少喝奶茶;tvb now,tvbnow,bttvb2 D9 V3 s1 {6 Z$ z( ]
Reduce volume of tea;
2 t3 U: H0 ^8 |! y* k8 t0 f7 {0 V不吃 刚烤的面包 ;
7 ?0 I* f3 ?% O: uDo not eat bread which JUST toasted; tvb now,tvbnow,bttvb0 q- K( f1 i4 u$ _' Q4 [+ u/ c( u( R
远离充 手机电源 ;5.39.217.76, U0 W6 S% J8 G8 ^) _* [+ _! m
Get a distance from charger;
7 u. `9 O4 H2 o* l4 d- u$ v1 m8 Htvb now,tvbnow,bttvb白天多喝水,晚上少喝;
j J7 n- j8 H' O4 w: R; {0 D9 SDrink more water at the morning, less in the night;
2 @& {/ l) r) S0 y4 H. V一天 不喝多于两杯咖啡 ; tvb now,tvbnow,bttvb5 A" i1 U6 X# d& A* f
Do not drink coffee twice a day;
% M8 \, Q* [ U, J# l5 }4 R( [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。少吃油多的食物;
/ @' Y, O) O ^! R" a" IReduce volume of oily food; tvb now,tvbnow,bttvb |$ B. u7 O0 l# V! o% Z( P
最佳睡眠为晚上十点至凌晨六点 ;TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; M+ T- q# g! G: C2 r3 a- }
Best sleeping time is from 10 at night to 6 at the morning; 3 O% B; j7 s1 h! @( O
晚上五点后少吃大餐 ;2 H3 c/ N: j" E# T6 P$ J: R$ I
Do not have HUGE meals after 5pm;
# P$ y W" \% h/ F6 u3 pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。每天喝酒不多过一杯;
+ k) z0 o+ \+ z4 D( Utvb now,tvbnow,bttvbDo not take alcohol more than a cup daily;
9 O! B& q3 Z& v) R5.39.217.76不用 冷水服胶囊;
& t- b: _! Q! l v& a6 |Do not take capsule with cool water;& q: T$ O& t" _$ n$ v
睡前半小时服药忌 立刻躺下 ;& w7 ]% |- q6 l, A& l5 ?
Do not lie down immediately after taking medicine before sleeping;
; x- Q- V+ _' d. q- V4 p睡眠不足八小时人会变笨 ;9 y) L; c+ G+ g5 D
8 hours lack of sleep will make a person stupid; 公仔箱論壇# u) H W& ~9 U, g t
有午睡习惯的人不易老;
% c. i) f# r8 ?People who get used of napping will not get old easily;公仔箱論壇 a; f8 z2 B1 h, R( }7 a$ e
若不能晨跑，傍晚5点至 8点的时间是散步的好时间；
: x4 s9 E- E" k. s& x公仔箱論壇If you can't get on early morning runs, 5-8 at the afternoon is a great
* I; A( _6 Q! ?, q+ H. ?8 R公仔箱論壇time for jogging;
/ I# `* P0 ]7 Q电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ; $ d1 X0 B; Z U; U0 h9 S" r" b
When battery left last grid, do not answer the phone. The radiation is 1000
7 U1 ^) Y' k D$ a' t公仔箱論壇times;
' r: d, b' h" ]- Q F0 B0 l8 V; o/ pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。还要记得用左耳接话 ,用右耳会直接伤害到大脑;0 @9 L. ~& Q& L& e) _8 V
Answer the phone by left ear. It'll spoil your brain directly by using tvb now,tvbnow,bttvb% M: F" J0 w# P% [9 m' d
right ear;5.39.217.769 N% x. u1 p! ?$ n5 l% w7 L
少用耳机。用一小时后就好休息你的耳朵 ;
7 d4 g6 g7 e$ g& Y7 H& @Do not use earphone for long time. Rest your ear awhile after 1 hour |
發表於 2008-11-18 04:37 PM
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