Venetian-style pasta
( Z2 l0 h4 [; h. {9 Z( m8 W* |. U4 APrep 5 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 M+ T7 _8 q2 h! `( x( a
Cook 15 mins5.39.217.76- ~, q9 X" V) E+ ?
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 t: h0 G. Z) W
1 tbsp olive oil
, r0 {3 [$ M; [2 t2 red onions, slicedtvb now,tvbnow,bttvb" l4 u! S; M- |! z2 Z
200g pasta shapes
( g) X5 _4 k7 v7 W, [3 n$ Ltvb now,tvbnow,bttvb4 tsp balsamic vinegar
; G7 a& ?! Q2 r9 ^1 \* ?! ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp sultanas* W$ A/ t9 g6 I. @
4 tsp capers, drained and rinsed8 L; x2 N: w: J* {) H% @# ^
2 tbsp toasted pine nuts
7 V! i7 R/ ?0 ETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。140g spinach leaves
4 p% e' E' \; @公仔箱論壇公仔箱論壇6 ?- m3 |0 `2 Z; F% f ?
1 Heat the oil in a non-stick frying pan over公仔箱論壇* a# s D7 w1 `6 B% a
a medium heat and fry the onions for about5.39.217.76+ y) b9 O7 H4 V# ]0 L- B# L
10 mins, or until very soft. Meanwhile, cook
4 Y3 M! w: ^: s7 z) u: l1 X* O6 k9 ethe pasta following pack instructions. Drain,
/ [! m5 s7 G, [9 P% Q/ _5 Creserving a little of the pasta cooking water.
3 u* Z9 ^9 F- I6 E5 D公仔箱論壇2 Stir the vinegar, sultanas, capers and most
E0 ^ V" T& Rof the pine nuts into the onions. Season, then
0 S: q) z$ f% L7 _: i& f. mcook for 1 min more to soften the sultanas.
3 h3 E! W C0 c6 r5.39.217.76Stir in the spinach and a splash of the
' J: ?- Z) Z9 _reserved pasta water. Add the pasta to the
. b( K( G( i ^, c% Sonion mix and toss together – the spinach公仔箱論壇1 v- W' k- Y& F' T+ `
should wilt as you do. Divide between twotvb now,tvbnow,bttvb8 E$ T6 w7 b! N) P/ t& J
bowls, scatter with the remaining pine nuts
' S& a% ^; q6 P$ o5 r$ N6 s$ Gand serve.tvb now,tvbnow,bttvb' |( K, R( X3 p
PER SERVING 568 kcals, fat 15g, saturates 2g,8 Z* }8 O. Z/ T: k9 a3 h
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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