材料:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 q# W2 d6 ^& S4 t2 W
蝦仁3只（去殻，去腸），蒜末少許，奶油白醬2湯匙，馬茲瑞拉芝士30克。
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# H' e! H2 m, l! l7 G公仔箱論壇奶油白醬材料：
+ Q4 e5 j4 F$ Y9 H' V奶油1茶匙，低筋麵粉1茶匙，牛奶1/2杯，胡椒粉少許，鹽少許
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做法：
% p/ d% N+ p' x9 fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1. 奶油白醬：將奶油倒入鍋中，用中小火煮溶後加入麵粉拌勻。3 X/ x' b8 a I( ?4 g$ x( C
2. 注入牛奶，再用打蛋器不停攪拌至無顆粒狀。tvb now,tvbnow,bttvb) W( X, D) ~( M8 W- e c
3. 在煮滾時，依次序放入胡椒粉及鹽調味後即成奶油白醬。
1 E. [2 _) f# t! n& C: b8 o公仔箱論壇4. 鑊裡燒熱1/2湯匙油，爆香蒜末，放入蝦仁略炒。
' @" n& n' y# X. D7 K) h5 V5. 將炒好的蝦仁盛入焗盅內，加入奶油白醬，在表面鋪上一層馬茲瑞拉芝士，放入烤箱焗5分鐘即可取出。
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INGREDIENTS公仔箱論壇' P6 W4 V# q6 K: V
3 shrimps (shelled), a pinch of pounded garlic,
: q/ h. [- V/ H8 u; ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp s creamy white sauce, 30g Mozzarella cheese
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INGREDIENTS FOR CREAMY WHITE SAUCE1 s5 A5 v3 I+ y
1 tsp butter, 1 tsp self-raising flour, 1/2 cup milk, pepper to taste,salt to taste公仔箱論壇* u$ a% c3 d) n; Z
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! S* c# }/ j" E; B5.39.217.761. To make the creamy white sauce, melt the butter in a pan over low tomedium heat. Stir in the self-raising flour and mix well.
" d% H! u& w. q. x2. Add milk, whisk with an egg whisker until smooth and creamy.5.39.217.76$ h3 a; O6 G( b8 d
3. Bring the creamy flour mixture to a boil. Stir in pepper and salt toseason the sauce. Voila! The creamy white sauce is ready.
- Z7 |) R4 P9 _4. Heat 1/2 tbsp of oil in a wok. Fry the pounded garlic until fragrant.
/ D& c/ q' y! M- m- n公仔箱論壇Stir in the shrimps and sauté them.
1 x1 b1 Q4 }3 `2 P5. Scoop the shrimps into a baking cup. Add the creamy white sauce.
& X; q6 A( k0 v3 ^/ a ^5 q1 B) X" c ntvb now,tvbnow,bttvbSprinkle a layer of mozzarella cheese on top. Place in oven and bake for 5 minutes.
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 乳香芝士焗蝦(Baked Cheese Prawns) |
發表於 2008-1-15 03:49 PM
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