Venetian-style pastatvb now,tvbnow,bttvb) c& l: i: M/ n; q) s" l0 e8 s( ]
Prep 5 mins
+ ]* A( {+ ]) G& x. [4 o' fCook 15 mins5.39.217.76; s3 e! f' l2 d, K
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1 tbsp olive oil6 O5 B! e: Z, T; ]# W
2 red onions, sliced
/ }6 N7 Z$ f5 ~: J: Q4 z( V: G. v0 p- j; x200g pasta shapesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. q( O; H. e3 l* D+ j# g
4 tsp balsamic vinegar8 p! f* L6 V/ _7 H! q+ a4 w
2 tbsp sultanas
" o, U% g; M: A/ M4 tsp capers, drained and rinsedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 s8 ]. C) t. U q2 t7 o+ ?. K
2 tbsp toasted pine nuts
5 V, A7 }" J) d9 u' O140g spinach leaves
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. i/ G. H/ `5 b- Q) btvb now,tvbnow,bttvb1 Heat the oil in a non-stick frying pan over
, t! O' p2 D0 u; a7 W+ ?0 S8 ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for about
% H; z* J5 F9 ^, i( B+ T) V5.39.217.7610 mins, or until very soft. Meanwhile, cook
* [( k6 ~) ~+ X- k5 p公仔箱論壇the pasta following pack instructions. Drain,tvb now,tvbnow,bttvb0 v- ~% U0 k, O
reserving a little of the pasta cooking water.
4 U4 T" ]% F% u5 v" S/ y6 ~2 Stir the vinegar, sultanas, capers and most
( v* V$ I/ T( A* v* o4 Iof the pine nuts into the onions. Season, then5.39.217.765 X% {2 g! I% l% C; ^
cook for 1 min more to soften the sultanas.
6 q6 D) y6 C4 T/ nStir in the spinach and a splash of the
3 z7 L* x \5 w: x* L3 {% D5.39.217.76reserved pasta water. Add the pasta to the
; I' j0 }6 `* o0 b, R( I5 q) E0 }公仔箱論壇onion mix and toss together – the spinach
* t5 ]5 }) a2 f- ~$ S, B! p) C5.39.217.76should wilt as you do. Divide between two
- c+ O2 Z5 C9 W& p" H* Y0 t, t5.39.217.76bowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 R( T" i4 @3 O0 J/ c. L6 C
and serve.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 p1 D0 q! K0 j$ r
PER SERVING 568 kcals, fat 15g, saturates 2g,1 F1 E/ w9 o( F; m4 S9 { z2 O1 ]
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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