本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯
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! l& ?7 S$ f% Y# W7 x: o/ }This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
) P x; v2 k+ g8 H9 \1 n5 RTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。I apologize that I cannot post this introduction in Chinese. NOTE: Posted in 2 parts due to its length.5.39.217.76! X2 p0 V/ F& V% m* F
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
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Original website: tvb now,tvbnow,bttvb; u+ P) r5 N" {" y7 j2 B- Q
http://www.philcheung.com/Health/index.htm5.39.217.76& }& f/ B* n) ?) Z
5 ]$ b3 U* C$ G5.39.217.76 PART 2:
5 u+ z1 W8 k$ a9 I公仔箱論壇51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English] <http://www.philcheung.com/Health/SO1L_e.htm>New
8 _- }; S7 S$ j6 D0 Itvb now,tvbnow,bttvb52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) * v5 P9 H) c# _1 y* |: i
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
0 |3 ]3 g5 _; k3 S5 D9 G54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
3 O. ?7 j3 l$ n' U' W9 b4 v" H55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q公仔箱論壇% N) p& Z: v# q8 P) H/ c, }
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
2 h; d I6 k% }% N* U% Etvb now,tvbnow,bttvb57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels : A, W7 l+ q1 F' S6 L; o. y0 |
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
# I' i p, B" G+ ^- s59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza) : } S/ N" M: D6 _& O
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice)
6 ~2 m. q1 G5 Qtvb now,tvbnow,bttvb61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
e4 q- r9 Q ]6 V9 s! n/ M62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- fTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 b& z/ n* e5 s" p1 a4 m
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' x' B. l! y5 B9 N3 O
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
& p( U1 ^0 \2 k% W+ l7 k5.39.217.7665.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
/ D/ ]5 R* v/ c- g4 |5 d) s/ t6 s66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L! L/ k3 s t+ J* j9 N
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
- t- [# h' [" _2 W a2 s公仔箱論壇68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
, ?; O8 J. m" f$ N& mtvb now,tvbnow,bttvb69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW公仔箱論壇7 W, k# }, F! p5 Y- q
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H% S2 m5 A$ a7 S/ P5 A
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! FTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ n h. I% _; N! o; r" n
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
- m1 I6 j6 R- ZTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) 5.39.217.760 M+ F8 H* }+ ] \
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food ( w- `5 G' A: D2 I4 R% E6 L
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
% U' }: R( ?2 o3 M76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
6 t" f8 H: @. B77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care ' T7 b4 L7 W4 ]6 t1 C$ j( g
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify5.39.217.762 A2 R# h$ V( @6 t U5 N1 Y6 k
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips
3 Z. l3 S7 }# k# |; @* Z$ ]tvb now,tvbnow,bttvb80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G公仔箱論壇! c3 C4 E2 `4 j# Z
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
4 ~2 X% g7 y7 W/ d4 E' G5.39.217.7682.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen 8 g2 _# T. a" M
83.保青春、防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
' x- l5 W* z( A; Y84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
8 [ w0 r4 U3 D6 q85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c5.39.217.761 v! S A1 V* I7 \/ t
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
% t5 }" Y* z' P( B M5.39.217.7687.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
8 E$ z9 p0 x _: n' _+ ]88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u公仔箱論壇4 z8 L: S* r/ C/ t
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TVTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 R: \- P7 q( d& p4 \$ v
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
4 m8 q8 ]) Y0 C5 W, |TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content 公仔箱論壇 n J( K/ \3 [* ?, U; H
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
& u( \8 S+ {# |: J7 z4 k. q公仔箱論壇93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet 5.39.217.76$ i+ Y2 b; @* r7 j/ [
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
( h& A" @$ v2 w+ I) {3 f5.39.217.7695.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
( }) J3 |# o; X' n, R) e( H5.39.217.7696.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
7 h! @, p P% B; D97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
$ e; g$ j0 U( i2 y+ ^2 |6 Ptvb now,tvbnow,bttvb98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
b+ }: O# n: a: w& Y9 i4 E; \5.39.217.7699.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
$ k( l: ~: {, c5 \% q100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
( S8 X' M# E3 L6 A0 [101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
- }; |% l' G" A# |102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger tvb now,tvbnow,bttvb7 C0 ^- h; c& Z* R
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
; _/ s- `; p: M( M2 S# Y公仔箱論壇104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
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tvb now,tvbnow,bttvb( i! Z, N* o) I& H# I. M% \" ^
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3 k% J4 W; J$ s' C0 n; F5.39.217.76TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, |/ Y. |! ]/ P: x& L U
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