The colors of sunset is rich but peaceful. " q: ]% }9 u7 k( a8 fThe colors of sunrise from dark to bright suggesting vibrant and energy. / F8 ]1 w( ^ {# W1 T+ c2 yWhether you just sit there to witness the changes or do meditation/exercise during this 陰陽轉換的時刻 is beneficial to your mind and body.