i think if you jz drink more water during that moment, small portion, little by little... . c% J+ c7 A8 b, M5.39.217.76or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed) Y8 G1 b$ t5 u$ I" wTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。i tried all above method and they helped....