Venetian-style pasta公仔箱論壇5 K( S6 K$ L& z# [$ g
Prep 5 mins1 f0 O7 h0 n- h. B) U
Cook 15 mins, {1 | L# ?( ^9 I G( j
公仔箱論壇9 Q. v+ I0 N% c) v
1 tbsp olive oil
" C3 ?- a7 b ], \2 red onions, sliced
9 s9 R3 l- z& w. t J, c' f8 hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。200g pasta shapes
, G) k" b y$ I" d# c- WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar
/ i) v, I4 f; B" H9 _# v! L9 U3 P) I公仔箱論壇2 tbsp sultanastvb now,tvbnow,bttvb/ Z$ V8 p( X: r6 t* t3 \
4 tsp capers, drained and rinsed2 j7 Q' O, ?, V6 C9 @
2 tbsp toasted pine nuts
+ x( |" t l' Q% P; s4 A) H9 F140g spinach leaves
, N P! \. m1 @+ ^5.39.217.76公仔箱論壇9 i$ e% {5 g3 j9 G+ f
1 Heat the oil in a non-stick frying pan over
- C! x$ ~5 b" X5 G1 @/ B/ m9 va medium heat and fry the onions for about2 `% S7 ]; v$ C! D
10 mins, or until very soft. Meanwhile, cook5.39.217.76# U+ w! \3 R) _+ l% p9 Q8 h5 L
the pasta following pack instructions. Drain,5.39.217.76! V9 G4 `/ B# A5 Q! k
reserving a little of the pasta cooking water.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 S- U8 i/ f2 C. Y; W
2 Stir the vinegar, sultanas, capers and most公仔箱論壇; l f3 W: E @) A" C9 U" S/ h
of the pine nuts into the onions. Season, then
$ g& q$ G7 B. i# R5.39.217.76cook for 1 min more to soften the sultanas.tvb now,tvbnow,bttvb4 U# I0 Q2 B( e8 E+ v
Stir in the spinach and a splash of thetvb now,tvbnow,bttvb# I2 N, K4 M- `& J
reserved pasta water. Add the pasta to theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 |) R0 E& x# w2 ?4 I
onion mix and toss together – the spinach0 V2 i/ X: b1 l- |+ ]. t D4 F
should wilt as you do. Divide between twoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ l2 T. b$ F C. g1 j, s: A1 P
bowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ |0 D( Q7 _0 i2 K9 V) l
and serve.
7 a( I: H( h1 X2 |tvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g,
& x/ E" C8 @6 f% J& S公仔箱論壇carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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