Venetian-style pasta
( u1 L4 G6 i4 M/ cPrep 5 mins
# G: s' {, k! q0 YCook 15 mins公仔箱論壇/ H8 b, d: O2 }5 X% C
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1 tbsp olive oil
" |1 T3 `* I& T' v+ nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 red onions, sliced
! Z+ s ?. o/ p* K5.39.217.76200g pasta shapestvb now,tvbnow,bttvb; A. a; h0 _) e0 J7 e! |
4 tsp balsamic vinegar5.39.217.760 \- \( ]: J( U5 e) B0 N
2 tbsp sultanas/ o5 ]) w9 Z+ V( v r* Z) e: r
4 tsp capers, drained and rinsedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& }# h7 U6 H" B g9 N8 T) f
2 tbsp toasted pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* V7 j6 N& p8 C6 i1 }
140g spinach leaves
% ~8 ^0 \$ F- U8 t5 O: RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% f% G/ f% A0 n) \+ \% A
1 Heat the oil in a non-stick frying pan over公仔箱論壇# t, Y1 e% a' M, f
a medium heat and fry the onions for about
: h r S0 Q8 mtvb now,tvbnow,bttvb10 mins, or until very soft. Meanwhile, cook3 ^9 E, t6 z$ ^* `( W
the pasta following pack instructions. Drain,公仔箱論壇+ u' B) X" j& U2 K
reserving a little of the pasta cooking water.tvb now,tvbnow,bttvb. O W- g+ U i
2 Stir the vinegar, sultanas, capers and most5.39.217.76' k5 t6 M* R5 N( I
of the pine nuts into the onions. Season, then5.39.217.76: T6 h& k- [4 }) P X+ ` k
cook for 1 min more to soften the sultanas.& E1 Q: W$ q2 Y" Q
Stir in the spinach and a splash of the公仔箱論壇* a" Y) {+ x8 o% D4 F
reserved pasta water. Add the pasta to the
9 u* o1 U) r1 i6 [ g& _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinach
* a$ b; R) ^" l$ _+ Y8 x2 ]$ e6 o9 @tvb now,tvbnow,bttvbshould wilt as you do. Divide between twotvb now,tvbnow,bttvb$ e+ V6 I! ^& m' |) V& D' _
bowls, scatter with the remaining pine nuts4 j$ U4 }+ P7 M
and serve.
) ?+ P% G8 V; s. cPER SERVING 568 kcals, fat 15g, saturates 2g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% B2 A: F# E& ?
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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