Venetian-style pasta" x# z1 D3 h; u2 g: o# h
Prep 5 mins
! O; E) Q% _# R6 cTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Cook 15 mins
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1 tbsp olive oiltvb now,tvbnow,bttvb/ G5 f# ~+ i8 c3 Q, s1 d+ y
2 red onions, slicedTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 @' e7 c/ ~0 }6 K
200g pasta shapes6 S' m7 P0 v$ B4 c6 K
4 tsp balsamic vinegar
3 N; y3 Y# ?' S2 tbsp sultanas
( f! H4 F: Z8 q: O2 d公仔箱論壇4 tsp capers, drained and rinsed5.39.217.767 f9 D8 J, Z+ w2 @2 {/ d$ l
2 tbsp toasted pine nuts- I' y! A% L# K2 @8 R$ b
140g spinach leaves
5 X9 P7 o0 a' i; itvb now,tvbnow,bttvb
( I$ o: D8 m% w4 I& ^ A5.39.217.761 Heat the oil in a non-stick frying pan overTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 J$ @, q3 p' ~7 ?
a medium heat and fry the onions for about公仔箱論壇; _# E/ r9 V1 Y3 C- N& R
10 mins, or until very soft. Meanwhile, cook) ]6 j; D$ R# `9 O1 @
the pasta following pack instructions. Drain,5.39.217.769 v# Z6 j# r, l8 m
reserving a little of the pasta cooking water.5.39.217.76% K1 K& `+ x" X1 `" r
2 Stir the vinegar, sultanas, capers and most3 B) x- G9 D, E w- J8 Y& Q# n
of the pine nuts into the onions. Season, thentvb now,tvbnow,bttvb4 J+ [# k+ [: y6 H( p
cook for 1 min more to soften the sultanas.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. z- f4 [1 X% A
Stir in the spinach and a splash of the
7 L/ C: I0 U6 `reserved pasta water. Add the pasta to thetvb now,tvbnow,bttvb0 b+ [5 j. M6 f/ t/ f
onion mix and toss together – the spinach
* c' z5 ?7 n5 W0 e" m5 H# e$ Q) mshould wilt as you do. Divide between two
. l0 y5 r4 m5 A5 s1 r0 ?7 rtvb now,tvbnow,bttvbbowls, scatter with the remaining pine nuts公仔箱論壇4 A' s. ?- `$ N4 o6 A
and serve.
3 @7 P- Q+ A) }. P: ?: n1 gTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。PER SERVING 568 kcals, fat 15g, saturates 2g,
: P+ {5 i5 x) X) c$ K* K8 n" Ncarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |