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[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯
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) h. J6 W9 Y5 k1 N  h% `PART 2. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. H4 u0 N* |) F3 C9 M" D
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
, t$ l8 h. v+ n  C3 bI apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.
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Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" S& \9 j* _+ M0 [) O

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" v3 q, _. _, ZOriginal website: TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( u: Q2 m+ `# k) b
http://www.philcheung.com/Health/index.htm
" [* f* }4 n" f; y5.39.217.76TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 `2 w( w& m3 j/ V8 E0 D
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51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
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52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong)
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53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 X7 a1 ^# R# |* d1 I
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \9 K/ Q3 e# D3 ]# X3 S- w
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
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56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
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57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
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58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
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59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
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60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) 5.39.217.76' x, j7 A$ S6 X- Z7 H
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy 5.39.217.76: S& C7 Z2 D: f6 U0 R- w
62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
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63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New tvb now,tvbnow,bttvb3 n6 c1 l$ q$ ?3 ]3 k
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) 3 K) z& ?+ h. x$ m
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
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66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L5.39.217.760 E/ \2 }0 A! r5 |; F
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
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68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ H  x5 D1 D( q$ M/ _9 G) K* p2 l
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW5.39.217.764 J) D' L. m4 J# o; _! L  d$ A
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H

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71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
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72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c公仔箱論壇6 P$ G5 o* H) n6 D& [: z. U
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) % G8 u9 r" ^( i" E; z4 k4 u+ r
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# X0 }" U) c# X4 I+ l! f- |
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables 4 x0 {: Z) D7 l  y
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z

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77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care tvb now,tvbnow,bttvb; {( _4 w9 Q2 l' ]
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
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79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips 2 r* X6 T1 l6 N3 ~) ~1 }' F; i
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 GTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 ~* b" M/ B3 A* u+ S3 |) d
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
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82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen 公仔箱論壇+ }* K3 i* ]/ E  U& @$ |4 x
83.保青春防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
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84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food 5 h+ C( ^" W. y; R% t- x
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
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86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items ' Q  Y# I- p% P+ q* ]
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
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88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
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89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TVtvb now,tvbnow,bttvb: n. n# y$ i$ t3 O3 v" j5 f
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke

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91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
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92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbttvb now,tvbnow,bttvb- V0 D! G! N8 \+ w8 N
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31高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet

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94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
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95.人生哲學50 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
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96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits

7 k2 E+ D9 d6 v& Z( |公仔箱論壇97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
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98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
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99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits 5.39.217.76; D0 f: v1 J% I6 K" x$ z) Z0 j
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes公仔箱論壇; j2 R+ `* D3 e) B4 j5 g# C- m
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
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102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger % y, i- Y0 @& S+ R& j& d
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous . f* Q5 h3 h3 w; k9 ~4 ?
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>  C$ r7 X/ R) b+ K$ A8 G
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; V9 d% }+ _1 s3 |5.39.217.76TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 a. B; R# e/ Q

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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ [7 M- }7 k4 Y+ R( }+ t
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