温馨提示:所有番薯含有骨膠原,以黄心番薯最多,而抗癌成份最多是紫心番薯及熱檸檬水不加糖也是抗癌。
, b# v m5 d* u0 Q4 p# z& YDrink hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water. tvb now,tvbnow,bttvb: f, R" {, z& R0 @* }' r
Both yellow n purple sweet potato have good cancer prevention properties. , O9 @9 L% r( A3 T7 g' J
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01. 常吃宵夜會得胃癌,因為胃得不到休息 often taking supper late night can increase the chance of stomach cancertvb now,tvbnow,bttvb- N& L: P4 z. |, x- t# L, k. R
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02. 一個星期只能吃四顆蛋,吃太多,對身體不好 never take more than 4 eggs per weekTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; g) V# p2 C/ r4 l
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03. 雞屁股,含有致癌物,不要吃比較好 eating pope's nose (chicken backside) can cause stomach cancer
8 }- @4 ^! `$ B2 b2 oTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
% H: z1 i, A6 ^9 b, u) ?, R5 A04. 飯後吃水果是錯誤的觀念,應是飯前吃水果 never eat fruit after meal. Shd be before meal
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05. 月經來時,不要喝綠茶,反正茶類的不要喝就對了,多吃可以補血的東西 don't take tea during menstruation period
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06. 喝豆漿時不要加雞蛋及糖,也不要喝太多 take less soy milk, no adding sugar or egg to soy milk
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07. 空腹時不要吃蕃茄,最好飯後吃 don't eat tomato with empty stomach
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+ P$ x) c3 R uTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。08. 早上醒來先喝一杯水,預防結石 drink a glass of plain water every morning before food to prevent gall bladder stonestvb now,tvbnow,bttvb* a; `! H8 ~8 H5 v
, k/ X$ Z: q; z, o. P! ~# [! w09. 睡前三小時不要吃東西,會胖 no food 3 hrs before bed time0 `$ a2 z& @. [3 m- R8 ^/ B0 {
1 D- g+ J4 \4 k2 v, }" }5.39.217.7610. 少喝奶茶,因為高熱量高油脂,沒有營養價值可言,長期飲用易罹患高血壓,糖尿病 drink less Teh Tarik, no nutritional properties but can cause diabetes n hypertension公仔箱論壇5 B. f; T$ P+ a0 Q8 e1 ]* j J
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11. 剛出爐的麵包,不宜馬上食用 do not eat toast bread when it is hot from oven or toaster
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; {6 k$ }! X6 S/ `# L& F8 ~/ a12. 遠離充電座,人體應遠離 30 公分以上,切忌放在床邊 do not charge your handphone or any device next to u when u r sleeping
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- I- }# o% ?- J$ Q! P5 J2 u2 C13. 每天十杯水,膀胱癌不會來 drink 10 glasses of water a day to prevent bladder cancer5.39.217.765 Z' t, p: c9 q9 |! v* g3 o5 W
3 ~- k8 w" R; u. m, btvb now,tvbnow,bttvb14. 白天多喝水,晚上少喝水 drink more water in the day time, less at nighttvb now,tvbnow,bttvb( I1 x* m) t O& ~( f* A9 J
- h; c& c* G4 ~4 V ~6 g3 hTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。15. 一天不要喝兩杯以上的咖啡,喝太多易導致失眠,胃痛 don't drink more than 2 cups of coffee a day, may cause insomnia n gastric5.39.217.763 K7 S* t9 ]( G, a |
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 v$ F. M% J& U& U
16. 多油脂的食物少吃 ! 因為得花 5-7 小時去消化,並使腦中血液集中到腸胃,易昏昏欲睡 eat less oily food. It takes 5-7 hrs to digest them, makes u feel tired
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" _3 ] B5 g0 b I* ZTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。17. 下午五點後,大餐少吃。因為五點後,身體不需那麼多能量 after 5pm, eat less
8 [+ {9 T( [% ~1 BTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
2 J+ b5 U2 E7 O3 v# d# l公仔箱論壇18. 十種吃了會快樂的食物 : 深海魚,香蕉,葡萄柚,全麥麵包,菠菜,大蒜,南瓜,低脂牛奶,雞肉,櫻桃。 food that makes u happy: deep sea fish, banana, grapefruit, whole meal bread, spinach, garlic, pumpkin, low fat milk, chicken, peach.
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19. 睡眠不足會變笨 ; 一天須八小時睡眠 ,有午睡習慣,較不易老。 sleep less than 8 hrs a day may deteriorate our brain function. Taking Afternoon naps may keep our youthful look.0 u( A) E1 U* I. G
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熱的檸檬水可以救你一輩子 ~ hot lemon water can sustain your health n make u live longer+ }5 V# y5 r+ M1 v
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再忙也要看,然後告訴別人,把愛傳出去!
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- `5 Y) Y3 w! t2 g0 W; P! Q公仔箱論壇熱檸檬~只殺癌細胞!hot lemon water kills cancer cells
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切2~3薄片檸檬放在杯子裏,加入熱水,它會變成「鹼性水」,每天飲用,對任何人都有益。add hot water to 2-3 slices of lemon. Make it a daily drink
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熱檸檬水能釋放一種苦澀抗癌物質,這是在醫藥領域有效治療癌症的最新進展,冰涷檸檬水只有維他命 C,就如番茄要煮熟才有茄紅素。the bitterness in hot lemon water is the best substance to kill cancer cells. Cold lemon water only has vitamin C, no cancer prevention. F9 E: z A- Z
Cooked tomato has healing properties than the raw tomato.
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4 D# ~$ L1 z* y3 H; V產生影響。hot lemon water can control cancer tumor growth.
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被證明能夠補救所有類型的癌症 clinical tests hv proven hot lemon water works.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 T# g l- J g+ i1 j' d- E& [% Z/ o
; j; p1 Z; h4 z5 m! j4 \8 Gtvb now,tvbnow,bttvb用檸檬萃取物這種類型的治療,只會破壞惡性腫瘤細胞,它不影響健康的細胞。
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另… 檸檬汁內的檸檬酸和檸檬多酚, 能l調整高血壓,有效預防深靜脈栓塞,調整血液迴圈,減低血液凝塊。hot lemon water can prevent blood clots.
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看完,告訴別人,把愛傳出去!要照顧好自已的健康噢。 |