Venetian-style pasta
" q! |" B+ S! LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 5 mins
; ]' E, b7 Y& G! R5.39.217.76Cook 15 mins
3 {- ?8 \+ k! a/ X6 I9 C9 H' E5.39.217.76
' g- Y: i/ {( c# i9 ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 tbsp olive oil4 Z- B6 {. k3 H# m! E% ^* C: v
2 red onions, slicedtvb now,tvbnow,bttvb, T! n. j- {& C- ]8 j
200g pasta shapes5.39.217.76* U" n; h3 q# z6 g+ U$ _9 b
4 tsp balsamic vinegar
6 R0 L! Q o- A T0 iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp sultanas5.39.217.76( }2 I: H1 e% a. t* Y. w2 H% d
4 tsp capers, drained and rinsed
8 V, G3 R, W% Q; k0 W) e2 tbsp toasted pine nuts
" E2 a# s" P/ P- |$ U0 R/ q公仔箱論壇140g spinach leaves
' i- M+ l. _ P6 P+ n$ e) M4 k# qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* K* y( c9 S5 X/ ?& ~ B8 z
1 Heat the oil in a non-stick frying pan overTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) o: j( P$ a4 \3 s3 \
a medium heat and fry the onions for about
) u% e5 N2 L! L9 RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。10 mins, or until very soft. Meanwhile, cookTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# k% U# h" j6 O8 g& A9 h3 Q
the pasta following pack instructions. Drain,
7 y3 Z% z. M+ ^! W4 E' @4 ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserving a little of the pasta cooking water.
$ ^: R0 e8 t; U; Atvb now,tvbnow,bttvb2 Stir the vinegar, sultanas, capers and most
+ D6 _/ Q5 @# o% b0 TTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, then公仔箱論壇- `4 t7 K- k9 s0 `/ s2 \$ g
cook for 1 min more to soften the sultanas.
9 F! h% y5 W" r9 `( K: p1 IStir in the spinach and a splash of thetvb now,tvbnow,bttvb4 U& X/ u8 w D# r$ ^) ]" j$ v
reserved pasta water. Add the pasta to the
, O h W" g& Y) ]; M公仔箱論壇onion mix and toss together – the spinach公仔箱論壇# D1 ]' d: b! q
should wilt as you do. Divide between two公仔箱論壇+ R9 O ]' z% {4 q% C/ e
bowls, scatter with the remaining pine nuts! J: h& x* A. a7 }, v, R" [+ R' }* d
and serve.5 r1 q2 j; e6 b, U. K( N7 x
PER SERVING 568 kcals, fat 15g, saturates 2g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 }9 [6 O0 {) [6 H! [/ A
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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