Venetian-style pasta/ v/ H0 _4 Q+ D/ g
Prep 5 mins
: v% `, S6 [& v& C6 L; [Cook 15 mins
0 b3 {8 ]; V% H7 o o# g# c0 pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
) l E' x1 r8 F& d. QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 tbsp olive oil
1 u4 k1 I( h" }- Z7 A+ Etvb now,tvbnow,bttvb2 red onions, sliced
6 _. k8 ?6 {/ g9 {" K$ f! w200g pasta shapes6 I. }/ U/ J( q
4 tsp balsamic vinegar
1 e& D& _# v0 ?4 a公仔箱論壇2 tbsp sultanas5.39.217.76' }& F; W% Z) q! g! K) L; o; j
4 tsp capers, drained and rinsedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% d6 J% ?# T+ E# |" Y: S
2 tbsp toasted pine nuts
$ b( F+ T9 A* a. f/ M5 h5 ~TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。140g spinach leaves
. Z, z t9 S" a" e公仔箱論壇
8 Q; O, L& a8 A8 k9 N( O1 Heat the oil in a non-stick frying pan overTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 J4 E& e9 k* @& C( A R
a medium heat and fry the onions for aboutTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 q3 G9 ?& m5 j' e
10 mins, or until very soft. Meanwhile, cookTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 x' w1 U. a% S, l0 ^3 K6 X; N& a( k
the pasta following pack instructions. Drain,
: e9 l; F, a. ]9 U" n5.39.217.76reserving a little of the pasta cooking water.
0 S6 o. D' k) Q/ c4 W. B2 Stir the vinegar, sultanas, capers and most
4 v! b) r/ ? q/ @: D) e5.39.217.76of the pine nuts into the onions. Season, then
+ o% a, `. ^' o7 ~" H* ]- V3 ycook for 1 min more to soften the sultanas.5 V- D- W$ `, g
Stir in the spinach and a splash of the
, f0 S( [3 g6 greserved pasta water. Add the pasta to the
w8 l6 c$ |8 Q0 m' x. B% yTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinach5.39.217.76/ ]9 t/ a* {( t- I
should wilt as you do. Divide between two
+ E% ]5 A6 a. b- I9 z7 z' _5.39.217.76bowls, scatter with the remaining pine nuts
2 l; E' R$ Z; H% [tvb now,tvbnow,bttvband serve.tvb now,tvbnow,bttvb( f4 G) |4 f, m" Y0 {' D
PER SERVING 568 kcals, fat 15g, saturates 2g,9 c! b q+ L. ^9 |% Y
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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