材料 Ingredients
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蟹肉 200克TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) C. o. s- W) m: I* T) l; K! `
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意大利煙肉 100克5.39.217.76" o/ r: ^, ]: I: r' P7 U* h% X
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大薯仔(去皮及切粒) 2隻
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洋葱(切粒) 1隻tvb now,tvbnow,bttvb( L/ j4 W2 d$ ^9 w7 ?
" _+ S' W2 m: U* d0 O r5.39.217.76粟米 2隻TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ n8 X8 v; l) ~# |
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蒜頭 2粒tvb now,tvbnow,bttvb4 l0 E; Z& E9 g( W' G$ V+ b+ E
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香葉 3片tvb now,tvbnow,bttvb; N0 m2 v0 h) B/ ^) z9 n
; N0 c& m" g* ^- w+ |5.39.217.76麵粉 3湯匙公仔箱論壇% I. d( z4 M, q5 E, D
- Y/ m% w9 q6 i7 Vtvb now,tvbnow,bttvb白酒 100毫升) h/ I1 C2 {' u7 W
0 O- x1 e& ]- f7 n: `2 H清水 1.5公升
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6 _" o: ^1 v: J& |魚湯精 1粒. ]7 D$ g+ P- L4 u6 R" F
. H. v6 @9 c) s" X. |% V7 p淡忌廉 100毫升7 ?$ x" l, q" p. X" V
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意大利番荽(切碎) 2湯匙. N: s" E. O1 v! f4 e+ G) P& p' g( N5 p
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crab meat 200g
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0 S ]% i5 x XTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。pancetta(Italian smoked bacon) 100g
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# |5 i- [/ c. Q3 w) f! {5.39.217.76potato(peeled and chopped) 2pcs
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onion(chopped) 1pc
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fresh corn 2pcs公仔箱論壇7 O: T* Y0 s" G9 \6 t+ G
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garlic 2cloves公仔箱論壇$ B1 Z% U& W6 R9 m5 f: X# a- y& j
/ z% o0 X2 v2 S: ? ~. g( ~' cbay leaves 3pcs
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: @: h# n+ j6 y: i8 k& aTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 B" {% Z* J( d- [: W3 [. \
white wine 100ml5.39.217.766 m0 T: \4 p1 |( T
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water 1.5litre
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fish bouillon 1cube7 m" w# m/ Q: M, d3 s
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cream 100ml4 C6 b3 J- l) {5 s9 J
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Italian parsley(chopped) 2tbsps
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做法 Method
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1. 煙肉切碎後用慢火炒至金黃香脆,取出並吸走多餘油份;待用。公仔箱論壇 K5 C& R: D/ l# G& A
$ y* [) _" L0 F* ~! b2 ?% J5.39.217.76Chop the pancetta finely and saute over low heat until brown and crispy. Remove and reserve for further use.
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2. 餘下煙肉油燒熱,加入蒜頭及洋葱炒香,拌入粟米粒及麵粉,再炒2分鐘。倒入白酒,用中大火煮至差不多乾透。" J3 c ]. Z4 e; |8 }1 `' H
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 L$ _9 z, ]% {! {5 ?+ `
In the same pot, heat the remaining oil from the pancetta with the garlic and onion until fragrant. Add the corn kernels and flour, saute for a further 2 minutes. Then add the white wine and cook over medium-high heat until almost dried.
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3. 加入清水、魚湯精及香葉,煮滾後轉慢火,冚蓋煮15分鐘。
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Add the water, fish bouillon and bay leaves. Bring to a boil and then reduce to low heat. Cover and simmer for 15 minutes.
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% k, ^1 o# X8 S6 Q5 i" _公仔箱論壇4. 15分鐘後加入薯仔粒及蟹肉,再煮30分鐘至所有材料熟透。
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F' y; x: F' ?; E+ Ztvb now,tvbnow,bttvbAfter 15 minutes, add the potato cubes and crab meat, continue cooking for another 30 minutes until all ingredients are soft.* l3 G& V; y6 L/ Z9 z
) u! n! u/ A U/ C/ Z8 H公仔箱論壇5. 進食前再將湯煮滾,收火後拌入忌廉,用慢火煮熱後調味。撒上煙肉粒及番荽碎後便可趁熱品嚐。
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Just before serving, bring the soup back to a boil and reduce to low heat. Add the cream and heat gently until hot. Adjust the seasoning. Sprinkle with chopped Italian parsley and the reserved pancetta. Serve hot immediately. |