簡單易準備的豐富早餐：材料： tvb now,tvbnow,bttvb, k4 y1 Q0 O; U* `4 P& D0 v1 o
eggs (雞蛋）
( a) m4 ~0 @) ^9 e8 pwhite button mushrooms (蘑菇） － slice (切片） 公仔箱論壇" N& R& z, J) g* }& [0 S# h
tomatoes (蕃茄）- halves (切半）
3 ?$ M9 F: l1 F公仔箱論壇avocado (牛油果）- halves, remove pit and skin (切半） 5.39.217.76" e& {0 ?# n7 P) f# x( {/ n
smoked bacon (煙薰培根）
2 O9 p( `3 N7 u3 u5 H( i- sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。wholemeal bread (全麥麵包） 5.39.217.76- H7 ~1 o1 Y# \5 r- G: O
& g$ `: j+ ]/ u公仔箱論壇準備過程： 公仔箱論壇+ N: i, V* b& N/ F, e0 U& u
Pan fried the bacon in medium heat until the side is slightly crunchy. 5.39.217.76% D, Z% c6 ~3 z; r
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. 5.39.217.762 K1 t+ D; O& {' j+ u) f
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. ; `& `3 @% d! P2 O% D9 o- {
Season the halve tomato with salt and pepper and pan grill until light golden brown. 公仔箱論壇+ Z% }# Y4 V$ `8 r8 r" N4 M
Season the avocado with salt and some lime juice. + a- t: s3 s1 t- e
Pan grill until light golden brown. 6 F+ I0 J' s, N- G6 A
Toast the wholemeal bread.
4 X$ _( O& a8 R8 B. G b; Otvb now,tvbnow,bttvbPlace on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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