簡單易準備的豐富早餐：材料： - T: O7 s8 A" v$ C; L
eggs (雞蛋）. N! a" c# m L) E
white button mushrooms (蘑菇） － slice (切片） 5.39.217.762 r! C6 r* ~* D
tomatoes (蕃茄）- halves (切半）
/ ?/ D; a" X# J1 B5 r/ ~5.39.217.76avocado (牛油果）- halves, remove pit and skin (切半）
; b% z0 F9 R( [tvb now,tvbnow,bttvbsmoked bacon (煙薰培根） 5.39.217.76+ R; u3 m( E% S( N. [ X' l
wholemeal bread (全麥麵包） 5.39.217.769 I, H! z" N' C7 R, e0 H
tvb now,tvbnow,bttvb! a- M* u; N: ], j7 e$ c
準備過程：
- x/ P5 p9 M9 e6 k; n: _5.39.217.76Pan fried the bacon in medium heat until the side is slightly crunchy. tvb now,tvbnow,bttvb1 O4 m% S/ O0 }: o
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" V# ^8 O5 c) }7 W5 d6 y0 M
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
3 Y ^4 H3 ^ _5 B( Q( Q" Ctvb now,tvbnow,bttvbSeason the halve tomato with salt and pepper and pan grill until light golden brown. 5.39.217.764 C5 A" b K9 w3 H. s; C- H
Season the avocado with salt and some lime juice.
% w3 U' Z1 x( R/ p9 e+ I6 EPan grill until light golden brown.
6 Q; e1 x. F: ?" A; `9 Z' lToast the wholemeal bread.
8 J3 N( k' d( c: S4 X7 cPlace on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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