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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --
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# Y& z" o0 V S8 g) j公仔箱論壇5.39.217.766 y/ C/ B" u9 L; I0 Q2 K
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5.39.217.76$ h- a. m: U3 {$ u! @1 ~& K; G0 q' H, A
HANDBOOK 2009
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Health: 9 _) e2 A0 @1 ^6 D4 H+ H( e- {
1 G' x/ b/ ?( f1. Drink plenty of water.
$ e E) y6 Z9 H8 u$ i3 a9 ~tvb now,tvbnow,bttvb2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.$ B$ S# e+ W9 V$ f9 s
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
( ?+ h5 f( v8 E$ u4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
0 f. T! B( Y" E& h* d8 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5. Make time to exercise, yoga, and prayer.
9 `" r. w" B- g, a& G2 Y' Htvb now,tvbnow,bttvb6. Play more games.
8 B, I5 w& N1 k/ X+ I7. Read more books than you did in 2008.公仔箱論壇" Q% U: ?0 O" W+ y% V3 g( _' k
8. Sit in silence for at least 10 minutes each day.
' k: \4 T s/ X2 P) y3 \6 B6 @公仔箱論壇9. Sleep for 7 hours.tvb now,tvbnow,bttvb. G. i5 F a: M) R
10. Take a 10-30 minutes walk every day. And while you walk, smile.
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( m. j9 j2 l! ?8 y公仔箱論壇Personality:
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11. Don ' t compare your life to others ' . You have no idea what their journey is all about. 公仔箱論壇' |! m" [$ Z2 Z: `$ [7 ~% w% A
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.5.39.217.760 G! ~# m y- v9 X
13. Don't over do.5.39.217.76\" v# ^9 f8 X\" l- p4 l' l
Know your limits.: y t6 b7 o# E0 B) D/ }6 J2 x
14. Don't take yourself so seriously. No one else does
% {8 z: e& f$ B7 F- hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。15. Don't waste your precious energy on gossip
\" q7 [( r: B8 ~* j5.39.217.7616. Dream more while you are awake5 B# _: C9 {' A3 _2 n6 F6 ^
17. Envy is a waste of time You already have all you need
\( C3 A4 P F& `+ Q) Wtvb now,tvbnow,bttvb18. Forget issues of the past That will ruin your present happiness.
% \0 S- e3 i% X- S公仔箱論壇19. Life is too short to waste time hating anyone. Don't hate others.
& o' e4 ^; z; y) W+ K- U5.39.217.7620. Make peace with your past so it won't spoil the present.公仔箱論壇4 @/ M; ?) |# s
21. No one is in charge of your happiness except you.
2 p- ~- f# N7 h: m4 B/ K5.39.217.7622. Realize that life is a school and you are here to learn. tvb now,tvbnow,bttvb$ ?2 i( C+ x# n) P
23. Smile and laugh more.
4 w, @& K8 E\" I1 _( S5.39.217.7624. You don't have to win every argument. Agree to disagree.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, ], f3 F. }1 c% b" `3 p) Q3 r5 i7 n5 z
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, f) ~* Y/ b7 `: W. T g1 W
Society:
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9 U( I4 N" M- R7 s1 J1 o3 b5.39.217.7625. Call your family often.. h* c3 d, |% m: Z$ }+ k7 K) [) a. J
26. Each day give something good to others.9 z. K& b y, K
27. Forgive everyone for everything.
# O/ M" t# k* t9 S, g28. Spend time with people over the age of 70 & under the age of 6.公仔箱論壇' l) Z6 I4 K( f+ D- l% d k$ j2 v
29. Try to make at least three people smile each day.
' p' s/ S, K: v, U4 }+ V4 _ G30. What other people think of you is none of your business.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 S3 k+ p! |# b
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch.
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( G" c% a7 f' oLife:
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/ n8 \* Q% w! R! Z# t/ F$ J5 htvb now,tvbnow,bttvb32. Do the right thing!
}# }, V5 m% m5 H3 e0 A! Q- V3 HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。33. Get rid of anything that isn ' t useful, nice or joyful.tvb now,tvbnow,bttvb+ f, [1 l1 }* O
34. Know that GOD heals everything.
; `' \) u$ J' ]1 A& o: @$ z公仔箱論壇35. However good or bad a situation is, it will change.
1 G" T4 d2 v$ t) j7 Ztvb now,tvbnow,bttvb36. No matter how you feel, get up, dress up and show up.8 O/ C0 L3 C% P7 g% Z5 [; E
37. The best is yet to come.2 u3 Y' T- s5 W; F2 E' n& Z
38. When you awake alive in the morning, thank GOD for it.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 j% |7 R$ R4 r- ~: ?/ s. g
39. Your Inner most is always happy. So, be happy.
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5 q" W3 @2 [+ Y6 f& Z5.39.217.76Last but not the least:# r. k3 _! R- `0 u
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