本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯
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This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
4 d$ @$ Q5 Y' ~$ {: z% nI apologize that I cannot post this introduction in Chinese. NOTE: Posted in 2 parts due to its length.公仔箱論壇# w% l t0 g5 P
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!5.39.217.768 }' `5 V/ l) Q" ]: @2 ]% I
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. [5 I$ ^: I$ ]5 @
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" m1 z1 _) G* K, j: f
Original website: ; G( k* z5 h8 r+ H
http://www.philcheung.com/Health/index.htmtvb now,tvbnow,bttvb) s% U1 e, r" D7 ?. q
# \6 F& k$ I, U) tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 PART 2:
" c# a" V; z$ F" }/ Jtvb now,tvbnow,bttvb51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English] <http://www.philcheung.com/Health/SO1L_e.htm>New tvb now,tvbnow,bttvb! X" ], N$ W1 L( J
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) / \& m: i7 L" W
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
+ i+ }# f7 `7 t2 C# R# x% P0 D! ~5.39.217.7654.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \tvb now,tvbnow,bttvb: @( U/ l: }: j2 b- j% j
55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q5.39.217.762 ?6 }$ p1 w' j* h# M- M
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D, U" O2 Z, }$ J! S. p
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels 1 ]1 W: m5 u- F$ D" t5 R2 X
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for 5.39.217.76! b/ T# Z- Z: u
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
! L+ z$ F0 M8 W3 f d公仔箱論壇60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice)
1 Q) ^! Z9 p8 Z2 E/ X8 C61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy " I8 H; F3 T$ H9 R7 w5 `8 X
62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
' p9 D0 F3 X( T' s- Q% l* e63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New tvb now,tvbnow,bttvb8 b# |; w# s9 A5 d1 Y* _( o8 _- x
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
. J0 _7 i! O# \: T5.39.217.7665.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
R& m' P3 z4 Y( \1 |2 l公仔箱論壇66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
2 e" R7 x: a0 E. X' B- V0 etvb now,tvbnow,bttvb67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders * n( W% k( F7 r" B1 X
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) 公仔箱論壇0 k( ]1 s9 s1 D' S' Y
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW# T' A% U8 R+ x/ k( {4 x7 Y1 f
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
H& w* x: l# a6 N1 b! t5.39.217.7671.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F5.39.217.76: ~8 k8 [1 S, }2 b7 t& T. ^$ b7 t
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c5.39.217.768 U R. I9 ]* g
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) 3 k+ ?' Q: x0 k4 W5 S
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food 0 A5 z1 n4 i% M) C1 C; C9 S
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
# ]% T7 \7 I; w( o3 |76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
" a0 c, u- C; e4 O公仔箱論壇77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
L4 r1 H) b# v0 K) b/ D78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify( h: y; [" {5 o4 o- e
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
, h! j7 Z% o5 ^9 K" d: dtvb now,tvbnow,bttvb80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
8 c) B' F8 K8 qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
' C1 W( V& A4 ]4 q0 s( P e$ ytvb now,tvbnow,bttvb82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
. J7 E7 W0 y. _9 t) q9 D" tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
& U) [2 `0 l# o4 F5 n- }7 Vtvb now,tvbnow,bttvb84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food 5.39.217.76* y+ G8 n, \9 m) [! b
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 ctvb now,tvbnow,bttvb4 d5 m2 N, B, X, S$ _6 B
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items tvb now,tvbnow,bttvb. T- p( h& w2 o$ q9 G% V0 b
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) tvb now,tvbnow,bttvb! ^3 u; }0 m; g
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
/ k: y" ^6 l6 t0 b$ ^) ~9 lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
& _' g$ v5 i w6 _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
+ a" Q: _5 n- Q8 a& G% M. ?5 ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content 3 r0 |3 P! c' g4 |% e# X) k
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt公仔箱論壇, [" T; I5 w! A" |5 Q3 p! u, p9 z
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet tvb now,tvbnow,bttvb) Q! h/ i1 p9 N! o* ]
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
: v6 n3 l9 d0 p5 Z' a9 B95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
" |7 K0 M; l1 N6 o; p. i3 I96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
( t2 A' T1 B0 T. [4 F( {( R公仔箱論壇97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
, M3 @( y# W% P6 t% z; B98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ C6 j/ x- @5 I/ n
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits tvb now,tvbnow,bttvb- c3 ~5 {$ w% h6 T. B( g Q4 U' q4 I
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
' j1 [7 ]! l+ `7 h: @公仔箱論壇101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
% r7 v5 K4 |% B8 _6 I3 |* N) g102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger ) N3 q9 ^& \# b5 x; y* e! }
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
: s+ K/ H+ `; H5 I, S m% v104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
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4 {! h& I d3 A4 ttvb now,tvbnow,bttvb公仔箱論壇) }) \" ~2 S' Y) r
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公仔箱論壇9 g9 s$ S% ~. c3 Z8 k
# t7 L$ M' {8 Q& {- Y, _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
1 u; m6 ]- S! h4 `! x公仔箱論壇TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- v T! G; R* U# n
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發表於 2013-7-13 12:11 AM
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