Venetian-style pastatvb now,tvbnow,bttvb6 `' p0 H. M. ?* C9 P* v
Prep 5 mins
; V2 k% g% ?0 a' T( m5.39.217.76Cook 15 mins
1 E+ n: b" o/ c. M0 C. [4 s" J) h/ i
1 tbsp olive oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! {* H& {1 @ K' @
2 red onions, slicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% H0 b c4 v% r2 [ w0 w9 t
200g pasta shapestvb now,tvbnow,bttvb- P: j. y: t! d0 g! T
4 tsp balsamic vinegar
" ?. q3 g1 I5 D& ?公仔箱論壇2 tbsp sultanas+ _, Z I' t# I. Z3 g( B3 f) C3 }
4 tsp capers, drained and rinsed
" z* s5 K; ], u2 tbsp toasted pine nuts5.39.217.76- E- V% i6 O$ t: U
140g spinach leaves
% S3 c Y) N! d, W3 dTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
; \0 K( ?) K4 D- b9 z1 Heat the oil in a non-stick frying pan overtvb now,tvbnow,bttvb& J4 z/ K5 V8 n0 v
a medium heat and fry the onions for aboutTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& E5 t, N! ]2 |, \$ X
10 mins, or until very soft. Meanwhile, cook
6 n0 m% N' y0 `% {. v" N* @the pasta following pack instructions. Drain,5.39.217.76/ e" _6 N+ S' L7 I( [
reserving a little of the pasta cooking water.tvb now,tvbnow,bttvb4 T4 x; a8 m8 M0 V; p$ `( a
2 Stir the vinegar, sultanas, capers and mosttvb now,tvbnow,bttvb4 u t' y) N: B. E. b5 V q4 y
of the pine nuts into the onions. Season, then2 A; N& B$ I( ~: |3 _; A# @
cook for 1 min more to soften the sultanas.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 m5 p5 x: ^. S0 m* \; n& P( W
Stir in the spinach and a splash of the
/ E* I' w9 k! f! ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserved pasta water. Add the pasta to the
2 K& r+ S' G6 z: c6 W5 F8 ]( |, aonion mix and toss together – the spinach
8 a9 }% I5 A: u _& ^4 I公仔箱論壇should wilt as you do. Divide between twoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 {. b+ f6 d; y$ n
bowls, scatter with the remaining pine nuts
* I. G4 }' `0 r$ F+ D( ?and serve.tvb now,tvbnow,bttvb5 z& {5 l9 ?% [) M/ e( L
PER SERVING 568 kcals, fat 15g, saturates 2g,5.39.217.76: T8 m. }+ }" b9 G$ H9 V* y! s
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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