南瓜除了煲湯、用來炆或蒸之外，還有甚麼吃法呢？梁祖堯這次就教你用鐵板烤，做法非常簡單，但味道層次挺豐富，以蒜粒、孜然粉做醃料，夠晒香口，是一道非常好的前菜。5.39.217.76" n0 A7 @2 L, m5 G! ?- ^6 w
公仔箱論壇, H3 S. N8 X8 B1 b4 T
材料：5.39.217.76- U' N4 Q- z4 h* y( r
南瓜約1/4個
! H! R9 D' l5 O4 S8 l& r5.39.217.76蒜頭約16瓣8 g, B" `; l5 F$ y
孜然粉適量TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ g/ W# `8 _$ o# h T. J& m
示範：梁祖堯
' r, c4 d- [- w9 a' E8 d+ Q公仔箱論壇攝影：陳秉謙、魯雋華5.39.217.76% q' v4 ]- }2 V7 p% _
7 I, F- [) f$ M( H0 y9 E/ O. Ytvb now,tvbnow,bttvb2 j7 M4 u; b) l2 r2 |! p
/cloudfront-ap-northeast-1.images.arcpublishing.com/appledaily/MCGLRM3YCRGYBKABYVPBSA4M4A.jpg) tvb now,tvbnow,bttvb( \: k! N+ q- V# ~9 G$ V; b
( y# Y" q6 ~3 t% _0 \5.39.217.76
2 W/ m3 z" A: ]5.39.217.76/cloudfront-ap-northeast-1.images.arcpublishing.com/appledaily/UCLNX4CM5FBGVGYSTVIBN62WMI.jpg)
' f2 f/ M6 r, D ^( }* F
) A6 _/ X+ F, v/ C( a3 L公仔箱論壇+ ^* |% l0 U" }/ `; u# W6 [+ n
/cloudfront-ap-northeast-1.images.arcpublishing.com/appledaily/TOQGPU7TINFWXOI3D73MJN4F64.jpg)
* D% G- r! G1 Z* B6 J+ y i. @* ~tvb now,tvbnow,bttvb5.39.217.76/ W$ N% ?5 S" v8 I% S$ R# s" G2 [7 M
5.39.217.76+ H8 t j3 f- j+ X' o! `
/cloudfront-ap-northeast-1.images.arcpublishing.com/appledaily/3MFPNIMZKFFVBNSO5NIQT7P45U.jpg)
. m/ F. {2 @* q7 p
) `- \7 S- B& z5 j6 j1 L( a, x
; g' H6 z1 ?+ B b6 A公仔箱論壇/cloudfront-ap-northeast-1.images.arcpublishing.com/appledaily/ATCVPVF5UFFPTFJ5Y2QJE4WNRQ.jpg)
! \7 r- J, B* C2 ~" wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* s6 O9 Y7 ~. Z( U0 A+ Q9 w) C
4 Q% z0 f& s$ m/ _4 a# D: w+ f/cloudfront-ap-northeast-1.images.arcpublishing.com/appledaily/VXKX46MFBVE7VKPTCPTVVWLRBA.jpg) * c1 J, d$ ~: Q G% m* Y2 M
5.39.217.76# p( y6 T) D. C# N" j3 ^1 ]+ j
* t" g/ i0 x% }+ h6 G1 e( q公仔箱論壇/cloudfront-ap-northeast-1.images.arcpublishing.com/appledaily/KXP3OBYHHBC6ZKJWGM5LNKW3U4.jpg) 公仔箱論壇% s# U# f; U; g# H) {
7 G! g+ Q- d# s/ ?& T$ q4 @5.39.217.76( G2 U4 ]1 }9 p1 A! [0 c2 S
/cloudfront-ap-northeast-1.images.arcpublishing.com/appledaily/QQI2RNYIZJAGFGANVNJMQPMEKE.jpg) |
發表於 2021-5-29 11:02 PM
| 