材料:
v8 L, z2 V9 [. P z+ X4 e0 I菠菜60克 (切段),梨子11/2個(去皮,去核,切塊),蜜糖30克,開水90毫升公仔箱論壇9 t e. O- {! P0 J
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做法:
) |/ n. T0 {( j" V, e2 a1. 把菠菜和梨子塊同放入果汁機中,加入開水打勻成汁,濾除蔬果渣,倒入杯中,加入蜜糖調味,即可飲用。
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INGREDIENTS
5 v: B6 O4 Z1 y) E8 dtvb now,tvbnow,bttvb60g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml watertvb now,tvbnow,bttvb3 E4 b) M2 o! K- T) _
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METHOD/ |3 e, ]7 I1 m5 I, @9 K4 b
1. Place the spinach and pear into a blender. Add water5.39.217.76( I3 ^8 _7 ~/ D) k- m3 U h7 u
to blend until smooth.3 R( C4 Q! g( f0 @* J& V
Strain the juice to remove the vegetable and fruit
4 l- } n$ Q, V6 k {4 t8 Y/ F1 |公仔箱論壇residue. Pour the juice into a glass. Add honey to add& a. i5 |6 s. t. i9 L7 i
flavour, and serve.( ~0 D! O/ F- b* K6 e. t2 m6 `, U
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梨子菠菜汁(Pear & Spinach Juice) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 x: }0 s5 e. E+ \0 @
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