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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --! [$ Z, H8 T1 I
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HANDBOOK 2009
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( O- L- }3 K! K4 a' d9 e- THealth: TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 f' ]5 m! F! }9 p3 V, W8 c Z
8 r! s! |$ d- W1 G! s( k3 a5.39.217.761. Drink plenty of water.
4 n8 G0 d7 Z" w/ h1 h, p7 o5.39.217.762. Eat breakfast like a king, lunch like a prince and dinner like a beggar.# h! d g7 R' @6 `0 f2 C! i4 ~! C0 b+ d
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
2 S7 D) Y' r+ Z5 k: l2 V5.39.217.764. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
3 D6 K# w# V9 ?7 m! w5. Make time to exercise, yoga, and prayer.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 Y8 y* l {( @' T g) @: e
6. Play more games.5.39.217.768 l- P" |; V5 K. I3 t: A
7. Read more books than you did in 2008.公仔箱論壇* ^6 P: H9 a5 ?% P" n
8. Sit in silence for at least 10 minutes each day.
/ ~" T7 l' z$ G a0 b1 t- y5.39.217.769. Sleep for 7 hours.公仔箱論壇' t# T7 F, A8 c
10. Take a 10-30 minutes walk every day. And while you walk, smile.
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Personality:; i, x% u: e1 o8 z3 A
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11. Don ' t compare your life to others ' . You have no idea what their journey is all about. / l" U% d; {" C3 ~
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
2 E6 c. k0 T, e* d) x5.39.217.7613. Don't over do.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) P6 e4 q$ d( Z# i
Know your limits.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& S( i: G- @7 z$ L' F0 u+ h8 n
14. Don't take yourself so seriously. No one else does# a+ J( n4 ]# g\" Q& |: S
15. Don't waste your precious energy on gossip
0 _9 E6 } E( t+ T: m! g4 ~% i16. Dream more while you are awake
) ]6 [- i5 C5 d4 hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。17. Envy is a waste of time You already have all you need
$ q; C2 g) O/ @9 \- J3 M2 I' `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。18. Forget issues of the past That will ruin your present happiness.5.39.217.76; Q. M# N3 H# Q- I. R$ d* F; R4 j
19. Life is too short to waste time hating anyone. Don't hate others.
9 _- c0 M, m! a5 i\" ]8 \$ t20. Make peace with your past so it won't spoil the present.公仔箱論壇0 j# Y' R\" _/ q\" K, W
21. No one is in charge of your happiness except you.tvb now,tvbnow,bttvb' G- m a9 `0 \
22. Realize that life is a school and you are here to learn. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ ^! \& T+ l$ d0 z5 Y3 j' H
23. Smile and laugh more.
% i, l' G8 _0 V' H5 g! VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。24. You don't have to win every argument. Agree to disagree.1 y8 U4 t: w+ S- s
) S% R2 [2 z# i) s& [* E9 Y3 M5.39.217.76Society:
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25. Call your family often.
% c; P* x- `# [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。26. Each day give something good to others.
! ^* {3 n! i" a$ a7 Y5 G+ R0 K; n5.39.217.7627. Forgive everyone for everything.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 f9 \4 O. ?+ U& Y
28. Spend time with people over the age of 70 & under the age of 6.3 ^7 f; [# Y. G4 [5 Q+ X
29. Try to make at least three people smile each day.
" {4 L2 Z7 Q1 x/ m9 `公仔箱論壇30. What other people think of you is none of your business.
" z" s+ c- N* Q' c( c31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch.
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" l. \* A6 L" ?/ f. W5.39.217.76Life:
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) ^5 }7 g$ h6 \* `$ ^; `! c! {公仔箱論壇32. Do the right thing!tvb now,tvbnow,bttvb: T) p. B% p- ?5 G( B! b3 x
33. Get rid of anything that isn ' t useful, nice or joyful.2 O- e# ?' B- O4 }# p; I6 D# f
34. Know that GOD heals everything.
0 F% m! I- K' l+ P1 Y# P. u* L35. However good or bad a situation is, it will change.' `7 s' Q: s1 `7 c% i( @5 W! M M
36. No matter how you feel, get up, dress up and show up.
! S. N9 c0 Q' x ]/ _5 C n; Y公仔箱論壇37. The best is yet to come.公仔箱論壇: S' E5 T/ T5 i
38. When you awake alive in the morning, thank GOD for it.
7 Y5 q2 S- ~, k) z# ^39. Your Inner most is always happy. So, be happy.5.39.217.767 N2 c; Q4 |1 @$ @
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Last but not the least:
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