材料:2 ^' `- a7 W) o; t) x6 w
蝦仁3只(去殻,去腸),蒜末少許,奶油白醬2湯匙,馬茲瑞拉芝士30克。tvb now,tvbnow,bttvb% }5 Q6 z5 ]( F* q
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" v; U2 d. }- e
奶油白醬材料:
! T, W9 U( H% R8 B. gTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。奶油1茶匙,低筋麵粉1茶匙,牛奶1/2杯,胡椒粉少許,鹽少許tvb now,tvbnow,bttvb0 ^# s6 K- g3 [$ f
/ n3 i* b. O: z# \* ntvb now,tvbnow,bttvb做法:tvb now,tvbnow,bttvb/ p8 U( H. R7 @( \
1. 奶油白醬:將奶油倒入鍋中,用中小火煮溶後加入麵粉拌勻。
1 b' W1 |- z( Wtvb now,tvbnow,bttvb2. 注入牛奶,再用打蛋器不停攪拌至無顆粒狀。
+ J3 ]( a% @: K! Z5 H5 U7 Ttvb now,tvbnow,bttvb3. 在煮滾時,依次序放入胡椒粉及鹽調味後即成奶油白醬。
j% l( P+ y X4. 鑊裡燒熱1/2湯匙油,爆香蒜末,放入蝦仁略炒。公仔箱論壇* K/ V0 c/ A# k1 g$ k, W
5. 將炒好的蝦仁盛入焗盅內,加入奶油白醬,在表面鋪上一層馬茲瑞拉芝士,放入烤箱焗5分鐘即可取出。
4 J: s w3 Y, n2 W } @/ ~TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。公仔箱論壇. \% m3 Q2 q6 {6 G/ O% x
INGREDIENTS
+ h: G3 \! o, @9 Z G9 s4 ?0 f公仔箱論壇3 shrimps (shelled), a pinch of pounded garlic,
% a; }, ?7 @# X P/ m% [2 tbsp s creamy white sauce, 30g Mozzarella cheese
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3 a5 _* g' \. p8 H/ `5 j5 e公仔箱論壇INGREDIENTS FOR CREAMY WHITE SAUCE0 ]& g0 h7 ~( }
1 tsp butter, 1 tsp self-raising flour, 1/2 cup milk, pepper to taste,salt to tasteTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 c& j. A: W2 z& x7 w0 Q ]/ ]1 r
公仔箱論壇+ f( W# i* O+ O3 U4 v
METHOD5.39.217.764 ~ r& @& [& B
1. To make the creamy white sauce, melt the butter in a pan over low tomedium heat. Stir in the self-raising flour and mix well.9 y7 c, {" c$ B Y; i
2. Add milk, whisk with an egg whisker until smooth and creamy.
/ y. D' \$ L3 h* O! P0 W3. Bring the creamy flour mixture to a boil. Stir in pepper and salt toseason the sauce. Voila! The creamy white sauce is ready.
3 k; J& m; o9 I9 utvb now,tvbnow,bttvb4. Heat 1/2 tbsp of oil in a wok. Fry the pounded garlic until fragrant.5.39.217.768 U( @$ r- f. `/ Z( A
Stir in the shrimps and sauté them.
* ?. `+ k6 H3 H7 ^( a, ~tvb now,tvbnow,bttvb5. Scoop the shrimps into a baking cup. Add the creamy white sauce.
' h4 E# n: R6 K$ n# Ltvb now,tvbnow,bttvbSprinkle a layer of mozzarella cheese on top. Place in oven and bake for 5 minutes.
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乳香芝士焗蝦(Baked Cheese Prawns) |