i think if you jz drink more water during that moment, small portion, little by little...tvb now,tvbnow,bttvb" _( ~; l. n. m) k+ K. U
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
, y7 }% F; n( ^' @( Q6 l+ ki tried all above method and they helped.... |