Venetian-style pasta
, w8 \" l! l+ s' c0 {9 h) GPrep 5 mins2 e* }2 p2 o( U2 {; {' ~5 N
Cook 15 mins
. B5 D' j/ f$ H b/ [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' `/ |6 ^% } r* I H3 J
1 tbsp olive oil6 \* }- P! X4 w7 `
2 red onions, sliced/ h+ j% w$ V# T4 d
200g pasta shapes
$ R3 y/ c# H# S1 t! R4 tsp balsamic vinegar
o( v. K% w l9 l* _- F- N5.39.217.762 tbsp sultanas公仔箱論壇1 Q7 P1 S' \1 m- H$ Z( i
4 tsp capers, drained and rinsed
7 L9 r" p% R# Q: h5 W, i2 tbsp toasted pine nuts
* t) {' n" H" V: k公仔箱論壇140g spinach leaves
, S/ [( L8 ]% W6 R. N& \; d& @公仔箱論壇5.39.217.76( r7 `+ t0 Y2 ]! M3 ^ B
1 Heat the oil in a non-stick frying pan overtvb now,tvbnow,bttvb2 C" E% t/ J/ I, F
a medium heat and fry the onions for about
( K/ W0 T' i" Y; XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。10 mins, or until very soft. Meanwhile, cooktvb now,tvbnow,bttvb8 u2 V. J7 R! s8 |
the pasta following pack instructions. Drain,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( l% C1 ~) m0 [2 _# P' b) N
reserving a little of the pasta cooking water.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 Z d+ H' Q7 H$ \& M* w
2 Stir the vinegar, sultanas, capers and most5.39.217.762 T3 Y5 P n: {( \# |4 P S+ D
of the pine nuts into the onions. Season, then! M, X- |/ l9 w# R
cook for 1 min more to soften the sultanas.公仔箱論壇! l* k. g4 l4 ?7 b
Stir in the spinach and a splash of the( g2 {1 |- [- o9 e# ?0 H5 }( e6 S, U
reserved pasta water. Add the pasta to the
8 M% P1 m4 Z' C8 D& W公仔箱論壇onion mix and toss together – the spinach
" v/ r7 a$ W+ e; H: I公仔箱論壇should wilt as you do. Divide between two
, S: r) {% c/ L0 a5.39.217.76bowls, scatter with the remaining pine nuts5.39.217.768 J9 c1 x" m, q9 l9 d
and serve.
- }) `4 |6 j7 \' `公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g,
, O' l6 P" m4 D5 \/ @; _5.39.217.76carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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