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[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 1

本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯
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: I: j8 F0 N1 b2 l) y" k& |& }- g  k  g5.39.217.76This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.tvb now,tvbnow,bttvb5 B) V& ?. f7 @5 u+ |9 m' h
I apologize that I cannot post this introduction in Chinese.  NOTE: Part 2 will be posted later.

* E' h1 K9 n3 t9 c公仔箱論壇Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
3 f) p0 \0 s0 tOriginal website  :  
http://www.philcheung.com/Health/index.htm5.39.217.76: `1 {9 ?7 [& ]

  J' m! g2 j8 e. ~/ oTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
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這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!
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) H& p3 N, N, H! ZTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& g1. 洋蔥浸紅酒 <
http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k.
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2. 自己CPR的方法<
http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 v
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3. 心臟病發中風前兆 <
http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs 公仔箱論壇" M' q4 w+ h, ?% a' @* r) q
4. 中風辨認常識 <
http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! D- r4 e  C4 ~# f
5. 聖心減肥良方 <
http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j
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6. 十大營養食品 <
http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D5.39.217.76% b% \) A1 P2 p* O  A' U; ~  n
7. 治口臭食療方 <
http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%Utvb now,tvbnow,bttvb$ E# }& k# P1 `: A
8. 豬腳薑醋製法 <
http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Q
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9. 清心養血之良食 <
http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood
% w6 `8 A; s+ t( P10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題,最新最快電視,,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 K. W5 y; R) V% `
11. 鼻敏感效湯 <
http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- B; [3 h, a9 S- {! |, T
12. 果菜療能一覽表 <
http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \tvb now,tvbnow,bttvb$ r$ z5 [6 ?; ?2 R1 }6 y/ E* ]5 w( l' }
13. 療能食物對照表 <
http://www.philcheung.com/Health/WGFX.htm> Cross-reference List
4 Y+ ]6 z% E+ u# t' H# _' c5.39.217.7614. 肉桂之天然食療 <
http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits 5.39.217.764 W% [$ q2 J& Q& f
15. 小紅苺防尿道膀胱炎 <
http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits tvb now,tvbnow,bttvb4 D8 m8 w) ~7 y$ V
16. 欥風筒的妙用<
http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer / G1 l* J) s$ A& y/ ?
17. 蜂蜜加肉桂粉的神奇 <
http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z
# _1 A, v: E$ A* c9 `TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
18. 沒事多喝檸檬水 <
http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade
2 _2 e; ~" [" }19. 人過中年不悲哀 <
http://www.philcheung.com/Health/AMAH.htm> Life after Middle Age5.39.217.76  H3 I: ^! F# M( J0 G: q1 q) b
+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a$ O; c6 y5 g* ^; O* E( {
21. 心肌梗塞急救法 <
http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid
; R) u2 Q$ c5 W" h  o6 j! Q5.39.217.7622. 枸杞消除疲勞<
http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O
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23. 紅棗保肝補氣 <
http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates
. f1 s1 T4 |; p/ q  l( o0 H公仔箱論壇24. 遠離糖尿病不難<
http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion
$ b" m% S) c8 A5 D" H) [# nTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。25. 健康身心之最佳時間 <
http://www.philcheung.com/Health/TIME.htm> Right Timing `6F6 W/ rtvb now,tvbnow,bttvb5 s, b$ F4 F( u4 y! c5 k8 J
26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- a% u4 ?9 @" _2 Q6 D; {
27. 十大垃圾食物<
http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food
1 ?4 m( v& h& s6 n" htvb now,tvbnow,bttvb28. 蒜頭蒸飯, 老薑蜜糖 <
http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice
: ]* I) ]4 W5 _- q8 nTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。29. 沒有阿茲海默的世界 <
http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention
  x6 i+ F' w5 C1 J4 P: i6 s: ]" l0 h2 btvb now,tvbnow,bttvb30. 練太極可抗疫 <
http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles
, U9 z2 f8 N* ]- Y0 V6 r5 x31. 飯後熱飲 <
http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals 2 C! Q% ~# v/ l& ^6 b
32. 食物防春季過敏 <
http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season : |( n; H4 ?: N
33. 香蕉的神奇 <
http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {公仔箱論壇8 B* l/ n, U) ~2 T/ ?
34 慢性腸炎克隆氏病 <
http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?- ?$ @+ z. A1 F8 n' w% n
35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C$ P8 K$ \4 U9 D( s9 g. P2 V; V9 o
36. 腸道照顧好, 百病不來找<
http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _
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37. 腸道簡易運動 <
http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& X5 H2 s7 K5 R- s& l9 z3 A5 [
38. 延年益壽十則 <
http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 Ptvb now,tvbnow,bttvb& b+ t4 x2 k* ~8 t
39. 排汗和排尿的差別 <
http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat
3 h3 C% r! ^: w/ [' z1 b40. 補健清湯 (排毒,通血) <
http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q
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41. 謄固醇的常識(Cholesterol) a)American Heart Association <
http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L
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42. 林燕妮治老花妙方 <
http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% c
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43. 治失眠良方 <
http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast
/ {3 N+ ?1 r' G' f5 O% l( @TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。44. 五大防癌水果 <
http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers * T3 |: t( Q& G( F6 g. ?
45. 慎食非季節性水果 <
http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits
+ t  C- [8 K3 D! w7 |1 C* ?( L! H公仔箱論壇46. 清洗蔬果勿用鹽 <
http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt
2 V8 z4 V% B  q) b5 v. ~4 r5.39.217.7647. 少林十巧手[手部運動] <
http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV
  d! h% [$ X5 M) @7 C2 n( m5.39.217.7648. <http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem) " e5 P+ w! v5 A: ^4 v  f: ?( @
49. 羅漢果的食療功效 <
http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit)
) s* K( V% n( C$ ^  E- b. y" |50. 游離基是什麼﹖ <
http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated
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- t) C/ t) _5 P- fTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。

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