材料1 _- M+ L3 o) |# _1 W6 s
200 克(去皮、切塊)五花肉
|! g9 M+ l5 C! c4 J400 克大豆芽( ~1 N4 h( g. H w( j
5 粒(剁碎)小蔥頭TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) x/ v3 p7 }) R
100 克(切段)芹菜
L' W3 ]0 y2 y1 l5.39.217.761 小匙麻油- L3 M; h; d8 @! E
1/2 大匙紹興酒
. N8 t2 N! {% p- L+ Mtvb now,tvbnow,bttvb1/2 小匙粟粉水7 S0 f6 u* f/ O& C3 W& f
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調味料(混合)公仔箱論壇$ v# F+ q/ l) l- [; U! h5 ?
1 大匙鮑魚汁
E8 o* u7 D6 Wtvb now,tvbnow,bttvb1/2 大匙魚露
) |. m/ v6 ^$ S: E q( Z1/2 小匙味精; l, Q: G: \# W2 w% W
1/4 小匙胡椒粉7 X; e( N6 \7 j8 |4 T4 t
1/2 小匙老抽# [9 I! k* d4 L- [. J8 z
5.39.217.76# C' C3 _7 ~% `8 \( m6 i" `5 F
做法5.39.217.767 V; ~- r, P( S( n' n) K3 S
1. 燒熱1大匙油，把小蔥頭加入炒香後，置入五花肉翻炒約1分鐘。5.39.217.76* Y0 ?9 ~! N' ~# X5 W. d
2. 加入大豆芽和600克清水煮沸，再把麻油、混合調味料置入，蓋上燜煮約5分鐘。/ t( ~! S) R1 e- b8 G
3, 加入紹興酒、芹菜翻炒3分鐘後，注入粟粉水芶芡即可上桌。8 ^/ s( H# A6 n
- e. S* Y5 G: T5.39.217.76INGREDIENTS
3 _1 D7 @8 a4 E8 _' w, h; a& \4 Rtvb now,tvbnow,bttvb200g pork belly (peeled and cut into pieces)400g mung bean sprouts5 shallots (chopped)100g celery (sectioned)1 tsp sesame oil1/2 tbsp Shaoxing wine1/2 tsp cornstarch solutions# V. M( n* v: V% O3 B- L" B
5 ]1 W: n( A* P' I0 N1 I公仔箱論壇SEASONING (mix well)5.39.217.76! c9 n Y! r1 P* h1 a$ v! d
1 tbsp abalone sauce1/2 tbsp fish sauce1/2 tsp monosodium glutamate1/4 tsp pepper1/2 tsp dark soy sauce
* W5 V$ U; `5 a, gtvb now,tvbnow,bttvb
! j) @ H( P% F9 v公仔箱論壇METHOD# y2 _ g- ?0 a3 `% h- B) k
1. Heat up 1 tbsp oil to sauté chopped shallots till fragrant, add in pork belly, stir-fry for about 1 minute.tvb now,tvbnow,bttvb( ?: Z- Y/ Q; B
2. Add in mung bean sprouts and 600ml water, bring to a boil. Then addin sesame oil and seasoning mixture, cover and simmer for about 5minutes.
4 h" s" i. ]$ t& y, `8 y3. Add in Shaoxing wine, sectioned celery, stir-fry for 3 minutes, thicken with cornstarch solution. Dish up. Serve hot.5.39.217.76. u# U. _! Y# X: ]; A% X
8 I, j* Y+ x2 s. |+ RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' S) _! f3 x- U" e- E
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發表於 2008-1-12 10:56 PM
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