Venetian-style pasta
+ N8 z- a5 i. t: UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 5 mins
+ v9 K9 A7 D) x H: }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Cook 15 mins公仔箱論壇3 c& }9 z. x+ w/ t5 B) W8 Z
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1 tbsp olive oil
8 ?: E/ G) l& z* S: |7 z公仔箱論壇2 red onions, slicedtvb now,tvbnow,bttvb* M, P _9 q5 X5 `
200g pasta shapes
% l6 o4 ^1 Z" t8 `# \- Z4 `公仔箱論壇4 tsp balsamic vinegar
) V, b5 ^" { v/ {* R+ `: @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp sultanas5.39.217.760 J3 b r1 \ Q3 B* x1 R
4 tsp capers, drained and rinsed公仔箱論壇8 z7 j D% ^1 a4 ]# @
2 tbsp toasted pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% r, }$ p8 ]6 c6 X5 Y9 |( F8 t1 a8 W) J
140g spinach leaves2 L6 z! `1 d7 u; j
公仔箱論壇0 ]7 O% M) ~9 e. }2 i( l7 |
1 Heat the oil in a non-stick frying pan over
+ V6 r0 Q, Q% L2 dTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for about公仔箱論壇5 e: P/ k4 H+ N E( d: L. ^
10 mins, or until very soft. Meanwhile, cook
# N( j* ?: j; w, q4 c" F- i5.39.217.76the pasta following pack instructions. Drain,
- }3 U; i) p k2 G, _9 Rreserving a little of the pasta cooking water.
% ]$ s# l' A& n6 a& Q. D3 `/ k; [$ Mtvb now,tvbnow,bttvb2 Stir the vinegar, sultanas, capers and most公仔箱論壇, A' B/ z0 Y, ~9 ?5 {; T" _' o
of the pine nuts into the onions. Season, thenTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, T( s7 H d% ?# L& V1 t3 O
cook for 1 min more to soften the sultanas.
4 l7 V# C+ ^& |5.39.217.76Stir in the spinach and a splash of the
, \" i. G& \' k1 N2 n p4 S( w5.39.217.76reserved pasta water. Add the pasta to the
- Q; z, u$ u' t- t: B3 VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinach5 q; X9 f1 x- `- H& [) x" g4 {. J
should wilt as you do. Divide between two) G) J$ x8 H+ f- n* o+ h0 b
bowls, scatter with the remaining pine nutstvb now,tvbnow,bttvb {: d; r2 X0 Q$ Z' r* ]
and serve.
, C) Q) Y0 ]; `+ N2 h! Y) w7 S# \1 vtvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g,7 N$ @0 g+ R1 k# J) U( \+ l7 y
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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