I am not good with basketball... but when i was younger. i can reach over the rims by 1 palm... now i am old and heavy...
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I want to train back my previous ability...% K5 @9 u; h4 p
# t/ p. R+ i7 t) z% kso i go to gym and do excercise...tvb now,tvbnow,bttvb s$ t6 X9 Y3 Z; A% u/ q
% L. F, @1 g. _; K7 p5 o3 t5.39.217.76the result is poor... but i will keep working in the gym...
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hopfully i can dunk one day... is my child hood dream... [-O<
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) F* C& q/ b, x% {% b5.39.217.76I will take a video every now and than.. to see my result..
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frankly speaking.. the result is disappointing b-( |