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材料 ：急凍鴨胸2件、菜心(汆熟)6棵、白飯2碗、清雞湯2杯、水1杯。
' d" b, |% _4 }0 pIngredients：2 Frozen duck breasts, 6 stalk Choi-sum (cooked) , 2 bowl Cooked rice, 2 cup Chicken broth, 1 cup Water.
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3 a3 o) u% @6 [& k陳皮滷汁：水6杯、生抽1／2杯、老抽1／4杯、冰糖1／3杯、靚陳皮1塊、薑4厚片、紹酒2湯匙。
% X+ b/ {, I" s$ FSauce ：6 cup Water, 1／2 cup Light soya sauce, 1／4 cup Dark soya sauce, 1／3 cup Rock sugar, 1pc Aged tangerine peel, 4 thick slice Ginger, 2 tbsp Shaoxing wine.9 [0 Y' O0 _+ s) A/ D
+ o" U% [$ @& H# f* O' k ?( Mtvb now,tvbnow,bttvb做法 Steps：
$ C* v x7 q9 D5 i公仔箱論壇1. 陳皮滷汁材料放大鍋內熬20分鐘； Bring tangerine peel sauce to a boil and simmer for 20 mins;tvb now,tvbnow,bttvb3 H! W) p$ K" H( y6 R: Y9 w" M
# |* g# N. {) r4 y$ r9 G4 \8 X2 Etvb now,tvbnow,bttvb2. 鴨胸洗淨，放滷汁內蓋好，以中慢火炆透(約30分鐘)，取出切件； Rinse and wipe dry duck breast, add to sauce, cover and simmer until tender (approx 30 mins). Remove and cut into slices;
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$ ]* ?* e; a+ btvb now,tvbnow,bttvb3. 清雞湯與水及適量陳皮滷汁煮滾； Bring chicken broth and water to a boil together with enough tangerine peel sauce to taste;
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4. 碗內盛白飯，注入滾湯，排上鴨件及菜心即可品嘗。 Place rice in bowls, add hot broth and top with sliced duck breast and green vegetables to serve. |
發表於 2008-10-13 08:04 PM
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