i think if you jz drink more water during that moment, small portion, little by little...
$ H+ x3 E6 i6 e( o7 N公仔箱論壇or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
+ [7 n. H( x& [& ^tvb now,tvbnow,bttvbi tried all above method and they helped.... |