材料:
7 d" Z9 c# d, j o7 utvb now,tvbnow,bttvb菠菜60克 (切段),梨子11/2個(去皮,去核,切塊),蜜糖30克,開水90毫升+ K* C2 i/ w# l, Q& y! j
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做法:$ S- P0 g. n0 \7 `) e. l
1. 把菠菜和梨子塊同放入果汁機中,加入開水打勻成汁,濾除蔬果渣,倒入杯中,加入蜜糖調味,即可飲用。公仔箱論壇9 s# i7 {9 G1 e; X
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INGREDIENTS
+ Y* e5 r0 _9 c7 o% C2 T; [TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。60g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml water
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1. Place the spinach and pear into a blender. Add waterTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& M: u0 h0 i# ]! Y0 P5 B& D- r$ l. I: [7 x
to blend until smooth.tvb now,tvbnow,bttvb/ y3 {8 z+ H& @1 C
Strain the juice to remove the vegetable and fruitTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 {! M3 J- d" f9 A$ a
residue. Pour the juice into a glass. Add honey to add
. s3 V9 N6 R+ j# }" d4 M公仔箱論壇flavour, and serve.
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梨子菠菜汁(Pear & Spinach Juice) 6 h# J' `* t: f6 t1 u P2 ^3 A
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