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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
! |* s6 X+ K+ m6 neggs (雞蛋)
6 r) \- l) r- T6 e& RTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。white button mushrooms (蘑菇) - slice (切片) 5.39.217.76! N+ h! c. L' r9 n+ D  O
tomatoes (蕃茄)- halves (切半) 5 L  P9 z: N9 M6 p
avocado (牛油果)- halves, remove pit and skin (切半) 6 t- A. `( W2 L* K% e, }1 Z
smoked bacon (煙薰培根) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; f- ^7 l$ e5 p
wholemeal bread (全麥麵包)
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7 ]  w# [% @8 {準備過程:
) T/ [( d, A. |" U# {& sTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Pan fried the bacon in medium heat until the side is slightly crunchy.
* `! M0 K0 e* e# S6 S% F! u# h+ T# C- GRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
' {; E, o5 J$ M0 Q% ^  r" w) ?公仔箱論壇Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
/ m. q& F$ W; s; pTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Season the halve tomato with salt and pepper and pan grill until light golden brown.
/ {. Y( N" T" p4 eSeason the avocado with salt and some lime juice. 5.39.217.76- G# y* S' R3 z- G% Z
Pan grill until light golden brown. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: h' [) I: r# _1 c8 C
Toast the wholemeal bread. 5.39.217.767 M5 ]5 @% p. h' ?; ?$ D
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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