材料:
( W- ~3 B& e1 o; V1 V' v# b& stvb now,tvbnow,bttvb菠菜60克 (切段),梨子11/2個(去皮,去核,切塊),蜜糖30克,開水90毫升5 e6 v1 H! A0 B8 T
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1. 把菠菜和梨子塊同放入果汁機中,加入開水打勻成汁,濾除蔬果渣,倒入杯中,加入蜜糖調味,即可飲用。5.39.217.76( X ^# \9 g, q* E! o" Z1 x
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' f5 `( f! _! l! y! j60g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml water
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1. Place the spinach and pear into a blender. Add water5.39.217.76; B) w! x) Z' f0 u
to blend until smooth.5.39.217.76- c" V! b$ T/ x/ n5 F3 O+ G* K; o
Strain the juice to remove the vegetable and fruit
7 j0 n# X1 }& a% j2 C LTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。residue. Pour the juice into a glass. Add honey to addtvb now,tvbnow,bttvb! }; o7 V: N9 K/ Y; L( g& o
flavour, and serve.
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梨子菠菜汁(Pear & Spinach Juice) tvb now,tvbnow,bttvb6 r* S: h! V% l
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