Understand the what's the negative result of smoking. The pain that you will have if continue to smoke. Is that what you want? Temporary happiness and satisfaction is not longlasting.
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Then, think about this: What's the benefit if stop smoking?
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When one has determined to stop smoking, think of what other healthy habit can be replaced with smoking? Exercise? Doing pushup? Gardening? Learn a new recipe? Eat some healthy nuts?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* z- K- @0 K6 r
$ r, O, {) P+ O9 ]$ E' W4 N, C) D! H5.39.217.76When there's a will, there's always a way. |
發表於 2020-4-11 12:04 AM
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發表於 2020-4-13 02:59 PM
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