少喝奶茶;
& R# H6 y" G+ gReduce volume of tea;
A3 `3 F" A% M$ X: Ttvb now,tvbnow,bttvb不吃 刚烤的面包 ;
T; Q. ^# g6 a+ i# `5.39.217.76Do not eat bread which JUST toasted;
; r3 M6 R; z; G* T* ~8 V- _远离充 手机电源 ;
" O' } B r9 L6 `5.39.217.76Get a distance from charger;
3 O0 }& M$ q4 Y# L2 r白天多喝水,晚上少喝; 公仔箱論壇3 r: r% o+ c# e: f1 e8 j
Drink more water at the morning, less in the night; TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( p5 I$ O9 @& [7 k
一天 不喝多于两杯咖啡 ;
2 C* Y( s' b% F/ i- j" N5.39.217.76Do not drink coffee twice a day;
. \8 o& E+ L' UTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。少吃油多的食物;公仔箱論壇# T! j3 w0 ^* J# h" |1 L4 x6 H& ~
Reduce volume of oily food; 公仔箱論壇# ^4 g. W+ S) B& p5 P8 ^6 [6 x- O. V
最佳睡眠为晚上十点至凌晨六点 ;公仔箱論壇5 [* T C1 G+ K/ k
Best sleeping time is from 10 at night to 6 at the morning; 5.39.217.76+ j; M. S( g( }2 ]' I* x2 }
晚上五点后少吃大餐 ;5.39.217.76% ~+ a& W8 {! l( a5 q6 T
Do not have HUGE meals after 5pm;tvb now,tvbnow,bttvb/ |* o% _3 C+ C% i: e) j
每天喝酒不多过一杯;
# ?; h! T+ ?: I' K" k3 gTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Do not take alcohol more than a cup daily;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ I3 C. d) u) U
不用 冷水服胶囊;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( j+ R/ r! j% W: o9 W
Do not take capsule with cool water;+ N {! d+ @+ ? |
睡前半小时服药忌 立刻躺下 ;
- }2 [5 _# I9 r, P& S7 I( _* G5.39.217.76Do not lie down immediately after taking medicine before sleeping;
b& H C2 A0 U! W% d/ V9 F+ I- @公仔箱論壇睡眠不足八小时人会变笨 ;5.39.217.76: A7 i* k4 @, e, {: @
8 hours lack of sleep will make a person stupid; tvb now,tvbnow,bttvb2 Q! G+ J* z- F- h; s, J7 s& I
有午睡习惯的人不易老;
7 U @; R- W, s4 v/ HPeople who get used of napping will not get old easily;* h& t7 T1 c/ b9 [+ r0 r6 h
若不能晨跑,傍晚5点至 8点的时间是散步的好时间; # w7 a# v. ~- t" M
If you can't get on early morning runs, 5-8 at the afternoon is a great tvb now,tvbnow,bttvb& w# Y5 n0 m& }0 \+ v6 P- Z
time for jogging;
+ l5 I N8 A8 Y( m2 [. \TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ; 公仔箱論壇1 x d$ L, W6 g8 {8 h
When battery left last grid, do not answer the phone. The radiation is 1000
$ C- U Z7 U F3 Ytimes;
. D0 {9 @7 l: a$ dTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。还要记得用左耳接话 ,用右耳会直接伤害到大脑;
. ~, l4 p. f, Q0 _2 H1 \6 [tvb now,tvbnow,bttvbAnswer the phone by left ear. It'll spoil your brain directly by using 8 R# Y9 Z! L3 l4 Q0 _
right ear;
5 \' M! ^, K( j5 \+ F9 C% |3 h5 O少用耳机。用一小时后就好休息你的耳朵 ;
% b" Q6 o& j0 F2 N; N% @8 a; ^tvb now,tvbnow,bttvbDo not use earphone for long time. Rest your ear awhile after 1 hour |