Venetian-style pasta0 i( `( E* X1 F8 h' |5 a
Prep 5 mins
/ S/ _5 ^6 o( a; JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Cook 15 mins公仔箱論壇5 Q9 ?' e/ h; m
$ Z+ j) X& w1 L5 w1 t% P6 H" F$ U+ L
1 tbsp olive oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 i+ y- c- A9 B5 S+ v1 C
2 red onions, sliced% A3 R; e6 T3 a+ m9 Z! d, L
200g pasta shapes
2 a1 n. L: \$ V4 tsp balsamic vinegartvb now,tvbnow,bttvb8 O4 n p6 Z6 h2 w6 G
2 tbsp sultanas
, n1 _8 K. U& T1 R- ~3 H! y4 tsp capers, drained and rinsed
" H/ U* E1 a; O3 W/ U& ~tvb now,tvbnow,bttvb2 tbsp toasted pine nuts
; W7 Q& M" f2 j: r( D+ Gtvb now,tvbnow,bttvb140g spinach leaves
3 s/ J/ r5 `0 C1 f( ]' l4 ]
3 p g% G W4 E5 \2 p1 Heat the oil in a non-stick frying pan over
* {+ d! W3 c- d Q" {) na medium heat and fry the onions for about
4 ]0 d7 K5 w- j$ Q3 s* F5.39.217.7610 mins, or until very soft. Meanwhile, cook6 q4 u& p5 x! K- M# N# J
the pasta following pack instructions. Drain,tvb now,tvbnow,bttvb. ?: g. }1 d; c) C
reserving a little of the pasta cooking water.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 A+ Y0 V5 d$ S8 m/ M6 T; @2 ~( I
2 Stir the vinegar, sultanas, capers and most
5 U( }& B8 j9 q; N" u. Z9 D9 ]公仔箱論壇of the pine nuts into the onions. Season, then V+ b9 x# A' a3 Z& j# `
cook for 1 min more to soften the sultanas.! p* j/ i* K& R }4 I
Stir in the spinach and a splash of the
" i0 J- N! P, Q' S3 y! q公仔箱論壇reserved pasta water. Add the pasta to the
7 ?% i& a; Y8 N1 W3 ITVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinach5.39.217.76; M2 @9 `/ {3 p, I; b
should wilt as you do. Divide between two
: S7 a+ V9 i5 OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nuts
7 N8 T, ]) U4 _- q: z& Cand serve.3 Y! q; V3 p- T6 p: {! ]
PER SERVING 568 kcals, fat 15g, saturates 2g,( _# D/ l P6 h$ U ~% W
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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