少喝奶茶;
7 N, M& G* }: y( Q6 FTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Reduce volume of tea;
. T9 I" @1 W% O: _不吃 刚烤的面包 ;tvb now,tvbnow,bttvb7 y* s1 @( a' K$ w8 x# Y2 s, f7 o O
Do not eat bread which JUST toasted; 公仔箱論壇4 s9 L: l' o( ]+ J0 T
远离充 手机电源 ;公仔箱論壇" r& J% _: l& ?( v: l& H
Get a distance from charger;tvb now,tvbnow,bttvb l( h& P- u3 t6 I0 C
白天多喝水,晚上少喝;
& m$ g- E' l) F4 C! S+ X5 r% d( rDrink more water at the morning, less in the night;
. Y+ V" h. W+ C+ x5 o5.39.217.76一天 不喝多于两杯咖啡 ; 5.39.217.76( G! ~ S; F* n: \! i
Do not drink coffee twice a day;公仔箱論壇; m5 A- s' g1 n& J( g3 l
少吃油多的食物;
2 ?' y9 D! ^$ r公仔箱論壇Reduce volume of oily food;
r, `3 j/ P0 A9 o: u A# btvb now,tvbnow,bttvb最佳睡眠为晚上十点至凌晨六点 ;) _$ I; y/ W, v- K- j9 s. y
Best sleeping time is from 10 at night to 6 at the morning; 公仔箱論壇. d2 s/ u; }* l/ n6 `3 m2 c
晚上五点后少吃大餐 ;
! S0 @: M; D! sDo not have HUGE meals after 5pm;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 D- o$ }7 `5 q' Z' k) O" n) B, u
每天喝酒不多过一杯;
1 l, [! y R9 tTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Do not take alcohol more than a cup daily;
& ~- J8 S5 y `1 ]公仔箱論壇不用 冷水服胶囊;tvb now,tvbnow,bttvb& l2 _5 D2 v! r$ R' S
Do not take capsule with cool water;
; o) q8 k3 c: N' t5 ]6 n/ d公仔箱論壇睡前半小时服药忌 立刻躺下 ;% A. ]6 O- ~$ h0 `0 X
Do not lie down immediately after taking medicine before sleeping;
C C6 V9 } W2 R公仔箱論壇睡眠不足八小时人会变笨 ;tvb now,tvbnow,bttvb4 ~" ~9 {: I7 }* D1 y
8 hours lack of sleep will make a person stupid;
) a; H' I$ K. v有午睡习惯的人不易老; 公仔箱論壇: ]; C O+ u% [$ t, `# s1 a( Z
People who get used of napping will not get old easily;. S, A( `2 l7 P+ b6 l* m2 g
若不能晨跑,傍晚5点至 8点的时间是散步的好时间;
6 T, g7 X3 E6 T# N, {" v& itvb now,tvbnow,bttvbIf you can't get on early morning runs, 5-8 at the afternoon is a great
& b3 q- J5 P) K( g( b( S' S' s4 N5.39.217.76time for jogging;
T& w `# [- o% g7 B6 Dtvb now,tvbnow,bttvb电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ;
$ q3 d4 s: W) o, A: `When battery left last grid, do not answer the phone. The radiation is 1000 公仔箱論壇) z; W: H0 |! R# t( R
times;' q/ f$ e' f. q. ^( N# v7 @2 }
还要记得用左耳接话 ,用右耳会直接伤害到大脑;
F1 ~9 t) y" @. A7 tAnswer the phone by left ear. It'll spoil your brain directly by using
) l' N- k7 @0 t; vTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。right ear;
' x& |- _2 V& `2 z1 g- ]1 wTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。少用耳机。用一小时后就好休息你的耳朵 ;
2 `8 I1 `- S6 s& @( e0 D6 d4 mtvb now,tvbnow,bttvbDo not use earphone for long time. Rest your ear awhile after 1 hour |