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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: ' H! o9 C! s( H8 T7 |  T0 d
eggs (雞蛋)
3 |; H. M. v7 C, n' K' Y  {8 z7 l公仔箱論壇white button mushrooms (蘑菇) - slice (切片) 0 S7 Z: ~) D( `  k. m7 n: E$ P
tomatoes (蕃茄)- halves (切半)
. {+ [# m5 w" J2 Mavocado (牛油果)- halves, remove pit and skin (切半)
" d: h" j  e, n) P( g- TTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。smoked bacon (煙薰培根) 公仔箱論壇5 x, b& Y' Z$ {7 ~  `7 h% W
wholemeal bread (全麥麵包)
# a: I/ P6 `; {0 F& b; XTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
  k$ l- S7 E* P' b' Q準備過程:
  ]& @1 X9 C) g2 g* o8 ]0 y; p7 Q! g2 e0 QPan fried the bacon in medium heat until the side is slightly crunchy.
9 f1 m8 `6 R# p: i5 T/ y) NRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. 公仔箱論壇1 }" m) R! Z5 j# I. r  U- n3 r
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. tvb now,tvbnow,bttvb2 P" ^$ D8 }; z* Z) ?4 n) {
Season the halve tomato with salt and pepper and pan grill until light golden brown.
6 W" L! z- ^! X$ Q6 k; NTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Season the avocado with salt and some lime juice.
2 L+ u1 V! T% `' A$ @; Ztvb now,tvbnow,bttvbPan grill until light golden brown. % U  u# A" x7 W7 ?2 [" F/ Q
Toast the wholemeal bread. % o1 }5 ^2 A  J- V, r. _
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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