Venetian-style pasta
. M3 _% {) T; z2 w) JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 5 mins
2 u1 w( N8 A) c7 \# y公仔箱論壇Cook 15 mins
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1 tbsp olive oil
! r. l6 r, b' ~$ D2 red onions, sliced
' u s) n7 j- t9 R8 J! ~4 n7 W5.39.217.76200g pasta shapes. L& J* Q, Q9 ^; P/ r+ L7 o3 R
4 tsp balsamic vinegar
- ~0 f# e# t- K: ]- }3 iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp sultanas
* d0 i5 n3 Q* `+ O4 o) ?5.39.217.764 tsp capers, drained and rinsed5.39.217.76$ S8 t5 [5 z3 y0 b8 \& v- b
2 tbsp toasted pine nuts, ~- t% b) P& ^& Y/ I) j
140g spinach leaves# f0 S0 J9 e! P/ o* J6 R5 d3 E
5.39.217.760 e$ k6 m! u; h0 ]. T- p
1 Heat the oil in a non-stick frying pan over
9 W) [" k0 k! I% a4 B0 q公仔箱論壇a medium heat and fry the onions for about
; l' P( g1 V2 V0 H# O7 }: k. ltvb now,tvbnow,bttvb10 mins, or until very soft. Meanwhile, cook公仔箱論壇/ O8 |4 ^9 E1 q4 Z+ |
the pasta following pack instructions. Drain,& [5 V: v% ]3 ]- |% u" ~+ d. U! l! @
reserving a little of the pasta cooking water.
3 B9 I- m$ H( ]% d0 I4 R, s公仔箱論壇2 Stir the vinegar, sultanas, capers and most. \$ H1 q& V% F0 N/ b$ ?6 q3 p
of the pine nuts into the onions. Season, then
: V% H. O0 ? ~; G5 o* q) {5.39.217.76cook for 1 min more to soften the sultanas.
& O2 t+ C6 d% jtvb now,tvbnow,bttvbStir in the spinach and a splash of the5.39.217.76* B) M4 k) O5 `( I( K
reserved pasta water. Add the pasta to the$ t. P, j% ^' V( b& `2 [2 ^; b2 `" f
onion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: k. \ E: r( K9 _ b, j+ A" M
should wilt as you do. Divide between two
$ w3 z3 e( K8 ]公仔箱論壇bowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 h* }& q- ]* }: F% g$ \
and serve.
0 @9 N% O. D5 O3 {7 R公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇/ P3 ^! T' Z' G# F* Q) K
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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