材料：
% k! ?9 w5 q) u! v公仔箱論壇白蘿蔔1/2條 (去皮，切粒或挖成球狀) ，紅蘿蔔1/2條
! x- B& {4 L4 T% ?3 @; J: _: ?(去皮，切粒或挖成球狀)，乾干貝4顆，高湯100克
# M% m% L/ I+ g! { a7 F' }7 r公仔箱論壇tvb now,tvbnow,bttvb* q% y$ s. ^& E7 g- B
調味料：tvb now,tvbnow,bttvb s4 L/ a# R& N7 P M. w
鹽1/4茶匙! d" M! V. Z1 L8 o
3 E( D0 c6 e% I( J& S4 O2 }7 o公仔箱論壇芡汁：
) a+ W/ `, k+ M% K' C1 J1 Itvb now,tvbnow,bttvb粟粉1湯匙，水2湯匙tvb now,tvbnow,bttvb! q& F- {) V9 k( @$ x3 s
公仔箱論壇2 N, h# J; @( p+ ^- ^
做法：8 `3 }3 G/ Z5 G4 c0 K" [
1. 將白蘿蔔粒和紅蘿蔔粒用沸水燙熟備用。
) J3 T/ R5 |& x- b" z7 U9 w7 S2. 乾干貝洗淨後，加1/2杯水泡過夜，再放入鍋中蒸軟。9 t# U6 |3 ?. `, g- T
3. 蒸過的干貝冷卻後撥成絲備用。
" T6 q( L+ K8 Q: S+ Y+ b5.39.217.764. 將干貝絲連同蒸汁一起倒入鑊中，加入高湯，用慢火煮3分鐘，再放入蘿蔔粒和鹽同煮沸，然後以少許粟粉水勾芡即可。5.39.217.76! A% G8 x6 P3 t' d
( \* q# E! K' R/ `tvb now,tvbnow,bttvbINGREDIENTS
( j! g8 T I7 w9 s+ O6 ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1/2 white radish (peeled, diced or scooped into ball shapes), 1/2 carrot (peeled, diced or
3 g; i. G @$ S6 X5 sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。scooped into ball shapes), 4 dried scallops, 100g soup stock
1 N) H7 o8 p! V' }% L5.39.217.76TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ s' Q2 c: ?6 D; b/ H6 T
SEASONING
* F$ ~. }. A& h/ g. f公仔箱論壇1/4 tsp salt
7 w2 U' b7 Y. [/ f& a5.39.217.76
% q6 |6 s: O: S) l9 }$ {公仔箱論壇THICKENINGTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" N7 F4 Q W- H
1 tbsp corn starch blended in 2 tbsps water
& A4 t* p; O7 w/ E- z2 u公仔箱論壇5.39.217.76: ]0 l1 C4 Y; c/ s' n& |7 o! o$ @/ q
METHODtvb now,tvbnow,bttvb; c' g0 {9 _" r: {+ h! ]3 i3 B
1. Blanch the radish cubes and carrot cubes in boiling water. Remove, drain and set aside.
" ?3 Y# M9 K: T, S; y F) l* F( d6 i! [: c2. Wash the scallops and then soak them overnight in 1/2 cup of water. Steam them in a steamer until soft.5.39.217.76) C' d: J! ^/ l2 a$ l- U s
3. Upon cooling, tear the scallops into thin shreds. Leave aside for use later.
) d& T/ y2 l. P* g; E0 v$ e0 V公仔箱論壇4. Pour the scallop shreds, together with the stock obtained fromsteaming into a wok. Add the soup stock. Simmer for 3 minutes over alow flame.8 N/ N l* }; w# O4 V
Add in the radish cubes and carrot cubes from step 1, and salt. Bring to boil.5.39.217.76) S( N0 C/ Y: j
Add the blended corn starch to thicken the gravy, and serve.
: ^' g2 f6 i s# Z -
 干貝蘿蔔粒(Carrot & Radish Cubes with Scallops) 5.39.217.763 H% O0 x$ P; h) E# M
/ s3 n5 [" p; f5 h: }/ l" D公仔箱論壇 |
發表於 2008-1-15 03:55 PM
| 