少喝奶茶;tvb now,tvbnow,bttvb- t; e# F' t/ F$ i9 |/ q
Reduce volume of tea;5.39.217.76 ?. ]% P @4 [: S7 G/ r
不吃 刚烤的面包 ;) y2 c) N9 @. o0 Y/ U
Do not eat bread which JUST toasted; tvb now,tvbnow,bttvb) H1 G$ I% l0 }
远离充 手机电源 ;
/ `( ]. I5 i( F: O b% utvb now,tvbnow,bttvbGet a distance from charger;* h \, Z, I, w
白天多喝水,晚上少喝; 5.39.217.76* H( l7 \5 U6 H: Q- Y3 r, c
Drink more water at the morning, less in the night; tvb now,tvbnow,bttvb9 C! p4 p2 Q) V: {$ o& X
一天 不喝多于两杯咖啡 ; - w/ J( r/ h7 H% j( }+ ?
Do not drink coffee twice a day;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 F8 |( u2 u, a1 _4 u; M9 e
少吃油多的食物;公仔箱論壇& X( d& g6 f9 A/ }( q" \, U# x/ b- S
Reduce volume of oily food;
: h3 {9 M2 ~9 _. Q最佳睡眠为晚上十点至凌晨六点 ;
% N* l5 k1 \9 p5.39.217.76Best sleeping time is from 10 at night to 6 at the morning;
. g$ A& ~2 j( q' otvb now,tvbnow,bttvb晚上五点后少吃大餐 ;
3 t) w* X; V9 _5 h( s% \8 m& [4 S公仔箱論壇Do not have HUGE meals after 5pm;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 r1 T3 E V- N I) I
每天喝酒不多过一杯;
& y+ B& L( }$ D3 T9 d5.39.217.76Do not take alcohol more than a cup daily;5.39.217.76; Y, U, R0 `2 @8 u
不用 冷水服胶囊;
! w: X8 R2 ^- b( c0 o$ }! ctvb now,tvbnow,bttvbDo not take capsule with cool water;
2 i+ a! p8 t& K! uTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。睡前半小时服药忌 立刻躺下 ;! m0 d+ @5 E! F/ ~/ v R6 Z3 C, H
Do not lie down immediately after taking medicine before sleeping; + y! P, e+ { I- s- y M) u9 |
睡眠不足八小时人会变笨 ;
% H7 O* A& v" d" `1 H. U6 O. zTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 hours lack of sleep will make a person stupid; 公仔箱論壇! K: d: ~$ }0 S- Q7 v7 o- m& R
有午睡习惯的人不易老; 公仔箱論壇8 ~7 y- E; O- a4 c
People who get used of napping will not get old easily;
4 f g# a" n2 I( E0 H公仔箱論壇若不能晨跑,傍晚5点至 8点的时间是散步的好时间;
/ t$ S( g. v R8 M; E$ t: [tvb now,tvbnow,bttvbIf you can't get on early morning runs, 5-8 at the afternoon is a great
" q! e/ [) R4 f, ^公仔箱論壇time for jogging;
& Y' ]! r0 }: [0 a3 D电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ; 公仔箱論壇6 `* d0 x @" @8 t6 o4 X) C
When battery left last grid, do not answer the phone. The radiation is 1000
! |- V$ Z9 l) B8 C- P% htimes;
6 m- l: T3 q0 |% _: e: x# y+ C还要记得用左耳接话 ,用右耳会直接伤害到大脑;* l$ w* w5 p9 C. Z. w
Answer the phone by left ear. It'll spoil your brain directly by using 5.39.217.765 \! f! s" ^) r! Y9 ^! L9 H' @/ h
right ear;
3 Z( I+ [2 Q! {9 f1 L( x, gTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。少用耳机。用一小时后就好休息你的耳朵 ;5.39.217.76 f' g$ v4 ?" w1 c. C' R
Do not use earphone for long time. Rest your ear awhile after 1 hour |