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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:   M5 b4 d" L  f' O' }
eggs (雞蛋)5 N! s4 V. c* n. |! z
white button mushrooms (蘑菇) - slice (切片)
* Z5 [( }. k& I- H" q6 j6 ?0 L公仔箱論壇tomatoes (蕃茄)- halves (切半) 公仔箱論壇- D( c3 t* m1 ~/ V
avocado (牛油果)- halves, remove pit and skin (切半) 4 M+ p& ]" r0 m5 K! E
smoked bacon (煙薰培根)
' w1 z! S0 o! A3 K( zwholemeal bread (全麥麵包) tvb now,tvbnow,bttvb; I! G; |- v' v4 R

% r6 Z4 `# ]7 }4 M6 O公仔箱論壇準備過程: 5.39.217.76& s' v  f; F- n' f
Pan fried the bacon in medium heat until the side is slightly crunchy. - J" P- l, R, ~
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 M6 W- A, {# C
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. ( C' M2 n  [7 r/ ^6 M3 ~
Season the halve tomato with salt and pepper and pan grill until light golden brown. 5.39.217.768 v7 y4 P* {) n, C
Season the avocado with salt and some lime juice. 公仔箱論壇) |: J1 M- \. p" I
Pan grill until light golden brown.
" h9 L- z$ p/ E2 W5.39.217.76Toast the wholemeal bread. tvb now,tvbnow,bttvb- ~  |; l% h3 i. S; C! W
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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