i think if you jz drink more water during that moment, small portion, little by little...公仔箱論壇# e% o9 u1 E/ Z& _5 }
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed): Y B5 z' }3 s, {+ W
i tried all above method and they helped....
發表於 2007-4-26 07:52 PM
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發表於 2007-4-26 10:38 PM
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