Venetian-style pasta
. u$ z) _2 o: |3 l- B _; q5.39.217.76Prep 5 mins
0 c7 c5 | D$ J9 F8 Y4 m公仔箱論壇Cook 15 mins
- c3 u& @) g. P! u6 m* A7 g5.39.217.76公仔箱論壇: v% X N8 m4 {7 o2 i6 M) Y
1 tbsp olive oil5.39.217.769 K. U9 d! E. J
2 red onions, sliced
6 _4 H( J* u4 M5 i; U2 i" C200g pasta shapestvb now,tvbnow,bttvb& Z8 o0 }! v! F2 ]" V+ n
4 tsp balsamic vinegar5 u# q8 G" _1 s* t
2 tbsp sultanas
1 T+ |4 g) {; E ^1 ]6 X2 Itvb now,tvbnow,bttvb4 tsp capers, drained and rinsed
( \8 q# ?( z, b* A: p) ^TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 tbsp toasted pine nuts
( L0 N( Y# }& |8 W! }" C! }1 s5.39.217.76140g spinach leaves
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% Q6 V; k' o, Z' v1 g1 Heat the oil in a non-stick frying pan overTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( k6 t" ~( ]9 F
a medium heat and fry the onions for about
4 a# h9 N% q' ^& v公仔箱論壇10 mins, or until very soft. Meanwhile, cook5.39.217.76- R7 w" M1 v/ k, \, q
the pasta following pack instructions. Drain,5.39.217.76* k0 q i$ G+ h! e% W" D
reserving a little of the pasta cooking water.
, C- s0 Y: N" x8 l) S1 d; ^5.39.217.762 Stir the vinegar, sultanas, capers and most) d5 D4 e$ ^4 t( c1 h. W
of the pine nuts into the onions. Season, then
# ?4 m% Z# h0 \, T! K' Ncook for 1 min more to soften the sultanas.
, \& e5 ~& p1 r9 y) m4 H8 Ptvb now,tvbnow,bttvbStir in the spinach and a splash of theTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ Q9 N1 O2 h6 h1 I/ P& I. Y
reserved pasta water. Add the pasta to the
% [" i% O; v& d6 D/ Mtvb now,tvbnow,bttvbonion mix and toss together – the spinachtvb now,tvbnow,bttvb$ `" C* ~3 Q9 P7 u5 J
should wilt as you do. Divide between two
* H% U6 u0 i1 G N8 r* ~! f! Z4 r% ]TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nutstvb now,tvbnow,bttvb. `; p/ `1 x. o' M8 s" q0 `" r- `7 i
and serve.
% _! Q2 \) L% W; c, YTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。PER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇! r4 ]( E% `5 V
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |