本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯 , G% j$ o+ `. r' d7 }, ^9 p4 G
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PART 2. 5.39.217.76+ u# F @# w; Y2 Z& b; i3 v9 X1 A
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
/ k0 D0 X% T) l) M; Q$ tI apologize that I cannot post this introduction in Chinese. NOTE: Posted in 2 parts due to its length.
! f. ]$ I* l0 h) uThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
/ J6 ?* B* L3 u+ `+ W0 H公仔箱論壇
) M6 _( T/ I5 Jtvb now,tvbnow,bttvb
( w' w* X% o% X7 i7 h3 u NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Original website:
1 A6 ]" [, t4 ~# E公仔箱論壇http://www.philcheung.com/Health/index.htmtvb now,tvbnow,bttvb- R4 g; o* ^0 F3 B' ^
1 } L) H' F5 {7 UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 PART 2:4 {0 S$ f5 z4 @9 P9 S
51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English] <http://www.philcheung.com/Health/SO1L_e.htm>New tvb now,tvbnow,bttvb; }1 F0 S# e: c% n$ q. R6 u2 b
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) 公仔箱論壇: Q5 o1 k' S- ~7 F
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
1 J; E; i, u: j# M" d# mtvb now,tvbnow,bttvb54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
; j( M3 n4 @; g9 |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
7 H6 \ F2 Y8 V3 y6 O' C56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
* t O, p$ F0 ~! x" a公仔箱論壇57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
2 |; r* i' p3 r& T& A$ v58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for + e0 P3 P R: k& I! R* l; I
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
9 I1 o1 q. Y3 Z$ l3 i公仔箱論壇60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) * }6 l$ U7 U9 x1 J% c
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
: w S9 ~+ p9 S4 v" u62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
- D+ M6 C- [; y* s! R: Q) etvb now,tvbnow,bttvb63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New 9 R9 k2 ]2 r: J3 Z
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# h0 L- A* x) C
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
# L* c% t: e3 M3 p* o" ^+ p0 a: yTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
: s: n6 e l* U' S67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders ( f: e" c- v* o" t" ]
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 a" R5 w+ f6 @. o
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
8 a: q% @4 W! ]" h& M. N0 nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
2 ]7 C- F {- l7 X0 Y$ F! u1 } {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
( L6 S6 @: ]7 g5 a+ Z72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
& @% X) y1 _+ f* n公仔箱論壇73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
9 }1 g3 J( S1 x% L6 l. Y74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
3 f/ t8 L* r7 R6 xtvb now,tvbnow,bttvb75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables 5.39.217.76& Z% i/ P- U8 w8 B- d6 ~* m
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 I! B9 I# F9 t) }
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care tvb now,tvbnow,bttvb& n/ c: p# X/ ]* H& U! F
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
8 [/ Z* @ Y. B$ N2 r公仔箱論壇79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips tvb now,tvbnow,bttvb1 d, @& X# L5 e n- G- D0 o# e! K
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G4 O% t7 ~6 O5 g
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
0 ^: D& Z( l* E; m( J- r7 y公仔箱論壇82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen
" W3 v/ {) C0 N9 e. BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; f! K' D1 l' p$ K
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
7 ?! Q: A0 \- b( x( n# Jtvb now,tvbnow,bttvb85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
+ B! M3 g4 i0 J9 d86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
y, p" D+ L: d7 z7 L87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
; m% @/ h% k n2 X/ c% Q4 DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
9 q4 |3 Y6 p: r+ \5 JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV+ s) T0 b) R( n0 J' W. Q9 l
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
0 @/ |$ U4 f; [! @" P& m0 \tvb now,tvbnow,bttvb91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content / N; W C5 u4 H: r
92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
' R8 c% `0 q# \& h6 k, f4 VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet 2 G/ ]: D3 D( n. t: \, ^
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep& \# n% S1 W, L1 Q, l1 y
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
3 E2 Q; b; u! g& {2 |tvb now,tvbnow,bttvb96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
5 Q) r/ V0 l& ^. h9 C: }tvb now,tvbnow,bttvb97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats公仔箱論壇6 b5 t1 x4 r/ w" m. l; A9 H+ S( `3 G
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
n5 r9 o7 g4 D* @2 X6 `. T8 k- N99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
8 ~- x A+ o5 [+ w" R) z0 D; p& sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes公仔箱論壇4 F) M" _( {, s& \. Z) ?7 t
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods . h! W+ \2 j, Z' D: N( _. I
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 N Q+ N A, [/ k* ]
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
* T9 G0 k( x, |& ]5.39.217.76104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>) I; N i2 }- w$ x5 M8 _, v
8 V) I5 k( ]* y% s4 H) Stvb now,tvbnow,bttvb公仔箱論壇5 M5 c$ d, J6 R1 s
$ n% S9 [3 y3 s; z0 J5.39.217.76公仔箱論壇7 b6 N" [+ h" C+ W% D; Y! S+ S% a9 C
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發表於 2013-7-13 12:11 AM
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