材料:公仔箱論壇7 p4 b: S4 C4 V
雪梨1個,川貝8克,紅棗3粒,冰糖適量公仔箱論壇* k% [" x. ~. F9 h% Q7 Q1 M/ a
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做法:
5 o" w0 Z: E! x# }2 P2 s" |2 Z1. 把雪梨洗淨,切除頂部,中間挖空,用熱水浸3分鐘。/ I$ r5 }$ t: \2 g
2. 將適量水及其他材料同放入雪梨內燉約30分鐘即可。
8 `' D* Y4 ^ I. U* ?tvb now,tvbnow,bttvb* 川貝具清肺止咳的功效,這道飲品對久咳不癒的人很有幫助。
2 b b, u/ v D5.39.217.76 p" U* h; S! ^
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1 Asian pear, 8g Chuan Bei, 3 red dates, rock candy to taste5.39.217.767 M2 h0 p2 y$ l4 R" |2 }! D
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METHOD( O& P4 h! K0 M/ g
1. Wash the Asian pear. Slice off the top of the pear.tvb now,tvbnow,bttvb8 F4 u! B$ E: B# k8 z" @
Scoop out the centre of the pear and soak it in hot water for 3 minutes.
4 A* H4 @4 b, ?) }/ f' Y* @0 k/ f公仔箱論壇2. Place water and other ingredients into the pear.
' [" i2 c) ^3 j) _# I" T公仔箱論壇Simmer for about 30 minutes, and it is ready to be served.tvb now,tvbnow,bttvb/ {. u! N( N1 z) a) y
* Chuan Bei is good for the lungs. It relieves cough, and hence thisdessert is especially beneficial to those who suffer from chronic cough.
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川貝燉雪梨(Double-boiled Asian Pear with Chuan Bei) / S8 Q) T5 X; z, c! J: q% V( B
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