Venetian-style pasta公仔箱論壇% }) c% C$ \; j: O2 s1 x8 T" q
Prep 5 mins
8 b0 G5 z) L# p& V, a0 A) y) Ttvb now,tvbnow,bttvbCook 15 mins5.39.217.769 Q/ B, d N' d+ a9 ^8 a
5.39.217.76' W2 ]; h! c( v# f5 _
1 tbsp olive oil
; ] F! I; n3 ] ]4 L5 M3 K2 red onions, sliced
" w0 U0 v9 l2 UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。200g pasta shapes
t* s* h+ Z* S. N9 O公仔箱論壇4 tsp balsamic vinegar
0 J, f$ x- x1 t( B3 d; C2 h5.39.217.762 tbsp sultanas公仔箱論壇7 i: {, r( `; ], n2 ?: t. x
4 tsp capers, drained and rinsedtvb now,tvbnow,bttvb# z. _ @6 W7 L: v" Y3 H% g$ M4 W
2 tbsp toasted pine nuts
7 C( V8 s: v/ H, O7 h! I% |5 g( \公仔箱論壇140g spinach leaves
9 d- c# s$ B# n3 u) uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 F) t3 n4 D2 \2 A. T
1 Heat the oil in a non-stick frying pan over
g3 r* O$ G. ]! hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for about
$ q0 z% M6 B: T! I4 q公仔箱論壇10 mins, or until very soft. Meanwhile, cook
4 o! _! P2 C4 U/ A/ I" x$ z公仔箱論壇the pasta following pack instructions. Drain,5.39.217.765 }0 `) r8 x4 Y" j t9 N2 p
reserving a little of the pasta cooking water.
9 p( {$ v0 x5 P/ ? K2 Stir the vinegar, sultanas, capers and most' U/ @: S! e& M- U
of the pine nuts into the onions. Season, then4 m! F4 L0 A1 D7 v6 \6 G
cook for 1 min more to soften the sultanas.
7 O" b. y- u) @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Stir in the spinach and a splash of the
! m) F- a9 R. g8 f6 X a Ltvb now,tvbnow,bttvbreserved pasta water. Add the pasta to theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" K9 D- }$ f* a" X. v
onion mix and toss together – the spinach
4 g( |! D( G5 j4 t0 s: A公仔箱論壇should wilt as you do. Divide between two
# h: _" ~% z, y; tbowls, scatter with the remaining pine nuts
' d6 t' N t& Z- M6 O7 V- C/ `9 ^5.39.217.76and serve.公仔箱論壇0 w0 a |* r% |; D
PER SERVING 568 kcals, fat 15g, saturates 2g,8 _! U0 e. x2 z8 N/ E
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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