材料:公仔箱論壇8 e2 P% I6 R) ~- D% V" \- W$ O
菠菜60克 (切段),梨子11/2個(去皮,去核,切塊),蜜糖30克,開水90毫升公仔箱論壇* W9 }, i: V% ?% I5 e
7 G6 n$ O! d) J$ D5.39.217.76做法:
- ~) A" s1 A9 G+ e9 `) Z' R) y' Ftvb now,tvbnow,bttvb1. 把菠菜和梨子塊同放入果汁機中,加入開水打勻成汁,濾除蔬果渣,倒入杯中,加入蜜糖調味,即可飲用。5.39.217.76, ^ b0 F! ~! v5 H) f7 t) K
5.39.217.765 L; Y4 m$ ^" B
INGREDIENTS5.39.217.76$ I# U% Q9 y1 w! w( G9 k! c
60g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml water
+ U) c6 L q+ \ x/ m3 V5 J# y: F/ jtvb now,tvbnow,bttvb
- Q/ t4 o. {8 ~9 K4 R8 s3 R公仔箱論壇METHOD5.39.217.760 t% {2 X6 j- f5 ^
1. Place the spinach and pear into a blender. Add water
& l, W. e; @8 T$ [tvb now,tvbnow,bttvbto blend until smooth.
' F- j* B, F: N6 {2 y g$ ^TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Strain the juice to remove the vegetable and fruitTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. \8 `7 ?( n3 g
residue. Pour the juice into a glass. Add honey to add公仔箱論壇# \5 t0 ~, Q3 K
flavour, and serve.9 ~4 w6 b9 i& D$ o, s! B' [
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梨子菠菜汁(Pear & Spinach Juice)
5 f3 `& N: N" h; d6 z- A' ]公仔箱論壇 |