Venetian-style pasta5.39.217.76! q0 l& k4 h+ p% Z8 |! S$ v! W
Prep 5 mins
4 ]- t1 b' z! ~. yCook 15 mins
9 b1 I( z1 l3 f {6 b$ o
5 m3 o, T- v. l3 I( X$ n7 `1 tbsp olive oil5 n# |0 z4 [7 w
2 red onions, sliced
2 E" q/ Z9 V5 g5 p5.39.217.76200g pasta shapes5.39.217.76( K# Z+ c9 S# s g
4 tsp balsamic vinegar
; c" T; ~. W% {. H# ~5.39.217.762 tbsp sultanas1 o+ d1 z8 j+ m4 D# A: m
4 tsp capers, drained and rinsedtvb now,tvbnow,bttvb0 }6 ~5 d* T% ]+ ]5 z% S/ W/ f: ~
2 tbsp toasted pine nuts
3 ^, k8 R( z8 j9 a0 S# y% @140g spinach leaves公仔箱論壇7 O: w0 E+ [+ V) N7 d1 W: c7 S
6 x: f& d4 B; Z# P* m+ q1 Heat the oil in a non-stick frying pan over
4 R0 Q5 C! {0 \. B' z0 \' Etvb now,tvbnow,bttvba medium heat and fry the onions for about
# X! S7 W3 E% a% x1 Y2 E5 }5 O+ g5.39.217.7610 mins, or until very soft. Meanwhile, cookTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 J" [! ?7 @: z% A/ ~1 e
the pasta following pack instructions. Drain,tvb now,tvbnow,bttvb' s6 Q; w; Q, ?* A& ?* f
reserving a little of the pasta cooking water.
" ?, o5 k5 @2 w) q$ h5.39.217.762 Stir the vinegar, sultanas, capers and most
( J3 e: S7 O" n( ^% G& t5.39.217.76of the pine nuts into the onions. Season, then
P+ ^$ s1 M( Q* GTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。cook for 1 min more to soften the sultanas.公仔箱論壇# m, ^0 x" r& G% c7 O0 H: ]
Stir in the spinach and a splash of the
; C6 J* h1 h2 Y1 ]# T+ Q8 i1 u5.39.217.76reserved pasta water. Add the pasta to the
* m3 x2 z; L& O5 p# e; ionion mix and toss together – the spinach公仔箱論壇- E. i0 n$ w- c
should wilt as you do. Divide between two
: z- I7 @) m2 Z9 a公仔箱論壇bowls, scatter with the remaining pine nuts
! W! S1 I$ o9 ^: M% r$ sTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。and serve.
3 ^5 T4 V0 {. {& L4 r$ vTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。PER SERVING 568 kcals, fat 15g, saturates 2g,0 N% C& i6 a) a8 @" f. K% d
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |