Venetian-style pastaTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 Q3 D! L4 T* D G0 ~
Prep 5 mins
6 m0 J, k/ c& n5.39.217.76Cook 15 minstvb now,tvbnow,bttvb6 Y; C8 h& D3 q
6 M2 i/ ~, M* w* l5.39.217.761 tbsp olive oil
# d. o8 L, X+ G+ ]8 L* I5.39.217.762 red onions, sliced
, M7 b* ~8 w; G ]/ Ptvb now,tvbnow,bttvb200g pasta shapes$ {; O3 A# V' l, q/ u
4 tsp balsamic vinegar公仔箱論壇' y0 ?/ k5 c) V! P _
2 tbsp sultanastvb now,tvbnow,bttvb4 T' P; t% Q- |& U+ b3 U
4 tsp capers, drained and rinsed
0 I0 E9 z$ c0 L* j1 d2 `% j b1 q1 Z5.39.217.762 tbsp toasted pine nuts
; N$ o9 l( y" _3 W' u0 T- d6 X140g spinach leaves+ V7 k+ v7 _4 k8 J
7 t, s/ M% I3 q4 Stvb now,tvbnow,bttvb1 Heat the oil in a non-stick frying pan over
, @7 ^; ]/ i) W3 o! ytvb now,tvbnow,bttvba medium heat and fry the onions for about
, O5 q+ T+ L+ M7 ctvb now,tvbnow,bttvb10 mins, or until very soft. Meanwhile, cook
, c* X ~) j4 c4 E$ {) Ctvb now,tvbnow,bttvbthe pasta following pack instructions. Drain,
1 C3 ^3 O+ s0 h' G5 yTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。reserving a little of the pasta cooking water.公仔箱論壇 A L0 K& N, I( e: X1 R* h
2 Stir the vinegar, sultanas, capers and most
" N( h* f0 f q3 X% D3 Mof the pine nuts into the onions. Season, then5.39.217.769 S$ V: U5 |8 W
cook for 1 min more to soften the sultanas.
. z S! E4 t% c: X/ b# jtvb now,tvbnow,bttvbStir in the spinach and a splash of the
6 m7 E8 R. V! w/ q5 H0 z5.39.217.76reserved pasta water. Add the pasta to the
n9 M7 k& E5 Y6 {$ D3 {0 ^公仔箱論壇onion mix and toss together – the spinach5.39.217.76( _$ j$ b9 g) g4 D* t* p& Y8 \
should wilt as you do. Divide between twotvb now,tvbnow,bttvb& D& W# ^. u0 G' [
bowls, scatter with the remaining pine nuts
# j; A3 E7 F8 D$ ~; hTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。and serve.
8 p; m7 k! ]. C# ?% Y4 b5.39.217.76PER SERVING 568 kcals, fat 15g, saturates 2g,' L5 q4 i4 J8 _2 u+ _; Q
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |