Understand the what's the negative result of smoking. The pain that you will have if continue to smoke. Is that what you want? Temporary happiness and satisfaction is not longlasting. - }0 ^- \6 V7 Q, |& O
( s8 f1 I) m3 p4 R7 ]
Then, think about this: What's the benefit if stop smoking?
- g" ^* L d( d9 F `tvb now,tvbnow,bttvb5.39.217.767 \: q* u ~/ t, A: m
When one has determined to stop smoking, think of what other healthy habit can be replaced with smoking? Exercise? Doing pushup? Gardening? Learn a new recipe? Eat some healthy nuts?# c) Q% R, c, T9 g9 }6 ?
公仔箱論壇- d0 {3 U# {. |* h7 n* z
When there's a will, there's always a way. |