我們有左邊、右邊鼻孔，吸氣、吐氣時有沒有一樣？
2 r3 H& \7 e$ x/ H. rWe have left, right nose, is that the
. f) a# |& i; k. Psame for inhale and exhale?
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其實不一樣，可以感覺不一樣；右邊等於是太陽的意思，左邊等於是月亮.
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# ^& }" y) B- q' l) d3 c3 iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.( t! B0 B- K T6 e" Q! ]
, m7 Y1 |) U; r* H+ R8 }6 ^平常頭痛時可以用手把右邊鼻孔關起來，只用左邊鼻孔吸氣、吐氣，約五分鐘，頭痛就好了。0 Y" u* I5 w" ?
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When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.tvb now,tvbnow,bttvb d% z+ \, J5 E7 _
如果疲倦、累了，相反的關起左邊的鼻孔，只用右邊吸氣、吐氣，不用多久，馬上精神好起了。
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/ S7 t9 d- H' H6 P/ R3 f. _5.39.217.76If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.
/ w2 Q' d' c" O. ^公仔箱論壇因為右邊屬於火氣，比較會熱，左邊比較會涼。2 U M3 g) @4 r- m- g% a
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+ ^7 M$ C" O8 d, p3 Z$ T5.39.217.76Right side belongs to heat, so it gets hot easily, left side belongs to cold.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 ~, y9 p) F# k
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女生大部分吸氣、吐氣在左邊，所以心比較會涼快。tvb now,tvbnow,bttvb2 Z6 [/ x2 n! Y) e- p, R
# n) F9 z! e. z+ {Most of the girls breathe with their left nose, so their heart gets cold easily.
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男生大部分吸氣、吐氣在右邊，所以他們比較會生氣。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ u1 G0 c& T& t& l1 r1 W
( y5 t' _. V9 V. b, t xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Most of the guys breathe with their right nose, so they get angry easilyTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 _% P: V2 Q7 n; g+ |
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我們起床時，可以注意哪邊吸氣、吐氣比較快？左邊或右邊？TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ e$ l# `4 W& n+ O( O! @
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Do you notice the moment we wake up, which side breathes faster? Left or right?
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6 S+ Z: W( ^. K' |& k4 i0 N: a如果左邊比較快，覺得提不起精神，可以關起左邊鼻孔，用右邊呼吸，很快的精神會好起來。
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If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly
/ P. O7 @, q/ W. Jtvb now,tvbnow,bttvb這也可以教給小孩，大人用更好。如果你有警覺心的話，速度更快。公仔箱論壇; o* Y+ s/ U) I6 I# Y0 }
+ ?. x% Q4 P# d8 Z4 Q' a/ uThis can be taught to kids, but the effect will be better if apply by elders.
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' S. y% f2 O1 Q# E! y# Ctvb now,tvbnow,bttvb以前我曾經頭痛，痛得非常厲害，去看醫生，醫生說：你去結婚就好了！（眾笑）,醫生說得沒錯，他有理論根據。
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I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.
; l+ a3 l0 B, N1 N3 U; C( [, fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。當時每天晚上都頭痛，沒有辦法看書，有吃藥，也不是辦法。
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That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.
' D# Z% V, ^/ W+ B: P5.39.217.76有一天晚上靜坐，關起右鼻孔呼吸，這樣子做，不到一個禮拜，頭痛好了！持續做了一個月，從那天晚上到現在，一次也沒有頭痛過。- l1 L1 `1 k3 O5 I
8 S" @% g# z8 Z; i6 p3 o2 \公仔箱論壇One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.
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這是我自己親身經驗過，每一次我告訴別人，你們頭痛的話，試試看，因為我的身體有效果，很多人試過也有效果。這是一種自然的處理，不像吃藥會有副作用，為什麼不用呢？
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This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?8 ^( \+ L# o2 F
經常清楚的吸氣、吐氣，身體會覺非常輕鬆。
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發表於 2008-11-26 04:43 PM
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