材料A:
' _# }& T7 u- I1 z! t# U, Q7 j鴨......半只(切塊): ^0 j# q4 i! k' @' Q+ G4 K
清水......600毫升
0 N4 E \9 Q2 F, J2 V
6 t/ w& q" p' M% Q9 f R) _& |! xtvb now,tvbnow,bttvb材料B:8 T) m" k. K! T( X9 X
沙茶醬......2湯匙; h1 j' v) v, E8 f1 Z
小蔥頭......5粒(剁成茸)5.39.217.76- }0 y3 T h5 [
蒜頭......5粒(剁成茸)
0 d( Y& c9 U8 v0 M1 {. f/ }' ]5.39.217.76公仔箱論壇% Q2 d' j) w% l! I
調味料:5.39.217.765 n! g) n6 q2 ^5 r5 |9 W
醬油......1湯匙
$ O2 {6 n4 I" a" _/ UTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。薑片......10片5 K& M" R' T, b, {# ?
松茸精......1茶匙
2 x4 q: ?9 b, n tTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。鹽......1/2 茶匙
p3 _5 u0 `) I' s6 w5 aTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( @3 Y# f/ x4 U7 v, K
烹飪過程:
, m! M, j* ]6 A7 K' E! K9 ttvb now,tvbnow,bttvb01. 將鴨塊洗淨、抹干水份後,待用。5.39.217.760 l4 {1 X& a# p! P* F9 ]
02. 熱鍋,加入3湯匙的食油,待熱後,用中火略炒加入薑片,再加入蔥茸拌炒,最後加入蒜茸炒至香;接著倒入鴨塊及沙茶醬,炒至香,之後加入清水及所有的調味料,拌均後,上蓋,繼續煮至滾。公仔箱論壇/ r3 `; t; o1 u: N9 O
03. 待滾後,轉小火再燜煮40分鐘,至鴨肉鬆軟即可,盛起上桌。8 q* ?7 y1 U( k
公仔箱論壇0 C- A/ }5 v2 c2 x F( j! C
Serves : 4 - 5公仔箱論壇$ I( c6 b5 t( l2 q6 N- ~5 C. y4 w
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! E2 J0 P5 F# p' j- S) r# B
Ingredients A:5 i9 ?+ {. q# Y+ j% {
half a duck, cut into pieces公仔箱論壇. {) Z9 e5 r9 U- i3 \; J9 s9 U
600ml water
" U" q. F' x: S* n公仔箱論壇tvb now,tvbnow,bttvb' S8 w: x% h8 x8 ?# K9 \: u
Ingredients B :
: I/ H+ Z' x( ^0 Q& K公仔箱論壇2 tbsps barbeque sauce. O3 R$ X4 b2 N2 U
5 onions, crushed
. G& T4 X _7 w! W) Mtvb now,tvbnow,bttvb5 garlic, crushed
- R$ M* y+ N! ~ Z: T: k" s5.39.217.76TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) `$ O# |/ B/ `; ?& y: L+ ?3 ]/ O
Seasoning :
) H4 R3 c9 t ?& R. |; s' o5 k2 T5.39.217.761 tbsp soy sauce
8 G; l2 v# w* D" \10 slices ginger
; n3 c& A- R% e9 e3 [( U0 U3 f公仔箱論壇1 tsp Agaricus Blazei Murill extract powder * refer to helpful hints
2 z" v9 W% j/ }1/2 tsp salt$ K- Y! _& Y% C! l9 B
( S6 `! O* C: \8 v2 Z7 MMethod :
- t, K/ j$ V3 L( j/ i: S) n) R5.39.217.760 1. Clean the duck pieces and wipe them dry. Leave aside.
) u* D0 ~' z i' D# y+ r02. Heat 3 tbsps of oil in a wok, stir in ginger slices over mediumheat, then add crushed onions and crushed garlic, saut? until
: V0 {8 C" @1 i! [# j: B$ K0 Nfragrant. Put in the duck pieces and barbeque sauce, saute until fragrant, add water and all seasonings. Mix well, cover* I4 N$ ~ W1 I0 I7 I; t9 l7 E
with a lid, stew until it boils.5.39.217.76- ^: C2 E& n( |$ x2 m/ Q
03. When the gravy boils, reduce heat to low and stew for 40 minutes until the duck is tender, then serve.
3 U* A/ i- Z1 ~8 \; i( ?6 r4 |公仔箱論壇( T0 z+ n6 G5 K/ G( g/ g) W' {
公仔箱論壇$ p" k X) ^6 \' R) O$ }
- V- A2 L* c T[ 本帖最後由 carolfeeling 於 2008-1-10 10:30 PM 編輯 ] |