Venetian-style pasta
0 v+ v: Q9 [3 F+ u5.39.217.76Prep 5 mins
( v4 N/ S" T- B4 D% r; F- e, \) rCook 15 mins
' Y/ U$ l% b% D, i; @TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
" I; j' x u p; }3 H6 OTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 tbsp olive oil
. O' `. T9 g6 Q7 b v w2 U公仔箱論壇2 red onions, sliced
# l1 v; ?! z7 d" a4 j9 ^: O公仔箱論壇200g pasta shapes
& L! l9 I6 b, N1 ~TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar
4 |' N7 I4 W1 I2 tbsp sultanas5.39.217.763 f3 u) l4 T% }# A5 M
4 tsp capers, drained and rinsedTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 V& m# u ^, O
2 tbsp toasted pine nuts
9 [: ?$ q B; l F5 mTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。140g spinach leaves
8 j% p) E. @( n% `" }/ t公仔箱論壇
$ p4 |9 g5 i/ u3 ~8 P: kTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 Heat the oil in a non-stick frying pan overTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 R* q2 O. N' u9 X, {) }5 V
a medium heat and fry the onions for about
& o% g* V! r0 i5 U& _2 ~ S10 mins, or until very soft. Meanwhile, cook
/ B( e# k% y% u a6 N4 p' n5 ^6 Kthe pasta following pack instructions. Drain,
, q9 c6 {$ i1 a# J8 L公仔箱論壇reserving a little of the pasta cooking water.
5 J9 O# A6 k6 [ }1 j公仔箱論壇2 Stir the vinegar, sultanas, capers and most公仔箱論壇9 j- Z' \7 ?3 k( t
of the pine nuts into the onions. Season, then公仔箱論壇& Z. R1 }( L" H: { P# Y
cook for 1 min more to soften the sultanas.5.39.217.76; ?4 E1 Y" q: a% B G# I4 U
Stir in the spinach and a splash of the
9 |- u, K! D8 r1 z# W, ]* z1 Rtvb now,tvbnow,bttvbreserved pasta water. Add the pasta to thetvb now,tvbnow,bttvb- U) j4 w8 }* u) }8 }* P, x+ m P
onion mix and toss together – the spinachTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 h* U2 n% c) W, a) j( H1 Q
should wilt as you do. Divide between two
2 \) h" ]+ }8 j( k# v+ Q3 Fbowls, scatter with the remaining pine nuts公仔箱論壇$ D+ E4 ]% ?" J# @% D$ e3 c" @
and serve.tvb now,tvbnow,bttvb$ x4 F2 c3 |1 I4 R' d$ ~& J
PER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇' I. {$ e; H' x- @1 f
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |