Ghost Lazeez (印北) (Meat with subtle flavour of black pepper and coconut milk) IngredientsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: q' B9 A% L G/ @
" m; f0 y, B. u+ a, `% O* c8 D5.39.217.76 公仔箱論壇" q4 @6 v% C" \3 r) r+ @
2 lbs Lamb or beef公仔箱論壇$ N6 C! h4 @/ s2 h. ~5 Z
山羊或牛肉或牛尾 飛水
4 I& _: n. U# W; q% V% n: _" Q: H$ N! i3/4 cup tvb now,tvbnow,bttvb4 N/ a; B0 m1 S9 w/ v
refined oil公仔箱論壇7 D4 i! ~; Y9 x) R- Y
油* v% {: k+ h# M8 y) h! f4 h- q7 Q
4 pcs
$ ?' Z! N* X: n8 i; B% e
/ m0 k! L2 G* k/ B; Z6 adried red chilies
8 F; `7 h4 U, c) S% F2 V/ ~; {1 T乾紅椒去核
. E* `$ S# a+ f# F5.39.217.761 1/2 cup
P2 D* @0 Y) Z) i6 L' x& Ychopped oniontvb now,tvbnow,bttvb( a" l2 K) n0 _) F0 O/ i1 D+ L
洋葱切碎
" @( D5 K9 V' C; d1 @4 }2 u2 tsp 公仔箱論壇4 k% V8 M% |* i7 n+ o$ `3 f
ginger pastetvb now,tvbnow,bttvb+ \0 A3 F* \" D$ [8 {2 W4 e
薑容
5 T! u2 _( D/ U; `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3/4 tsptvb now,tvbnow,bttvb7 l$ h& m$ O3 h$ p! M" x
tvb now,tvbnow,bttvb- [# Y* R( X/ E3 @+ M
turmeric powder( q. b, {% q8 _0 o" h9 x: b8 B9 {
黃薑粉5.39.217.76. r- R& V" m7 i
2 1/2 tsptvb now,tvbnow,bttvb6 X* S" }" C# W0 K. G. v8 B
* t8 D X, p8 D. b4 r% L/ v5.39.217.76coriander seed powder
. N: G' ]" F( z+ M' J) \7 a/ \莞茜子粉
G1 D Z' n: f z2 J- C: P公仔箱論壇: u7 k" _. Z' @; s. {
2 Tbsp 5.39.217.76" R' D$ ?# M& W9 r
thick coconut milk
* A: ^+ |( v; X- y- W/ _* O椰奶 加水半杯
p% T( Y; t/ C7 q# UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 tsp
; _2 P2 V3 g9 ytvb now,tvbnow,bttvb- t/ F" x# r7 w8 i( @
peppercorns coarsely ground to powder
- h0 ]' z3 r" o" J0 p5 DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。磨碎胡椒粒4 }* n1 J% f6 s( P
1 1/2 tsp
" T8 x, u: e9 l( E公仔箱論壇
) J) V+ u8 h+ X, s1 x( {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。red cayenne chili powdertvb now,tvbnow,bttvb0 v2 ?5 B- z' v* h
紅椒粉tvb now,tvbnow,bttvb7 k$ p4 S/ q% E# Z' O
1 1/2 cup
4 {- O9 i/ I# `# ]' V公仔箱論壇chopped tomatoes
9 o5 n+ Z* {6 P' d- u公仔箱論壇切碎蕃茄
, y9 E4 @; ^2 j% t: E2 tsp, K* p+ X5 b( B8 [2 b. b2 s# ]. g
公仔箱論壇+ Z6 z c- j X7 y
lemon juiceTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 D, f% p. S9 K. l: v: ^0 N
檸檬汁% C* l5 U0 H6 Y: O9 y" g
9 E) ?0 F8 w) bSalt to taste 鹽適量# h9 h/ P+ ?, f! W' ]0 N
9 J4 w' j! F9 m, m( f+ q0 p+ }) F
PASTE:5 c2 _' d4 L ~8 h- i5 ~. P2 p, y: y7 X5 u
2 tsp
' O6 Z1 d/ T8 x. N w
! c3 M8 |( P2 F' a5 ^' c' @garlic paste
Y- k4 x1 |$ z# @+ T5 f3/4 cup
" T; I- `3 w' k8 H3 K; ]! C$ ktvb now,tvbnow,bttvbwarm water5.39.217.76! S! N& K, x$ n! I; t; c# V& ?
Add garlic paste to water to make a paste, t9 W: p5 O# A! a1 ~
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METHOD
2 [( J' b2 P8 J- d9 d' uHeat oil in heavy pan and add dry chilies. Fry until chili are almost black in color.
# K/ W9 X+ M: U' uAdd onion and sauté until translucent.
5 ?/ Z2 i' `4 CAdd ginger paste and stir fry for a minute.
- O% \& w1 C) `# F; `/ b- w5 wtvb now,tvbnow,bttvbAdd red chili turmeric and coriander powder and salt.
6 {. o% \1 q8 C; M) F/ V. i QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Add meat and bhumao (stir fry) it with garlic paste (bite by bite) until water is absorbed. The meat should be brown in color.
B) U# D) Y ~5 _4 }tvb now,tvbnow,bttvbAdd chopped tomato
3 v- l4 V# J( z6 o& l5.39.217.76Add coconut milk and 1/2 cup of warm water(cover meat) and cook on low heat until meat become tender and gravy is thick; y# |; \! N3 i; c& G; R
Add black peppercorn powder and lemon juice stir and heat thoroughly.公仔箱論壇9 q7 H: c$ p" T; s- ]/ v; Q1 Y
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 H# j. p* y4 B/ ~$ q
用油爆香乾紅椒到almost轉黑色公仔箱論壇; T' k2 j1 z. d$ @- D
加入洋葱煮到light browntvb now,tvbnow,bttvb2 g6 y' O" Y5 P) C2 f C/ R% U
加入薑蓉，黃薑粉，莞茜粉，紅椒粉，煮大約一分鍾，tvb now,tvbnow,bttvb' O: {% u5 ~% q9 f, g/ F* u8 K/ c
加入以經飛水羊肉
1 l" p: R' x( m) P! P& N# _公仔箱論壇加入蒜蓉水炒到乾水(要分多次小小的加)
, {% i5 u0 h: P' b0 itvb now,tvbnow,bttvb加入椰汁，加蕃茄,水(要浸過肉) % t+ y/ S; L s( F, q) ]
慢火炆40-60分鐘到上下淋
% L8 m8 ^" W4 W( V5.39.217.76add檸檬汁，黑椒tvb now,tvbnow,bttvb: }$ E' H+ v- b; h* z
用慢火煮到淋。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' ?$ l+ v9 `+ ^
公仔箱論壇: X) e: s2 c3 T1 r- L
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發表於 2008-5-25 01:26 AM
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