Venetian-style pasta* b: y' V& s3 a9 I2 [! T
Prep 5 mins
+ e5 g* m/ ]* b3 pCook 15 mins
; k. |! S7 |) ^' n. u7 X公仔箱論壇
$ `- C' m) x; w# R. o& }9 K4 Stvb now,tvbnow,bttvb1 tbsp olive oil公仔箱論壇! J& M' S! q0 O; U6 N6 c
2 red onions, sliced! S/ h* T7 w4 ~$ O5 T/ O$ n& S
200g pasta shapes
" F; U% N+ w' ~' i4 tsp balsamic vinegarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ y2 u, D3 T' \9 Y; P! h. d. D
2 tbsp sultanas
9 F5 a1 r+ U& z! Z; A4 tsp capers, drained and rinsed
" X; S: `5 c% y9 h& \7 j; t/ nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp toasted pine nuts公仔箱論壇/ `1 ~9 Z/ L' n' v8 R, b7 S. W& p
140g spinach leaves公仔箱論壇: v1 c. ^1 W+ l' s W2 ?& U9 W' ~
5.39.217.76# ^2 p/ K# X' y i* ^8 D, f* [0 E1 K
1 Heat the oil in a non-stick frying pan over
! d1 o9 q/ C3 ~0 v6 c# P. fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for about
. _5 Z# ] X4 ]2 Y! D) h- x10 mins, or until very soft. Meanwhile, cook
0 H" R9 Z+ E# Vthe pasta following pack instructions. Drain,
9 W) \7 k0 H2 g. XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserving a little of the pasta cooking water., {8 B* z6 j/ T5 r, y8 w
2 Stir the vinegar, sultanas, capers and mostTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 y- ~9 y+ L# R2 r0 Z+ \" f
of the pine nuts into the onions. Season, thentvb now,tvbnow,bttvb2 `7 v1 d4 f' ^; y |, v, a
cook for 1 min more to soften the sultanas.
+ Z7 u" X! G- z6 w5.39.217.76Stir in the spinach and a splash of the
) R9 l# q* s* F4 I/ DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserved pasta water. Add the pasta to the5.39.217.76) p0 ]7 |0 h/ V( q5 @4 l
onion mix and toss together – the spinach- ?! L4 d, O9 v$ r% s
should wilt as you do. Divide between two7 Q0 r/ T5 ]6 R6 i$ l
bowls, scatter with the remaining pine nuts
6 w5 S4 ?7 q" l4 ?5.39.217.76and serve.* c2 U9 \5 [" m
PER SERVING 568 kcals, fat 15g, saturates 2g,
* t" u( b8 u0 r& x8 C; R5 e0 r5.39.217.76carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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