Venetian-style pasta5 V1 A p( ?6 C( L" H- \
Prep 5 mins公仔箱論壇- o- W% |* T! F
Cook 15 mins. l; i/ M+ p" k5 w: X
4 u; O4 ^) t) X1 [1 tbsp olive oil
. P6 W: p2 S, ~* J公仔箱論壇2 red onions, slicedtvb now,tvbnow,bttvb9 }$ V0 A7 G& ~5 a9 Y1 Y
200g pasta shapes
/ r# k9 e8 e1 q& Y公仔箱論壇4 tsp balsamic vinegar
, w) h3 U7 n0 D: b( d6 L5.39.217.762 tbsp sultanas
. [. T' v! i* H3 q7 s* aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp capers, drained and rinsedtvb now,tvbnow,bttvb2 u0 Q8 }6 p4 S# D
2 tbsp toasted pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% Z6 E+ ]( `1 g
140g spinach leaves公仔箱論壇$ o0 X9 M% r! E m2 E1 H# v
tvb now,tvbnow,bttvb8 z w4 F' B3 P2 C
1 Heat the oil in a non-stick frying pan over5.39.217.76$ I- m! }1 E/ i+ [1 a3 M
a medium heat and fry the onions for abouttvb now,tvbnow,bttvb7 g) c+ R1 s3 ?* \) Y
10 mins, or until very soft. Meanwhile, cook4 ^2 m. X2 P# x9 u5 N
the pasta following pack instructions. Drain,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 R# s9 l) X6 ?( p8 V- _1 U$ Y5 T
reserving a little of the pasta cooking water.
. P9 a( G. Q4 y# o! @' ^- v. Q2 Stir the vinegar, sultanas, capers and most5.39.217.76, b* W! c$ s: C9 v9 u
of the pine nuts into the onions. Season, then
: H1 q& O4 V* _- i/ D& w* Y5.39.217.76cook for 1 min more to soften the sultanas.5 e! m( H) S) v
Stir in the spinach and a splash of the
8 D* c3 v8 e5 g$ greserved pasta water. Add the pasta to thetvb now,tvbnow,bttvb0 h2 l' I! E7 n: n2 |- s% l
onion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" T+ |8 A% {% v2 }
should wilt as you do. Divide between two
( q* }$ f$ ^4 }, g0 u, R. lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nuts
5 Q7 o1 `/ _! H) w/ band serve. ^& {9 I5 |6 e2 _: ?" l: x
PER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇% _; E/ q0 G! t
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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