Venetian-style pasta& w+ C4 ^/ D1 w, _. O4 p
Prep 5 mins公仔箱論壇: b* B0 g+ K0 H' G
Cook 15 mins
7 r# r3 ], M7 t' L& z% r/ D! u" STVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5.39.217.76- L. B2 L: H+ q0 l0 y' {7 {3 l6 `
1 tbsp olive oil
( k6 H. J* O0 e: i, S* `5.39.217.762 red onions, sliced公仔箱論壇+ j4 o: ?0 V) [0 v
200g pasta shapesTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* _$ Z! a$ m2 {- O0 p( |1 r
4 tsp balsamic vinegar公仔箱論壇% y; D; W4 f, N7 U" ~4 m
2 tbsp sultanas
- P; k3 J( }9 @& I j( h4 tsp capers, drained and rinsed
9 \ b) I/ W- C- K# M5.39.217.762 tbsp toasted pine nutstvb now,tvbnow,bttvb" b$ @/ Z! E, U, N% o4 g
140g spinach leaves
% ]- E- } G, D8 T Z$ \* Y5 @/ I. a# d( |
1 Heat the oil in a non-stick frying pan over公仔箱論壇, j* F! G: d9 d3 y
a medium heat and fry the onions for about
, H: E- M' d# c10 mins, or until very soft. Meanwhile, cook
5 h2 H5 ?# U) ]3 V0 L3 L$ Ftvb now,tvbnow,bttvbthe pasta following pack instructions. Drain,
; B% t* K/ V! [1 C公仔箱論壇reserving a little of the pasta cooking water.
+ ]; M- s! l# r* W/ b0 n, d2 Stir the vinegar, sultanas, capers and most. m9 i% H% U. H- f. P
of the pine nuts into the onions. Season, then5.39.217.762 Q7 p# W" M- S4 h- K5 F$ f
cook for 1 min more to soften the sultanas.公仔箱論壇- ] V* L7 {3 x
Stir in the spinach and a splash of the公仔箱論壇0 t- c1 W* j% U3 o4 L+ }$ G; R
reserved pasta water. Add the pasta to the
5 n2 p3 v4 W/ _$ t公仔箱論壇onion mix and toss together – the spinach5 q6 E3 r4 V$ G9 b5 Z& M* Z
should wilt as you do. Divide between two
' h8 K; C8 Q9 w- J& t+ g$ Tbowls, scatter with the remaining pine nuts公仔箱論壇, k+ p1 h3 Q8 S) z
and serve.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: {7 x& C3 t( J2 o9 Q: K
PER SERVING 568 kcals, fat 15g, saturates 2g,5.39.217.76! N8 B8 L/ d' X! C# w% U7 |% ?
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |