簡單易準備的豐富早餐：材料：
! ?" M: F: `( A) P% Y3 G5 Feggs (雞蛋）tvb now,tvbnow,bttvb7 |. I2 _, v( f- Z$ q+ s" m
white button mushrooms (蘑菇） － slice (切片） 公仔箱論壇 f+ E! h4 k( ]9 r7 l9 [; @% ~
tomatoes (蕃茄）- halves (切半） 5.39.217.76+ ^6 x+ C4 o: ?7 q8 u# m
avocado (牛油果）- halves, remove pit and skin (切半）
T+ `! U: Q( _; Gtvb now,tvbnow,bttvbsmoked bacon (煙薰培根） TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 Y) e% q2 Z7 I% ?2 x' n* u
wholemeal bread (全麥麵包）
+ q& ?- y q( y P* p公仔箱論壇
0 Z% y- S, }" J1 [7 J& M; v$ A準備過程：
. W/ y( Y# N8 n0 WPan fried the bacon in medium heat until the side is slightly crunchy. 7 a+ D0 ^& o0 F& W0 C& ?
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
6 a, {4 N0 z8 J9 f" Z9 [7 _ eCover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
0 W R: \. I. m0 ?5.39.217.76Season the halve tomato with salt and pepper and pan grill until light golden brown.
+ E7 t, r( F6 u4 Y0 M7 N+ b$ h( ySeason the avocado with salt and some lime juice. - d- [1 s$ T F( R
Pan grill until light golden brown. 5.39.217.76% b& M" p+ {& e. V. s% K1 R
Toast the wholemeal bread.
5 W* n1 |+ {$ Y: {- L3 @- j2 h% hPlace on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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