南瓜除了煲湯、用來炆或蒸之外，還有甚麼吃法呢？梁祖堯這次就教你用鐵板烤，做法非常簡單，但味道層次挺豐富，以蒜粒、孜然粉做醃料，夠晒香口，是一道非常好的前菜。5.39.217.76/ j) C; p. {' A) A# T. L: G7 f
- L x' K# [; i4 o: E# U9 |
材料：
6 I; k: X, D, otvb now,tvbnow,bttvb南瓜約1/4個, q; G+ n m! R- D: R: q* J
蒜頭約16瓣tvb now,tvbnow,bttvb! F/ s7 ~' T! J9 U
孜然粉適量* d7 }* L7 G# I% X! Q% [- |
示範：梁祖堯$ x+ c( P1 Y) m9 B
攝影：陳秉謙、魯雋華公仔箱論壇3 Y' K M! X# `) P
( V0 d8 W, B7 ]6 W+ x5 I- R8 S8 R6 R. R4 Q
/cloudfront-ap-northeast-1.images.arcpublishing.com/appledaily/MCGLRM3YCRGYBKABYVPBSA4M4A.jpg)
! d6 _: k: ~& @% p5 t. F) [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 p) i9 [' {' m
+ @/ @9 A; X+ k3 N- G8 `( n公仔箱論壇/cloudfront-ap-northeast-1.images.arcpublishing.com/appledaily/UCLNX4CM5FBGVGYSTVIBN62WMI.jpg)
6 @2 d X+ `( F9 y; ?- h
' w* ^8 G4 X0 K/ Y2 Y5 btvb now,tvbnow,bttvb. @: j0 f7 Z; q; r9 u
/cloudfront-ap-northeast-1.images.arcpublishing.com/appledaily/TOQGPU7TINFWXOI3D73MJN4F64.jpg)
- [8 q; v2 g3 c; {& f: O0 G+ stvb now,tvbnow,bttvb5.39.217.768 o; _3 @2 U0 s7 U6 w% q
$ ^3 U, z; e1 u2 Y8 e% i; Q: }tvb now,tvbnow,bttvb/cloudfront-ap-northeast-1.images.arcpublishing.com/appledaily/3MFPNIMZKFFVBNSO5NIQT7P45U.jpg)
* k5 ?* h _7 ~9 _5 @8 S [公仔箱論壇tvb now,tvbnow,bttvb3 ^+ R. p2 X- w# }' S
% s1 X. C8 l$ }公仔箱論壇/cloudfront-ap-northeast-1.images.arcpublishing.com/appledaily/ATCVPVF5UFFPTFJ5Y2QJE4WNRQ.jpg) tvb now,tvbnow,bttvb+ Z- P! d9 A, I( V5 H- O c: y& n: i
2 A7 U8 |# X" E# C( R Etvb now,tvbnow,bttvb% h' @8 U3 C' `2 o# s
/cloudfront-ap-northeast-1.images.arcpublishing.com/appledaily/VXKX46MFBVE7VKPTCPTVVWLRBA.jpg) tvb now,tvbnow,bttvb! T* w6 n$ W) l2 `1 ?' r
( t6 g8 x& @3 U# j- u$ I
5.39.217.763 ~0 ]: }9 r! s9 U9 X& P
/cloudfront-ap-northeast-1.images.arcpublishing.com/appledaily/KXP3OBYHHBC6ZKJWGM5LNKW3U4.jpg) ( d- d3 m! L; y9 R8 e
tvb now,tvbnow,bttvb+ W& Q9 O" `% z; y% T) g
公仔箱論壇: B7 E4 Q' d9 h/ B# l
/cloudfront-ap-northeast-1.images.arcpublishing.com/appledaily/QQI2RNYIZJAGFGANVNJMQPMEKE.jpg) |
發表於 2021-5-29 11:02 PM
| 