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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --
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! X) i8 R( j' f+ O. S' h4 Y: e# Ptvb now,tvbnow,bttvb公仔箱論壇* R$ T+ a' a) u0 h
, B8 K0 [4 y+ ^8 b1 y/ K" o' Ptvb now,tvbnow,bttvb 公仔箱論壇( W l) h( T9 s o/ v
* u2 |7 z0 g4 oHANDBOOK 2009公仔箱論壇% }/ M# z$ T- ?7 W$ x
' s) v& ]* V$ p/ X2 ^tvb now,tvbnow,bttvb公仔箱論壇6 u, d* s' }6 q2 W6 E
Health: 2 |8 G9 _7 d: J I
3 A" m9 O+ l) X# y, ~, nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1. Drink plenty of water. N( s6 B- Z7 |: h
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.5.39.217.76: W3 E; ?/ d) p3 w( z
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
" r2 V( F7 o) `; |! o0 Y公仔箱論壇4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.5.39.217.76, k5 a% Z% M# a: e: e' t7 g4 }; l
5. Make time to exercise, yoga, and prayer.
" S7 d6 B8 N4 c- dtvb now,tvbnow,bttvb6. Play more games.tvb now,tvbnow,bttvb" f+ K( K. U( @5 q _& j9 D1 @4 i% K
7. Read more books than you did in 2008.
+ y/ H& p& R( s3 W) J0 C& a8. Sit in silence for at least 10 minutes each day.
) J* v2 ?! P: y* T$ ]9. Sleep for 7 hours.
2 u+ u: |& F* K5 [ T5 B: N- g: z10. Take a 10-30 minutes walk every day. And while you walk, smile.
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& X. M: W+ t) J. eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Personality:
8 L* m1 i' p1 o/ p6 K" mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
6 s) s* R g: \" t( h, P4 J# _11. Don ' t compare your life to others ' . You have no idea what their journey is all about.
3 K5 I# f8 ]* v7 @* v% O( \4 }tvb now,tvbnow,bttvb12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment., K6 i9 ]: J8 G5 Z
13. Don't over do.
. y7 C# O$ n; E, d4 j* q7 o* IKnow your limits.
0 U* x$ }: a7 d5 H9 N qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。14. Don't take yourself so seriously. No one else does
) ]) ]! O) y+ [6 ]6 Qtvb now,tvbnow,bttvb15. Don't waste your precious energy on gossip
* @1 W) |\" t8 M. K4 p公仔箱論壇16. Dream more while you are awake. H6 Y6 c/ g I5 @
17. Envy is a waste of time You already have all you need
( k2 Q7 O5 ? d0 [+ ftvb now,tvbnow,bttvb18. Forget issues of the past That will ruin your present happiness.
& S2 e5 R5 ~/ b `! l% k4 Atvb now,tvbnow,bttvb19. Life is too short to waste time hating anyone. Don't hate others.
7 a1 C, c- _( M. V2 G20. Make peace with your past so it won't spoil the present.
7 n0 i% F5 R$ E$ w( T公仔箱論壇21. No one is in charge of your happiness except you.6 u6 v% a7 u8 k9 v9 j
22. Realize that life is a school and you are here to learn.
1 n5 Y3 X/ }5 v/ Y1 e& X6 r9 e23. Smile and laugh more.
; e5 r0 J; d5 V) i# B24. You don't have to win every argument. Agree to disagree.公仔箱論壇" t0 I, V- g9 g" C
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Society:公仔箱論壇5 M# c4 p7 b: E1 S% A
1 W) F$ _7 m, Q; C( i/ _. q25. Call your family often.
; r+ c- p+ I' V; D/ Otvb now,tvbnow,bttvb26. Each day give something good to others.5.39.217.76; }8 ^1 E [1 z2 c* @+ D
27. Forgive everyone for everything.
4 x4 L. y* B' H6 D D28. Spend time with people over the age of 70 & under the age of 6.0 Y6 ?. Q8 i7 X/ \8 S
29. Try to make at least three people smile each day.
5 T( X" Q5 {6 r+ S/ Qtvb now,tvbnow,bttvb30. What other people think of you is none of your business.
: Q2 C6 p7 J1 W* z% Rtvb now,tvbnow,bttvb31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 \" H( K8 \. @( h1 U
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Life:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 K# D$ S+ v7 v, u
3 l+ G* u X/ `+ n5 p/ b5.39.217.7632. Do the right thing!
5 M' V2 }9 ~+ Y% Q公仔箱論壇33. Get rid of anything that isn ' t useful, nice or joyful.2 E0 h1 P |: T$ s% H' E$ W m: n1 o
34. Know that GOD heals everything.tvb now,tvbnow,bttvb# w& v. u# l) g& O# I
35. However good or bad a situation is, it will change.公仔箱論壇- e) h( R1 C7 I8 J
36. No matter how you feel, get up, dress up and show up.
3 S, D6 o9 p; K' W% e2 Y5 c# y( {tvb now,tvbnow,bttvb37. The best is yet to come.
, b1 \6 s1 p" F$ D6 @tvb now,tvbnow,bttvb38. When you awake alive in the morning, thank GOD for it.
8 \9 D& T( q7 F39. Your Inner most is always happy. So, be happy.
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E3 u6 v, {6 h8 `! [+ i# FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Last but not the least:tvb now,tvbnow,bttvb; a# e" |4 x7 y: F$ }) o* ^' Q7 }
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