我們有左邊、右邊鼻孔，吸氣、吐氣時有沒有一樣？
2 Q; O0 z9 E* a6 J5 {2 v1 Z% E5.39.217.76We have left, right nose, is that thetvb now,tvbnow,bttvb) z, j. q3 s6 ?$ V8 Y. B
same for inhale and exhale?
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其實不一樣，可以感覺不一樣；右邊等於是太陽的意思，左邊等於是月亮.5.39.217.76+ x8 R. ?5 \4 Z/ {: i
3 ?3 F& W9 M: L& |8 ?' |5 ZActually they are different, can feel the difference; right side represent the sun, left side represent the moon.
9 Y5 | j7 |9 Z3 K& J* a公仔箱論壇5.39.217.763 D, N: R7 G; l; N/ H( z" ?
平常頭痛時可以用手把右邊鼻孔關起來，只用左邊鼻孔吸氣、吐氣，約五分鐘，頭痛就好了。
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- m9 _! `! |( A) L5.39.217.76When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.
9 R3 V% b5 R0 Z- \8 _1 t如果疲倦、累了，相反的關起左邊的鼻孔，只用右邊吸氣、吐氣，不用多久，馬上精神好起了。
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If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.
1 h: L& V7 }5 R+ X% ~因為右邊屬於火氣，比較會熱，左邊比較會涼。
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Right side belongs to heat, so it gets hot easily, left side belongs to cold.
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女生大部分吸氣、吐氣在左邊，所以心比較會涼快。
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' U# Q3 K; |8 d/ x LMost of the girls breathe with their left nose, so their heart gets cold easily.公仔箱論壇1 l( z; Z9 C5 e4 @- m- L$ n
: v+ P1 }1 u! a0 T3 Btvb now,tvbnow,bttvb男生大部分吸氣、吐氣在右邊，所以他們比較會生氣。
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, N( H' v2 O, c# _. I5.39.217.76Most of the guys breathe with their right nose, so they get angry easily
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我們起床時，可以注意哪邊吸氣、吐氣比較快？左邊或右邊？
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Do you notice the moment we wake up, which side breathes faster? Left or right?& Y" ^' D9 G7 a2 k8 f( O0 n! F# }" Q
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如果左邊比較快，覺得提不起精神，可以關起左邊鼻孔，用右邊呼吸，很快的精神會好起來。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 |5 `' _; ~( E- r5 r* n; k
6 Y" x3 G2 t1 \5 W( l! E+ GIf left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly5.39.217.76' \* X8 v; x/ x3 t6 ]
這也可以教給小孩，大人用更好。如果你有警覺心的話，速度更快。
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This can be taught to kids, but the effect will be better if apply by elders.
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以前我曾經頭痛，痛得非常厲害，去看醫生，醫生說：你去結婚就好了！（眾笑）,醫生說得沒錯，他有理論根據。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 U d9 t0 B/ n% d# ~
! b/ G# ]1 D, n" v. S0 UI used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.tvb now,tvbnow,bttvb! [3 q b: B1 q7 t1 b8 I
當時每天晚上都頭痛，沒有辦法看書，有吃藥，也不是辦法。
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That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.5.39.217.76, m9 i4 j+ `' F2 Y1 a0 V& Q. G4 G; e
有一天晚上靜坐，關起右鼻孔呼吸，這樣子做，不到一個禮拜，頭痛好了！持續做了一個月，從那天晚上到現在，一次也沒有頭痛過。
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- N0 B4 s$ {( T+ ~4 p公仔箱論壇One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.
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這是我自己親身經驗過，每一次我告訴別人，你們頭痛的話，試試看，因為我的身體有效果，很多人試過也有效果。這是一種自然的處理，不像吃藥會有副作用，為什麼不用呢？% Q1 ?0 T G' `) c4 @. ? K
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This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?tvb now,tvbnow,bttvb7 Z3 O& l8 l1 u
經常清楚的吸氣、吐氣，身體會覺非常輕鬆。
3 K/ F0 o) D1 c0 ]. G+ Q- XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。公仔箱論壇! G. U3 O, w/ C+ Z8 n8 ?
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發表於 2008-11-26 04:43 PM
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