Venetian-style pasta
6 u& j5 ]% {" @, D3 Z( ]5.39.217.76Prep 5 mins7 y$ x) g4 T1 a7 _
Cook 15 mins
9 J9 v7 v4 q2 ^$ p0 [* y4 X" d% @- `
5 |, D$ @6 O) X* @ T, X7 k5.39.217.761 tbsp olive oiltvb now,tvbnow,bttvb D0 f d, H) s2 W( J
2 red onions, sliced公仔箱論壇- R+ {" E( `8 _
200g pasta shapesTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 q2 X. m0 g/ m" W1 p+ [3 a9 \
4 tsp balsamic vinegar
( o- n) K/ e7 [- ]8 g公仔箱論壇2 tbsp sultanas
& ?1 f! ?1 T3 v: _- d: q2 Ktvb now,tvbnow,bttvb4 tsp capers, drained and rinsed* V# Q8 D; _- ` L) B) r, t4 H
2 tbsp toasted pine nutsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' ^+ H" e& m* G
140g spinach leaves
& W) A! J% N: V/ r0 g0 e4 u公仔箱論壇TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 \6 | Y8 f' \
1 Heat the oil in a non-stick frying pan overTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 F$ @( H5 K- n5 l1 X" w
a medium heat and fry the onions for about
; Z2 h# d! z, h# l m# Q5.39.217.7610 mins, or until very soft. Meanwhile, cook5.39.217.769 W% E3 `) ~) d% v) n
the pasta following pack instructions. Drain,5.39.217.76+ {" p; s! k4 Y. ?, b P( C
reserving a little of the pasta cooking water.tvb now,tvbnow,bttvb: e( F& }" f/ I8 C
2 Stir the vinegar, sultanas, capers and most
7 Z, W: z' x& T0 hTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, thenTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. q) R3 e& K) e) _; }& y0 e
cook for 1 min more to soften the sultanas.
3 U( L4 Q4 g5 y' z% PTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Stir in the spinach and a splash of the
* F; a" P0 G0 n9 c1 ]- Mtvb now,tvbnow,bttvbreserved pasta water. Add the pasta to the
; P( ?# P+ F& Donion mix and toss together – the spinach5.39.217.766 W/ v Z( G( w/ Z4 c4 r
should wilt as you do. Divide between two
( G* I" I+ W; iTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nuts公仔箱論壇5 W( V! O8 [& @, G1 h4 j% G" {6 i
and serve." C: `" ~! A0 s
PER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇; |* u8 q* k/ X3 }& C8 b5 G
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |