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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --. l3 x/ ~7 o0 {- D {
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3 S* K) \$ y. E, ]tvb now,tvbnow,bttvbHANDBOOK 2009
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8 [% k4 y6 D5 j3 S% d6 k, y4 B) cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
v+ L9 | h! C5.39.217.76Health: tvb now,tvbnow,bttvb3 R6 W) e4 K( `% Z: P. D
0 L& _% q6 S- ^2 ^2 utvb now,tvbnow,bttvb1. Drink plenty of water.5.39.217.76- T% u. `5 a% N, @2 I, m
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; G* y" U& F+ B% O B
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.5.39.217.760 x I( P6 ? F+ A- |/ t& a
4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
# o" H& E3 `9 j' q( c* E5.39.217.765. Make time to exercise, yoga, and prayer.公仔箱論壇. b) w1 Y0 O# A i* q+ ^& b
6. Play more games." k3 L, J' F; ~+ G) \3 {
7. Read more books than you did in 2008.
. ] f; o$ m/ Y( R k$ @2 X8. Sit in silence for at least 10 minutes each day.6 J s+ Q# t" j, n
9. Sleep for 7 hours.公仔箱論壇& W# K) b- G8 W3 K1 W
10. Take a 10-30 minutes walk every day. And while you walk, smile.5.39.217.76# b" b8 h1 H6 h0 d% \
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Personality:5.39.217.764 r$ X$ G# _* }' l
' l/ u, }- D8 `3 Z+ f! G$ O公仔箱論壇11. Don ' t compare your life to others ' . You have no idea what their journey is all about. 公仔箱論壇0 d$ W/ ?& y" u8 ^% }
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
! U. d7 a5 j3 A; b) G13. Don't over do.
* g1 Q1 D+ q' p5 j% f; RKnow your limits.( y( n- F2 w. o3 d: s
14. Don't take yourself so seriously. No one else does( D0 {8 R+ l) G4 T
15. Don't waste your precious energy on gossip8 A q/ h7 q9 q. k2 L8 b; ]/ F
16. Dream more while you are awake3 V8 Z1 l8 v9 H9 o2 }8 M
17. Envy is a waste of time You already have all you need
9 [\" F+ k/ y9 v! {\" M5.39.217.7618. Forget issues of the past That will ruin your present happiness.5.39.217.76. E* o& W7 r$ t w& C
19. Life is too short to waste time hating anyone. Don't hate others.
0 L# E4 L$ E1 G8 g7 Y5 [. y5.39.217.7620. Make peace with your past so it won't spoil the present.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* B- O* O) [! ?2 T2 a
21. No one is in charge of your happiness except you.
q6 k4 h8 q) n6 Y. L2 F22. Realize that life is a school and you are here to learn.
. p1 Z8 n) V* u/ p1 l- S2 p# y8 k5.39.217.7623. Smile and laugh more.tvb now,tvbnow,bttvb2 g& q' o\" k/ [
24. You don't have to win every argument. Agree to disagree.
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0 E* q# h5 `' g# p$ w* RSociety:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) y/ g9 A( R5 a7 g- D) y
4 d4 x. X9 `. @% v1 k# T公仔箱論壇25. Call your family often.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; D4 X- P3 A: e$ t q
26. Each day give something good to others.5.39.217.76( b! G" s) O; g# I5 o$ i" t
27. Forgive everyone for everything.
# t2 B) A: S6 P- _28. Spend time with people over the age of 70 & under the age of 6.; r* P8 Q& \/ V7 I) m8 K
29. Try to make at least three people smile each day.- c6 n1 z: T+ \: u
30. What other people think of you is none of your business.
& Q! m9 t1 v2 L2 Q1 qtvb now,tvbnow,bttvb31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch.
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' C% E+ G+ x6 r* O! g) H% ~& XLife:
( F: d. i% C# [+ RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
$ R+ a9 H+ P1 G9 s4 l+ x, N/ _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。32. Do the right thing!
, l6 u9 P$ e+ ~5 {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。33. Get rid of anything that isn ' t useful, nice or joyful.
" O! y5 d$ [% k" ?1 \7 H: m; LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。34. Know that GOD heals everything.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ u2 z$ n& w7 ], ]' x
35. However good or bad a situation is, it will change.
, `7 f4 y% R; @* P6 Y" \36. No matter how you feel, get up, dress up and show up.tvb now,tvbnow,bttvb6 [2 F2 n, D; X5 F1 r
37. The best is yet to come.5.39.217.768 u' Q8 t3 n" N5 ] z5 B
38. When you awake alive in the morning, thank GOD for it.
' r1 j! {5 U: e5 R7 n6 Y39. Your Inner most is always happy. So, be happy.tvb now,tvbnow,bttvb; O! A1 K: p5 Y! b
* M- D& @* `7 ^2 [9 ?0 V公仔箱論壇Last but not the least:
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