材料:公仔箱論壇* D6 ?8 }/ q4 Q" W, T+ Z
蝦仁3只(去殻,去腸),蒜末少許,奶油白醬2湯匙,馬茲瑞拉芝士30克。
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奶油白醬材料:TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& j! |$ S; ~1 R& Z8 y6 R1 w) r; m: ]
奶油1茶匙,低筋麵粉1茶匙,牛奶1/2杯,胡椒粉少許,鹽少許5 U: i9 t/ q& q2 j
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) z: P/ c' Y/ s6 J' h
做法:* ~; q1 n2 q x( f' L+ G+ @1 H
1. 奶油白醬:將奶油倒入鍋中,用中小火煮溶後加入麵粉拌勻。5.39.217.76/ x- |. V! Q8 i, C, K: j; B8 v, Z
2. 注入牛奶,再用打蛋器不停攪拌至無顆粒狀。5.39.217.76% F8 }- Z8 p; K+ c! h: _% A
3. 在煮滾時,依次序放入胡椒粉及鹽調味後即成奶油白醬。
; I* K! X7 `: ]: x8 [: |4. 鑊裡燒熱1/2湯匙油,爆香蒜末,放入蝦仁略炒。
( c$ P7 ~1 _9 k! y5.39.217.765. 將炒好的蝦仁盛入焗盅內,加入奶油白醬,在表面鋪上一層馬茲瑞拉芝士,放入烤箱焗5分鐘即可取出。
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3 x& P$ L- p% U; K0 C( v: m) ttvb now,tvbnow,bttvbINGREDIENTS
; w8 k6 C& n. |; f# n) ]5.39.217.763 shrimps (shelled), a pinch of pounded garlic,
( M3 c- Z9 A: g5 O! o公仔箱論壇2 tbsp s creamy white sauce, 30g Mozzarella cheese
0 h) }# J1 n! z, s6 Y. ~ y1 u公仔箱論壇
: l+ m9 l3 k1 m1 bTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。INGREDIENTS FOR CREAMY WHITE SAUCE5.39.217.76( C& k3 {& I8 K0 }/ w
1 tsp butter, 1 tsp self-raising flour, 1/2 cup milk, pepper to taste,salt to taste1 b M! Q+ Z7 B
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METHOD公仔箱論壇; B: ~3 l6 l' N; L
1. To make the creamy white sauce, melt the butter in a pan over low tomedium heat. Stir in the self-raising flour and mix well.
( P" |' Z0 _& j8 {tvb now,tvbnow,bttvb2. Add milk, whisk with an egg whisker until smooth and creamy.
2 C# T1 `3 y! b) r' b公仔箱論壇3. Bring the creamy flour mixture to a boil. Stir in pepper and salt toseason the sauce. Voila! The creamy white sauce is ready.
- C; r1 ?4 C& c3 M5.39.217.764. Heat 1/2 tbsp of oil in a wok. Fry the pounded garlic until fragrant.
( Z; _4 G* \* Q+ E' G5.39.217.76Stir in the shrimps and sauté them.
( w- {% y/ R- L @8 q/ W t- o5.39.217.765. Scoop the shrimps into a baking cup. Add the creamy white sauce.5.39.217.76! `: R* `) q5 T7 x% U" X
Sprinkle a layer of mozzarella cheese on top. Place in oven and bake for 5 minutes.
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乳香芝士焗蝦(Baked Cheese Prawns) |