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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --
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. G4 e( q% M: t L. b5 _+ j9 n公仔箱論壇
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$ ^' N# B1 f1 gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。HANDBOOK 2009公仔箱論壇7 n) v- E$ O8 D4 T, G
2 [; v9 m+ d! N% [8 A* b! P1 qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5.39.217.768 r/ `- s6 }$ U/ f- L$ D( X) |- o
Health:
0 `/ O9 m( z; mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
% w0 e3 a5 g" x- Q公仔箱論壇1. Drink plenty of water.公仔箱論壇 h d n# b# V# W% s4 q5 V
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.! w6 C8 a' J- u& d5 B
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants., D( }- \- [' L8 c: K
4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
0 }3 r; e4 P2 [ b2 { X/ Y8 R- S. C公仔箱論壇5. Make time to exercise, yoga, and prayer.
* p. p6 J" A4 n. p% \tvb now,tvbnow,bttvb6. Play more games.
1 y4 H; v8 b1 I: @5.39.217.767. Read more books than you did in 2008.
: r! m. ^. o& l! Vtvb now,tvbnow,bttvb8. Sit in silence for at least 10 minutes each day.1 v! L8 U5 r/ h
9. Sleep for 7 hours.
3 t. T& `2 Z( m, mtvb now,tvbnow,bttvb10. Take a 10-30 minutes walk every day. And while you walk, smile.公仔箱論壇) ? o' P) H E/ y. S% P
& W' P# ?$ J! L0 k- ^tvb now,tvbnow,bttvbPersonality:tvb now,tvbnow,bttvb: A& O/ T, a4 k g6 g0 A
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11. Don ' t compare your life to others ' . You have no idea what their journey is all about.
1 [; \9 y% q1 R" H% @2 L8 n12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.2 E1 f z Y& ` X+ r
13. Don't over do./ v* C' |2 G3 e' W$ W# d) O, P
Know your limits.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ A5 l/ d! W6 [; g8 g8 J
14. Don't take yourself so seriously. No one else doestvb now,tvbnow,bttvb# B9 z1 z$ l\" a l9 w& `3 N
15. Don't waste your precious energy on gossipTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。\" t1 E- E, v1 S. `
16. Dream more while you are awaketvb now,tvbnow,bttvb( |9 e$ Y9 c9 ~0 {- T. j4 Y( U9 w A8 d
17. Envy is a waste of time You already have all you need
/ z$ E' C+ I7 T\" _, j) l18. Forget issues of the past That will ruin your present happiness.
; A/ M& j+ O* B! [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。19. Life is too short to waste time hating anyone. Don't hate others.5.39.217.76% ?0 ?6 W2 E7 A4 D- ~# M
20. Make peace with your past so it won't spoil the present.公仔箱論壇! Q7 k6 u7 M. Y7 A$ V) c; O; _1 u
21. No one is in charge of your happiness except you.
7 ^5 \; a9 v* H. y# T, ]$ f/ \& n22. Realize that life is a school and you are here to learn. : C. R% A) S8 a% n\" W\" e2 d; K4 I
23. Smile and laugh more.
! d( F |% `6 \! Rtvb now,tvbnow,bttvb24. You don't have to win every argument. Agree to disagree.
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Society:
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25. Call your family often.
- u6 b6 R: r7 E0 N26. Each day give something good to others.5.39.217.767 q6 t1 |- G+ p7 M+ U
27. Forgive everyone for everything.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 i3 F @5 C5 @/ F( Y
28. Spend time with people over the age of 70 & under the age of 6.1 _) C6 D1 A$ i
29. Try to make at least three people smile each day.
7 p: c$ u* O! ~tvb now,tvbnow,bttvb30. What other people think of you is none of your business.
1 W. |; h. r' F* ?; k5.39.217.7631. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch.
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8 I8 H1 k" N) [) q) f6 L3 y( S5.39.217.76Life:tvb now,tvbnow,bttvb3 v7 I4 K% Y( H+ a2 E4 K' f/ v
5 h, m. E b* D9 F7 Q" WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。32. Do the right thing!
2 A/ }/ N# P% E4 BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。33. Get rid of anything that isn ' t useful, nice or joyful.tvb now,tvbnow,bttvb+ s. w8 E+ x- O# H. g T# Q
34. Know that GOD heals everything.* M3 k/ X9 O7 e6 M
35. However good or bad a situation is, it will change.
, h+ {# ^: r7 l/ r% s4 i公仔箱論壇36. No matter how you feel, get up, dress up and show up.5.39.217.761 N. I6 Q3 }# a
37. The best is yet to come.
& K* W5 ~6 ?4 X; l* ~9 ]6 v38. When you awake alive in the morning, thank GOD for it.
) m) S- [& d! b% `2 T0 K5.39.217.7639. Your Inner most is always happy. So, be happy.) W, {6 \' o, g7 w4 k( m- q* W
- ?1 ]+ O7 `9 q5.39.217.76Last but not the least:公仔箱論壇 ~* ~6 b) l6 e+ u- n
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