Venetian-style pasta公仔箱論壇1 p' V& u9 K1 h) H& }7 l) P
Prep 5 mins
2 c1 S9 n/ _, r Z3 KTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Cook 15 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* k7 N$ P# L9 U o
/ Q/ x2 x" ?& v* f$ `6 s1 tbsp olive oil
, w+ S0 b+ P, T+ g1 R( ?0 d2 red onions, sliced
- M: f1 K" |) n200g pasta shapesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* S) Q, d& |1 f- s* c; N- W
4 tsp balsamic vinegar
4 u% M6 B2 Y; ?% }. Y2 tbsp sultanas
; _8 B# I8 g# g1 i- Y6 \4 tsp capers, drained and rinsed: g R% I, T! [; L. H
2 tbsp toasted pine nuts
( Q! X: C: U/ H0 V140g spinach leaves
$ x3 n5 ]5 Y" l( d2 m* ?公仔箱論壇5.39.217.76- w8 [0 A- f4 l6 e9 }2 p" J* A& R
1 Heat the oil in a non-stick frying pan over公仔箱論壇2 l0 V0 t' Y2 M0 _
a medium heat and fry the onions for about
) I: R6 m6 l/ n: Q, P+ W公仔箱論壇10 mins, or until very soft. Meanwhile, cook
2 n, ^; ^$ T" a! m' _/ wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。the pasta following pack instructions. Drain,, t8 \9 T0 Q7 O0 w* t$ j
reserving a little of the pasta cooking water.
3 i u S s1 P T% |6 M. V. C6 h公仔箱論壇2 Stir the vinegar, sultanas, capers and most
6 `( `2 R( v1 R9 J8 ?% a- J4 Oof the pine nuts into the onions. Season, then
3 L- G: j v# `$ z5 Y9 v/ Z5.39.217.76cook for 1 min more to soften the sultanas.
* Q) w7 K1 p: n7 \, dStir in the spinach and a splash of the- ~! _" N/ D! k4 b! D
reserved pasta water. Add the pasta to the公仔箱論壇/ w# f. S6 ~1 |/ U. o* V
onion mix and toss together – the spinach# S$ b& |8 _3 p& v& @* ]. [6 U+ y
should wilt as you do. Divide between two5.39.217.76: O3 N2 ^1 H: [6 m: J
bowls, scatter with the remaining pine nuts
1 q* C, A. Z8 V" aand serve.3 y5 { }6 f. y& r7 a
PER SERVING 568 kcals, fat 15g, saturates 2g,
! y0 { e u! c( Y0 m" x* W$ C公仔箱論壇carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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