Venetian-style pasta
. F9 a: z# _: ~, h+ N6 T2 |6 f3 S0 N5.39.217.76Prep 5 mins公仔箱論壇8 O! u7 f O/ b6 C) `
Cook 15 mins
& }+ P4 f" n" z2 H8 e( f p Q! ?公仔箱論壇
) T* U6 \0 Q' U. P) ]( d' d# G- X. nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 tbsp olive oil
- \( r/ ] w4 c, n5 y2 red onions, sliced公仔箱論壇' c& z1 @; h0 G/ P- ]0 B& O
200g pasta shapestvb now,tvbnow,bttvb# i, C# S8 b/ l, [! X
4 tsp balsamic vinegar
8 a4 }; R1 D$ O' S( f0 mtvb now,tvbnow,bttvb2 tbsp sultanas5.39.217.762 D; i o3 Y! M/ q$ z6 Q' ^9 g
4 tsp capers, drained and rinsed
) y4 F$ A5 \ ^' r' Y" xtvb now,tvbnow,bttvb2 tbsp toasted pine nuts
4 m! D3 B. P/ r0 V140g spinach leaves
; R! F o% A7 `9 O
# ?; {% b! ^, c公仔箱論壇1 Heat the oil in a non-stick frying pan over
* Y% h! p7 k% o7 m/ o5 }a medium heat and fry the onions for about
- R. e! ~ J2 b z10 mins, or until very soft. Meanwhile, cookTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 _% l3 e4 |$ N3 A# c( f
the pasta following pack instructions. Drain,; S" Z3 T$ j8 A" L0 d
reserving a little of the pasta cooking water., {- }+ [( z( [, p( E: n; D
2 Stir the vinegar, sultanas, capers and most
- g- m* P1 n! B" n! I5 u5.39.217.76of the pine nuts into the onions. Season, then5.39.217.760 ]6 A- S# z. l% y
cook for 1 min more to soften the sultanas.5 }0 v3 B: e9 Y7 @6 t; L% r
Stir in the spinach and a splash of the5.39.217.76; ]" z( ~% n5 Q! U& T. W+ M
reserved pasta water. Add the pasta to the
2 N# D; n" J- N8 [/ Z0 [1 s7 T5 Wonion mix and toss together – the spinachtvb now,tvbnow,bttvb, F5 y4 a3 k7 C( E. |. Z9 E# w
should wilt as you do. Divide between two
" b, ^, I) p0 O: ^; wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nuts5.39.217.76$ c6 \* [( y, b* [: Y
and serve.
, f6 y4 ]$ D9 s+ ^, x( ?1 x3 p公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g,
2 S2 \3 H, `5 I" y9 \6 q5.39.217.76carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
| 