Venetian-style pasta
- d `/ F4 X1 U; D. P9 O1 w公仔箱論壇Prep 5 mins5.39.217.76$ Q B) j7 [6 S1 A3 s) p/ H
Cook 15 mins, R0 N0 z6 n1 G( j6 M# G v* i9 o
, v4 U c5 u) Q, U1 tbsp olive oil
# s8 l B g! o% D. D5 { h9 `tvb now,tvbnow,bttvb2 red onions, sliced2 n# g9 ~# c# W
200g pasta shapes, C! H( `( o+ d9 o: ^
4 tsp balsamic vinegar
, @: f% W& x; l, l B4 l' F7 YTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp sultanas
9 M+ \, P) x( e b; v8 q' S! |5.39.217.764 tsp capers, drained and rinsed
/ g3 Z/ G7 Y) I" H% FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp toasted pine nuts
$ y$ x) B; [# ^, V( }140g spinach leaves. S3 k- }: J& R5 K; g: O3 D* V
' D: t- [+ e6 \6 d5 V3 K: [
1 Heat the oil in a non-stick frying pan over公仔箱論壇/ Y5 S$ K' o0 `6 R$ K& [
a medium heat and fry the onions for abouttvb now,tvbnow,bttvb& c) w% O9 B( n0 x% j1 }) x
10 mins, or until very soft. Meanwhile, cook: Q: ~% O" c% f) Y. R( P* H
the pasta following pack instructions. Drain,
5 g* S3 a3 ?/ Ntvb now,tvbnow,bttvbreserving a little of the pasta cooking water.tvb now,tvbnow,bttvb" p) n6 F. |* M( m. z
2 Stir the vinegar, sultanas, capers and most
( |: M0 q0 {+ f1 Vtvb now,tvbnow,bttvbof the pine nuts into the onions. Season, then
5 j2 e/ D, U( g( }2 C. |' R& gcook for 1 min more to soften the sultanas.
! r/ P5 q4 d' d6 hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Stir in the spinach and a splash of the
8 ^' i$ R3 \/ ^! C7 X5.39.217.76reserved pasta water. Add the pasta to the公仔箱論壇7 g. @7 }- i% j; h4 V* p
onion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 P. O/ Y% t: j( D/ a& V4 W' |6 V- ~
should wilt as you do. Divide between two
& ]+ w' c* R4 ~. b2 F公仔箱論壇bowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ G: z: ]2 F+ Q9 m. X! @: e7 {
and serve.公仔箱論壇+ p! P- A8 v$ `' k9 d5 K& Q
PER SERVING 568 kcals, fat 15g, saturates 2g,5 o3 {& h! f, Y V) M, e( V
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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