材料A:
2 M; A1 ^. X+ y/ `" d# _( t8 H& Qtvb now,tvbnow,bttvb金鳳魚......800公克(抹干魚身)公仔箱論壇* e; u2 P, P2 ]( D
嫩姜......3小片(拍平、切絲)
% Z: |; e7 ]* s) C4 E$ i9 J1 ~tvb now,tvbnow,bttvb蕪荽......2棵(切段)
9 b* @% _$ x7 l) ?
6 q" A0 y, N: t# p+ ~, L" Y調味料:公仔箱論壇$ o$ g( Y2 }- Y$ |3 q5 Z5 E
黑醋......2湯匙公仔箱論壇0 k& r& m0 d p4 V* i2 m' E
酸梅醬......1湯匙
9 g; ~9 t; d* T! v v- X3 Dtvb now,tvbnow,bttvb醬油......1湯匙
$ R+ x: Z# J9 U' NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。紹興酒......1湯匙公仔箱論壇2 V( u1 j( q6 r; ?! o2 [ v
麻油......1茶匙
- }6 M* G7 C' Z5.39.217.76粟粉......1茶匙
# f, n$ [8 k4 a; t% E5.39.217.76清水......3湯匙) y& w5 w1 W$ k
食油......2湯匙
g w* |) k" Dtvb now,tvbnow,bttvb糖......3湯匙公仔箱論壇% x: j( r9 r o$ C$ u: m
鹽......1/4 茶匙或少許
6 D7 l0 w; q2 a, b7 m胡椒粉......1/4 茶匙或少許+ }7 i* w \* |0 F" G1 s; p
5.39.217.76* c9 f8 i, v4 I* @
烹飪過程 :( j/ a9 @- m ^( ]3 D3 z# k
01.將所有的調味料攪拌均勻，待用。
, U: }( x6 K: d) i C Z; e5.39.217.7602.抹干魚身，倒入調味料，隔水，開大火蒸15分鐘。公仔箱論壇 {0 g& p% r9 w! p
03.最後數分鐘，放入嫩姜及蕪荽，隨後即可盛起。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 |" [6 e+ Y$ N& m- O2 K1 N2 B
tvb now,tvbnow,bttvb& L* U; B) V5 |* u2 w% U
Ingredients A :
+ z+ }4 U9 X: V% b1 red tilapia, about 800g, body wiped dry公仔箱論壇# ~! n1 @# D' d+ R! s" R+ H
3 slices young ginger, flattened,shredded
; i n! a% ?2 _+ E* e" g7 y1 }* P' wtvb now,tvbnow,bttvb2 stalks coriander leaves, cut into a few cm lengths
9 K$ S1 {, H5 J4 m) d公仔箱論壇公仔箱論壇& ?5 S! e/ G& X2 a
Seasoning :
; v8 x2 Y% U0 Y5 `, _9 |; }公仔箱論壇2 tbsps dark vinegar
0 q) D6 U; {& @% D0 e& M* @2 `1 o1 tbsp plum sauce
: W4 E: I5 n8 N, Z- ]8 d1 tbsp light soy sauce
" ]" z/ W- C% Z, q i# }' s7 x1 tbsp Shaoxing wine
$ u- q' E( U1 S$ D, L1 tsp sesame oil, c, i: ^# y4 Q
1 tsp corn flour
! {" T# u6 Z; l; o* b7 q# K! z% ~tvb now,tvbnow,bttvb3 tbsps water
" V- C. R7 g. E2 ~, g3 G4 G3 N5.39.217.762 tbsps oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 C! j, L1 e/ X! x# }8 ~4 e
3 tbsps sugar
) R Z# c5 i( x$ d8 L1/4 tsp salt or to taste公仔箱論壇: f# n8 z7 n+ K! R; f9 n
1/4 tsp pepper or to taste5.39.217.76* B: ~1 y4 W* ~. i5 q
, ]& c0 G' f; Z/ L. sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Method:
; [' p1 p" N6 y3 v* t& Q$ S G01. Combine seasoning and mix well, set aside.公仔箱論壇7 ^, j" |, H! i8 z
02. Wipe dry the fish, add the seasoning, steam over rapidly boiling water for 15 minutes.' K' J1 C( l; B; K' I; }
03. Finally, garnish with shredded young ginger and coriander leaves, remove and serve.
$ R6 k8 Z, p7 }5 S8 y5.39.217.765.39.217.766 w+ |; U# q- ^7 m W
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發表於 2008-1-11 10:56 PM
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