材料TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; M& [4 V$ v4 e9 v: C0 s
600 克(斬塊)排骨tvb now,tvbnow,bttvb E- |( K t A" U5 S% d
12 條(切碎) 紅辣椒
, U. Z9 u3 H7 `" P) I) R0 K$ `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 條(切碎)指天辣& }, I8 k* G1 `. I1 ?) E5 B* K/ U
100 克蒜茸
% V" P& y5 [/ f2 n" J, R: f$ u2 V$ |4 R公仔箱論壇1 粒(切角)大蔥公仔箱論壇9 N7 r5 y2 M& @7 e) k6 h
1 棵(切段)青蔥tvb now,tvbnow,bttvb+ I) s* ^9 ?5 E, z/ c# {) E8 J( q
5.39.217.766 w/ c! ^: ]9 u, W4 `. i
調味料(混合)
: X# `! L: r2 v1 U$ A) T, @5.39.217.761 大匙蠔油tvb now,tvbnow,bttvb: a# A8 ?' g& I% E: M; U
1/2 小匙黑胡椒粉
8 Z+ T6 b. O6 Q$ U% b# O. O5 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1/2 小匙味精
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0 `# ^' m0 \2 V; y5.39.217.762 小匙糖
' s y" ?) u5 z6 ~4 \- p$ {tvb now,tvbnow,bttvb
9 m* u: x0 Y# U( i; S! f5.39.217.76醃料3 x# {# C Z: `/ ]% T
1 粒(打散)雞蛋
# ?3 @- M7 f4 l0 l7 c) m( Z }5.39.217.761 小匙咖哩粉公仔箱論壇. F) c: i. n0 y
1 大匙粘米粉$ i4 i: E4 Y% }) w
1/2 小匙味精公仔箱論壇, P8 C t( x: K5 v$ v3 s
1/2 小匙鹽公仔箱論壇) G% f! a6 o7 s1 V
' G2 G+ w' g' F) n/ m) o5 S; p5.39.217.76做法8 d7 X0 Y5 `3 `4 z$ ~; V
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。
' U3 v0 [ V( @' H5 n+ h( P2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。
7 T* c8 ?) j' d m+ k6 c' l- Q/ n3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，
I, T& H6 H" y6 p0 I! S' h加入排骨，灑上大蔥、青蔥翻炒，即可上桌。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( M* e0 Z- Y8 K, A+ | C! \& I" d
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INGREDIENTS公仔箱論壇, R6 e- B9 U, ^& r# O/ t5 m
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
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SEASONING (mix well)
3 K* x" ]' D# J' a$ V6 |公仔箱論壇1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar5.39.217.762 n: X: f; b+ i) C) ] O4 j
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MARINADE
8 F9 w+ U. i4 N- B1 g' e& ]8 Wtvb now,tvbnow,bttvb1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt. c5 a5 X$ i2 K0 g/ ]- R q
" N; z* m/ M7 @7 `- fMETHOD
% w! r+ q/ G6 l6 _( m6 v+ |6 n4 V1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.% s+ f" `/ ~1 b: M
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.
$ l. |% ]8 w. `, c+ e5.39.217.763. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.
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 香辣炸生骨(Deep-Fried Spices Spare Ribs) |
發表於 2008-1-14 03:22 PM
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發表於 2008-2-10 11:36 AM
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