Venetian-style pasta
4 s' f1 q/ T$ [5 ?" w6 Y+ s4 GPrep 5 mins
* m8 E. M$ j- a- F5.39.217.76Cook 15 mins
2 N& S& ^1 _! n" |% Q% o9 N公仔箱論壇
: x7 w* t, ], H+ @* b1 M% gtvb now,tvbnow,bttvb1 tbsp olive oil5.39.217.76; {9 K+ ?3 @: n& z$ A$ C
2 red onions, sliced5.39.217.76: z9 `; c. g) l+ c! K2 a
200g pasta shapestvb now,tvbnow,bttvb8 u$ {$ a, Y( C/ e6 X, M
4 tsp balsamic vinegar
% X) O4 \* N3 D. Ztvb now,tvbnow,bttvb2 tbsp sultanas公仔箱論壇/ w) Q5 [7 F* Y; T% ^" }+ R
4 tsp capers, drained and rinsed
/ r' N, ]$ J2 D/ wtvb now,tvbnow,bttvb2 tbsp toasted pine nuts x/ \ i( i: m" ~& H3 o
140g spinach leaves5.39.217.762 u- ~6 s9 V1 Q6 k( T
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 J5 S3 K# B. v& s2 C
1 Heat the oil in a non-stick frying pan over
' C" [2 i' l' t# V5 `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for about公仔箱論壇& y! V7 f6 V+ E' t' _& v
10 mins, or until very soft. Meanwhile, cook
0 r! s& h, U7 G3 M7 ~+ ~the pasta following pack instructions. Drain,
; p3 K1 x9 ?0 e6 r( j- {# S0 NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserving a little of the pasta cooking water.5.39.217.76* I' u; w+ ~' k {
2 Stir the vinegar, sultanas, capers and most3 t# ]: K5 _4 U+ e r
of the pine nuts into the onions. Season, then% ^. C q$ ]% X5 h8 J
cook for 1 min more to soften the sultanas.5.39.217.76) y! s6 e. K) S
Stir in the spinach and a splash of the5.39.217.76' y1 @$ G0 t: r4 t7 w1 x
reserved pasta water. Add the pasta to the, ^$ \1 x) c) c
onion mix and toss together – the spinach
P3 ~- h9 Q0 T" }5 lshould wilt as you do. Divide between two
5 ~' Y& @$ Q2 Z1 ^( etvb now,tvbnow,bttvbbowls, scatter with the remaining pine nuts
/ z( l- E3 h$ L( \+ n' Zand serve.
: J9 I; `, i7 d# V' ] E1 |tvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g,
! c" |9 z0 h- f$ B4 V3 }: vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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