Ghost Lazeez (印北) (Meat with subtle flavour of black pepper and coconut milk) Ingredients
& F. j4 w. }8 s: E- d) D5.39.217.76
9 o8 U! k4 A. @3 K, W公仔箱論壇
+ z8 O7 v0 ?# Z G, A4 N6 OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 lbs Lamb or beef) q, p, }1 s" O3 K% b7 k$ ?
山羊或牛肉或牛尾 飛水
2 y5 Q0 e- a; [ T公仔箱論壇3/4 cup 5.39.217.767 F# Q+ _# q. `! q1 p: A- V1 \7 n
refined oil5.39.217.763 P" Y5 q- ?; h# c
油
2 K- s8 |, R- }' e! n) _+ d7 `4 pcs
2 A& d4 o! Q3 N' q" l6 U5.39.217.76
G K3 u! O5 O6 m$ n( a" M) Gtvb now,tvbnow,bttvbdried red chilies公仔箱論壇2 A' F" K' K8 W, A$ d
乾紅椒去核
* |# x- k" B: W" F+ a( @$ Y; j1 1/2 cup
( E5 @" \# r2 u, @tvb now,tvbnow,bttvbchopped onion: A3 G- W7 O1 i- \. t% G& R
洋葱切碎
* }+ X% r# G L5.39.217.762 tsp
/ a P$ ?# e) Y5.39.217.76ginger paste
: a) H; T3 }& ^+ O$ L5.39.217.76薑容
4 m# Y* M: v: ~: K6 O6 T' a6 r3/4 tsp
( c; e* H* G& h; D) ?: `7 G# q
" Z$ m( L7 ~7 m. ?turmeric powder
+ o. G% ~2 K2 B2 j) O$ v5 L( ltvb now,tvbnow,bttvb黃薑粉公仔箱論壇/ S- ?" {% L ] j2 M+ q0 V; k3 ?8 {
2 1/2 tsp
! w+ y/ V* i6 g9 }& ^公仔箱論壇
$ d' x# u# n( G' p% g Xtvb now,tvbnow,bttvbcoriander seed powder
9 h+ @6 U6 G; y/ G7 Y. v: A& Wtvb now,tvbnow,bttvb莞茜子粉
; h2 T2 G4 s5 `6 Y0 f公仔箱論壇5.39.217.76 j. s: r/ ^# o: C1 U
2 Tbsp
3 z, V6 m" H/ F7 z$ }0 ntvb now,tvbnow,bttvbthick coconut milk公仔箱論壇% z4 ~$ g1 R3 C3 u
椰奶 加水半杯. a- e3 K' N) x: f: V5 H7 f
1 tsp
; G& o9 S* Q* s
* J4 @: t& V7 G; ?8 ?% |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。peppercorns coarsely ground to powdertvb now,tvbnow,bttvb, o) P0 c6 w, E! L) V" L
磨碎胡椒粒tvb now,tvbnow,bttvb: r9 s- {- N2 \
1 1/2 tsp公仔箱論壇: h( T2 X- a: [1 {5 i
tvb now,tvbnow,bttvb! d; _1 `( X" n, @! n* Y; O5 V
red cayenne chili powder5.39.217.76( ^& q! B9 y( `
紅椒粉
8 s0 n. X8 c% {公仔箱論壇1 1/2 cup' ~6 X5 ~8 R. v9 o+ I8 W3 w% Y
chopped tomatoes# [8 v0 M( |$ v' g( a1 g M
切碎蕃茄公仔箱論壇+ u' k7 g! e" E: C! |0 p; P
2 tspTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ V; T: C4 d6 [; h0 Y! U
, U, E7 b# U* n0 u1 Alemon juice
$ y0 p* |2 |& m# J$ M7 a* ?tvb now,tvbnow,bttvb檸檬汁
4 y- s% T o J7 i* p* u- L公仔箱論壇
, X# D% v3 O6 a1 L4 }tvb now,tvbnow,bttvbSalt to taste 鹽適量2 ]) X J' [% e- Z
$ S9 r H# g# N+ x" O公仔箱論壇PASTE:
4 C1 G8 q- h# p4 G* `, S4 e2 g' Atvb now,tvbnow,bttvb2 tsp
' E/ b7 L5 T1 u4 @8 d0 ^* f$ Z8 q公仔箱論壇# i+ `; `. Z8 i6 t
garlic paste
0 L' X! b' M& Q$ R8 {$ {3/4 cup
: {1 h1 f8 p+ D0 ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。warm water
j2 y3 {3 E6 J5.39.217.76Add garlic paste to water to make a paste
, k4 t) E$ c r1 a 7 y8 c9 ~7 U' z. Z- t/ c8 ^4 i
METHODtvb now,tvbnow,bttvb" ^4 w' ^% |+ l1 X
Heat oil in heavy pan and add dry chilies. Fry until chili are almost black in color.公仔箱論壇, F' S( e6 j, o8 s1 }0 d" m. E6 B
Add onion and sauté until translucent.
9 y& Q0 v r6 B* h+ s公仔箱論壇Add ginger paste and stir fry for a minute.tvb now,tvbnow,bttvb& T+ j! a7 G- P1 L' N
Add red chili turmeric and coriander powder and salt.5.39.217.76& m; S n! K6 u) g
Add meat and bhumao (stir fry) it with garlic paste (bite by bite) until water is absorbed. The meat should be brown in color.
' _) u s, }) E+ i& CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Add chopped tomato
; h( w* B, Q( W: Q3 xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Add coconut milk and 1/2 cup of warm water(cover meat) and cook on low heat until meat become tender and gravy is thick公仔箱論壇+ ^ Y8 T5 s% l$ Y
Add black peppercorn powder and lemon juice stir and heat thoroughly.
* o/ w% T8 z# V) Y1 f0 ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
0 s3 _5 ~( O8 k7 i ?tvb now,tvbnow,bttvb用油爆香乾紅椒到almost轉黑色5.39.217.76; a- ?0 V- L. ] q7 T0 J
加入洋葱煮到light brown; j9 y- h; n+ e$ t. ~& l
加入薑蓉，黃薑粉，莞茜粉，紅椒粉，煮大約一分鍾，9 E* E) R. `1 H
加入以經飛水羊肉
" a) H' I- F/ W( B1 Dtvb now,tvbnow,bttvb加入蒜蓉水炒到乾水(要分多次小小的加)
$ h3 }6 `' H* P, W5.39.217.76加入椰汁，加蕃茄,水(要浸過肉)
, ?& e; Q$ f ]& L! ]慢火炆40-60分鐘到上下淋
$ x* b7 O4 l3 v T; wadd檸檬汁，黑椒
5 G& n! n! U; g( ^. ?# H' _" B5.39.217.76用慢火煮到淋。' J7 m7 ~: L! n$ x, b- r
7 {" R6 t k" v: n! [- e$ y& Q) B
tvb now,tvbnow,bttvb& f+ X8 D f; o( v/ ?: z1 f
|
發表於 2008-5-25 01:26 AM
| 
