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發表於 2022-5-28 09:10 PM
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[西式食譜] Prawn salad with orange, red onion & avocado
Prawn salad with orange, red onion & avocado5.39.217.76& B Z/ C, b! H, h1 B
Prep 10 mins
# U3 a A" M+ l* e. P4 s' R- c* d5.39.217.76No cook& Y; j6 k. V [$ W; U
/ j( J) Y$ h$ b x2 orangestvb now,tvbnow,bttvb, ^- D6 s) `" X! V6 t
1 Little Gem lettuce, leaves separated5.39.217.76. i- u, I4 T3 L# i+ l) F! _/ m5 O! V1 V
1 ripe avocado
& r# ]- `1 i; p公仔箱論壇140g cooked king prawns2 o/ d0 \6 A" a$ O0 h$ o9 z
1 small red onion, finely sliced
( H) }/ ^5 n1 V6 }9 Z3 j5 mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。small bunch of coriander,5 w/ R# _5 l3 O, L( t. X
leaves picked
, `' M& u( s' o7 S2 C# ~9 p* w7 Z5.39.217.762 tbsp sweet chilli dipping sauce
' E! H% W2 x+ ]; V7 L7 N½ lime, juiced
2 W( J& Z3 P6 g* Y公仔箱論壇: C& O- ~5 W1 J* W5 I4 p) W: o
) V* J. K L0 w1 l, R/ K( e2 l NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 $ m! h6 X5 g3 e& S* {4 {9 I
Stand each orange upright on a board
" ?. l) Q0 O+ w4 w0 vand cut away the peel and pith with a
$ |% @! r# [( ~% p8 c" `- A/ M. C3 htvb now,tvbnow,bttvbsharp knife. Cut the orange flesh into
* A$ h0 A0 y6 T# o- n( Ntvb now,tvbnow,bttvb1cm slices.9 y% j2 }' R w0 J: ?
2 ; l+ \1 [6 F1 u3 {! _
Arrange the lettuce on two plates. Halve,. M' X6 x8 w) D
stone, peel and slice the avocado, thentvb now,tvbnow,bttvb2 Y$ \* \( P' m# s/ ?# j5 w; F+ p
scatter over the lettuce with the prawns.
) L/ }; q+ F, j8 H9 [+ _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3
! _1 h2 W9 N5 ~5 y7 k$ eDivide the orange slices, onion and
" f* Y6 j) ~% \6 [8 s/ i ]/ V& ITVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。coriander between the plates and toss very5.39.217.763 ~3 b% v8 A7 ^) `% j3 f# K
lightly. Mix the chilli sauce and lime juice
x3 C: O* J, A2 `together and season with black pepper.
. m8 n' _6 s/ `3 ?$ \, R) @5.39.217.76Spoon over the salad and serve.
) v& o( a E) O8 \# I% {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。PER SERVING 259 kcals, fat 15g, saturates 3g,5.39.217.76: j& g( H* b1 [6 O1 {. v8 k
carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g |
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