Venetian-style pasta
4 u9 p/ g5 O8 sPrep 5 mins, D5 C- w, P9 F( G( X+ G5 R
Cook 15 mins5.39.217.762 |# \, q, b9 O' o% c! `4 i. z
- c3 I1 r9 {6 l7 f% S" E5.39.217.761 tbsp olive oil
5 [( @5 l% b! l) N. z0 A1 J公仔箱論壇2 red onions, slicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 d- C5 b: d$ A% u2 O4 X
200g pasta shapes
6 G$ P) O" n; j8 s: B T. Ttvb now,tvbnow,bttvb4 tsp balsamic vinegar公仔箱論壇( @& O4 J/ c+ _8 \
2 tbsp sultanas5.39.217.76! V+ @5 t X$ O
4 tsp capers, drained and rinsed公仔箱論壇1 R! O6 }& k& P$ r" C0 J
2 tbsp toasted pine nuts
6 o, d' k1 Y5 ^公仔箱論壇140g spinach leaves
) a7 Z, Y$ o) d0 m5 v2 X公仔箱論壇tvb now,tvbnow,bttvb3 }, }8 O) W# q, f9 X# o' X
1 Heat the oil in a non-stick frying pan over
* n) Y2 ?2 p: e' e0 a. U! Ytvb now,tvbnow,bttvba medium heat and fry the onions for about
0 Z7 v" S5 z Q" H1 b: c% _5.39.217.7610 mins, or until very soft. Meanwhile, cook
* q( O4 A; O. z# x$ d2 Ithe pasta following pack instructions. Drain,公仔箱論壇% ]' ?% ]7 h J5 N6 n; C
reserving a little of the pasta cooking water.
H' K* ^! w& f- H! @4 R7 pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 Stir the vinegar, sultanas, capers and most
; ~# e" |3 n. ?- ~( N, D公仔箱論壇of the pine nuts into the onions. Season, thentvb now,tvbnow,bttvb4 E/ |) x( F$ F& o) d5 L
cook for 1 min more to soften the sultanas.4 l) C& x/ t, B# S9 r8 M# Y8 c m0 D
Stir in the spinach and a splash of the
2 D1 R4 p4 v" U s+ c公仔箱論壇reserved pasta water. Add the pasta to the
; D/ i) n; K$ }3 y2 _) L9 @6 a, XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinach
- ]( w1 r; j5 MTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。should wilt as you do. Divide between two
- \' N; |/ W1 d( E6 qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nuts! R* T5 `! @" t$ x T4 e# ^
and serve./ H/ ~( m. @5 S. y+ J
PER SERVING 568 kcals, fat 15g, saturates 2g,
: Y* D- {% |0 \# qcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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