Venetian-style pasta5 n' m( x( W( h+ M; [2 n6 d
Prep 5 mins
; _0 x+ R" b+ D, x8 q/ S0 K/ n/ ~5 W5.39.217.76Cook 15 mins公仔箱論壇7 _7 v- R6 S( s8 [- c$ G. E( T
5.39.217.76# Z) v; _' d& A
1 tbsp olive oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. f% j3 ~# E0 E. s9 @
2 red onions, sliced
" W# |* f) t" I8 ?* |5.39.217.76200g pasta shapes
- B9 ]: I. k! s7 n: X% @" _4 tsp balsamic vinegar w ?) q% Q% ?; u6 m. B5 L' {# m
2 tbsp sultanas
8 I& R0 A7 e$ k5 K% `5 o+ ytvb now,tvbnow,bttvb4 tsp capers, drained and rinsed& Y3 Y3 g- `/ Z6 D7 o
2 tbsp toasted pine nuts5 ^, b& C2 x) D0 d H
140g spinach leavesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 f& a1 |( A$ e& z Q/ U6 ~
7 x& Z( X c- Z1 Heat the oil in a non-stick frying pan over
4 a6 p7 \0 J# L: Z8 zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for aboutTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 E+ l4 V4 R) B
10 mins, or until very soft. Meanwhile, cook: i+ y5 j5 t6 e: ~! D! U) K/ A$ ~
the pasta following pack instructions. Drain,+ e3 c; I# i5 q9 M' o' A7 R
reserving a little of the pasta cooking water.0 p5 Z0 N5 c1 W
2 Stir the vinegar, sultanas, capers and most公仔箱論壇1 K: h! {2 T8 g% m4 I* Y: i" |
of the pine nuts into the onions. Season, then# ]+ M- g- K0 e# ?. O. M
cook for 1 min more to soften the sultanas.
% C) K7 T4 S2 }' ]3 }1 ZStir in the spinach and a splash of the* s% i1 u+ [1 b m$ G
reserved pasta water. Add the pasta to the
0 e7 d( C! t# D4 o+ D7 f/ c2 z公仔箱論壇onion mix and toss together – the spinach公仔箱論壇8 [' n, R5 Z6 d: e1 O% O/ ~; H
should wilt as you do. Divide between two5.39.217.76! H9 ?, }1 ] w( p m
bowls, scatter with the remaining pine nuts
3 C4 |- G4 t$ k: O3 \% Z- a& t公仔箱論壇and serve.5.39.217.76. ]" q2 X' E1 e1 L/ ]& P0 o" Y
PER SERVING 568 kcals, fat 15g, saturates 2g,6 U7 ]" f6 P/ x3 E4 D: i3 y
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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