材料公仔箱論壇5 I' Z$ h( x' w, j _8 L4 f
13 朵(去蒂)鮮花菇
4 D W T% s8 g" T9 m公仔箱論壇4 朵杏鮑菇5.39.217.763 i4 ^) [( N w! K
13 朵鮮蘑菇
& p* F2 M0 e5 |7 g. d& J* P! O% Otvb now,tvbnow,bttvb1 包鮮金針- Q- a: E0 l0 P2 ~. p
3 瓣(切片)蒜瓣5.39.217.76; L7 q0 a/ b# D& `+ d
6 條(切段)甜豆公仔箱論壇& v- ~- C, | B6 U9 l
4 片(切絲)紅蘿蔔
{# }& D$ {( o6 y) _: u8 J5.39.217.761/2 小匙麻油
+ u$ t7 j% A, q% A. }) O公仔箱論壇) Y* ?9 }) V( z8 Q0 G0 w
調味料(混合)公仔箱論壇# a' a; q# `$ [: N$ K! s- T
1 大匙鮑魚汁6 i4 d4 ~# \4 I! P) P5 {: M
1/4 小匙鹽tvb now,tvbnow,bttvb" G& ^9 V2 P; ^
1/2 小匙味精
0 u% m' q% Q* t# g, G5.39.217.761/2 小匙左口魚粉
1 w# F& C9 o7 P' J公仔箱論壇1/2 大匙紹興酒
, p7 ^- C, [* c7 ]$ _3 w" _+ Q公仔箱論壇
& E# ]7 K$ _ i. z# r c0 e$ Vtvb now,tvbnow,bttvb做法
* d9 `8 V5 z& B* |+ [tvb now,tvbnow,bttvb1. 將材料洗淨，瀝乾。
+ f O6 W' J9 H" X* @tvb now,tvbnow,bttvb2. 慢火燒熱1/2大匙的油及麻油，把蒜片爆香後取出，倒入600毫升清水煮滾。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 g# S4 }+ n D2 W
3. 將所有菇類置入，開大火煮1分鐘，最後加入甜豆、紅蘿蔔、和混合調味料煮2分鐘即可上桌。
6 h! w F( b( g- r5.39.217.76
9 @" S6 @" B+ h0 s6 ttvb now,tvbnow,bttvbINGREDIENTS
" b: @% k7 C6 t( }0 m13 black mushrooms (remove stalk)4 apricat baomushroom13 fresh button mushrooms1 packet enokitake mushrooms3 garlic cloves (sliced)6 honey peas (sectioned)4 carrot slices (shredded)1/2 tsp sesame oil公仔箱論壇7 ^5 q) O$ J& t& H; k
6 K5 f, r; `7 w2 [, N8 utvb now,tvbnow,bttvbSEASONING (mix well)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ V; R8 B; C6 e$ v" _# E, B8 N) w) A
1 tbsp abalone sauce1/4 tsp salt1/2 tsp monosodium glutamate1/2 tsp sole fish powder1/2 tbsp Shaoxing wine
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1 i1 f# C& H3 z- x) w" _公仔箱論壇METHOD
- ]$ o! H5 {% D1. Rinse all the ingredients and drain well.
9 p- ], \4 G! H" d" q, F. n公仔箱論壇2. Heat up 1/2 tbsp oil and sesame oil over low heat to saute slicedgarlic till fragrant. Remove fried sliced garlic, pour in 600ml water,bring to a boil.tvb now,tvbnow,bttvb. {/ W6 _3 R" T
3. Add in all the mushrooms, cook over high heat for 1 minute. Lastly,add in honey peas, carrot slices and seasoning mixture cook for 2minutes. Serve immediately.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: Q& p m( R- D3 Z C) W- C
5.39.217.766 Y/ y- k2 k' H6 `; T# {
( i6 P m1 ]. L% b: d, H2 k# m+ [tvb now,tvbnow,bttvb |
發表於 2008-1-12 11:08 PM
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