, as required5.39.217.76% y# `* W1 ?: J. _6 T+ L, U+ T% J

" Q. Z& k9 x& Z" i7 P3 u5 XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。SEASONING
! H/ I3 x, v1 r* r% w; ?tvb now,tvbnow,bttvb1/4 tsp salt, 2/3 cup soup stocktvb now,tvbnow,bttvb1 H/ F1 s0 a2 }. J+ J' R
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MARINADE
4 ]4 _# ~/ C" _, ~* }; F8 K% h) c1 tsp light soy sauce
6 l  W$ ?, Y: b1 L/ M$ `5.39.217.76
) z0 V, }5 j+ P& f! Q1 bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。THICKENING" j4 h% L6 f; s2 Q+ d/ N. U
1 tbsp corn starch blended in
% W+ C9 t( L5 g1 wtvb now,tvbnow,bttvb2 tbsps water
- P1 M/ Q  B) \. [* m5 ]- [- q公仔箱論壇
5 n: R1 b- J* e" Y+ kMETHOD5.39.217.76* w3 G+ X) X. Y* A9 o% ~' F7 ^! T
1. Clean the chicken and marinate with light soy sauce. Leave aside for 10 minutes.
4 a" d9 R! [& K" t$ m4 c6 _/ O! Y2. Blanch the frozen mixed vegetables in boiling water for 1 minute. Scoop up, rinse with watertvb now,tvbnow,bttvb$ Y1 D- I" V* f8 z6 F. W# f. ~
and then drain off the water.2 ~) v- i% c# b9 m
3. Steam the potatoes for 30 minutes. Remove from steamer, mash the potatoes while still hot.
$ ~6 ^( S% @9 s5 e% KAdd seasoning for mashed potatoes, stir and mix well. Steam further. Scoop into balls, and
, I$ _9 B6 t- R5 D$ S公仔箱論壇arrange on a plate.4 m# o& U* ~, A/ Z5 b
4. Heat 1 tbsp of oil in a wok. Stir in the diced chicken, add seasoning and mixed vegetables.- q; e9 Q; H+ E4 X5 o
Stir-fry for a while. Thicken gravy with corn starch blended with a little water and stir.tvb now,tvbnow,bttvb7 p/ _5 z- Z7 v3 }$ u& [
Dish up and pour gravy over the mashed potatoes.
7 R  L, I+ [8 y; E& P. [5.39.217.76
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  雞粒雜菜薯泥球(Mashed Potatoes in Chicken & Vegetables Gravy)

  公仔箱論壇8 f& t0 e9 e2 x5 b5 ]# X/ M