材料ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ k! @8 l! u/ [7 G( `" n
芋頭......300公克(去皮)! \% @) p4 n2 N# \. ~2 j
生油......2湯匙tvb now,tvbnow,bttvb0 _8 m. E% `) F) S" k
公仔箱論壇4 w" f5 d6 G2 {5 v9 @* u
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燒鴨胸肉......200公克(撕成絲)tvb now,tvbnow,bttvb8 R2 y4 N7 f' g/ h# i
桂花切肉......1片(切丁)公仔箱論壇: g/ v3 T" H8 F
蝦米......2湯匙(剁碎)
" `0 g( a# h. g8 w2 }% R醬油......2湯匙公仔箱論壇9 F% d7 F& V( M D' s$ g: r4 W+ M
" ^' G, K3 r: r: z* c" h3 Q5.39.217.76調味料：公仔箱論壇# s, a! H8 J9 e+ Y$ e
水......400mltvb now,tvbnow,bttvb ]) m' B4 \/ ` J3 I. D
鹽......1/2 茶匙; \7 q% h, d/ \& r6 {( o( u
公仔箱論壇5 f4 G. Q! [( O) U. i0 P% m+ Z$ v
烹飪過程 :) T3 R, [" D' i# P( @5 w% j5 U
01.將芋頭切片後，隔水蒸熟，上蓋，用大火蒸約20－30分鐘至軟化。tvb now,tvbnow,bttvb9 z O( f( v" k, S
02.趁芋頭溫熱時，用叉將它壓成泥，期間分數次加入生油拌均。
* G( i0 x$ S; b z' O) T" U ITVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。03.先用中火熱鍋，倒入2湯匙油燒熱。爆香蝦米後，加入切肉及燒鴨絲，接者轉開小火，最後芋泥及調味料，慢慢拌煮至滾即可。/ i# y% m) B( r6 O
8 N# u: x. M. r0 vIngredients A:
9 c2 l$ N3 J# V公仔箱論壇300g yam, rind peeled offTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ G6 G& X' c+ `
2 tbsps oil5 A5 N6 j, ^% A4 P
tvb now,tvbnow,bttvb( v. }- t0 T5 E0 q3 u+ a
Ingredients B:
]% p7 Q) B3 z* u5.39.217.76200g roast duck breast meat, shredded
3 q& ~- F- ]5 E) T" Mtvb now,tvbnow,bttvb1 pc sweet-scented osmanthus Chinese sausage, diced
+ N# P3 S7 v" U# E' b5.39.217.762 tbsps dried shrimps, minced
# i1 z/ G. `1 Utvb now,tvbnow,bttvb2 tbsps oil5.39.217.76$ u0 v9 m9 a1 F5 I) r
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Seasoning:
+ R q7 U7 ^6 m- o0 C# j公仔箱論壇400ml water
8 W" P, w1 L1 E, k公仔箱論壇1/2 tsp salt
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Method:
$ n- Y' L! n, Q8 K01. Cut the yam into slices, and steam on a high flame for 20-30 minutes till the slices become soft.3 `1 h: ~# Q1 t# s
02. Using a fork, mash the yam into a paste while it is still warm. Add the oil intermediately during the process and mix well.
0 L5 t+ v- G x& mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。03. Pre-heat the wok over medium heat and pour in 2 tbsps of oil toheat. Stir-fly the dried shrimps until fragrant. Add the dicedosmanthus Chinese sausage and the shredded duck. Switch to low flame,and then add the yam paste and seasoning. Stir and slowly bring to boil.
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發表於 2008-1-11 10:48 PM
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