本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯 j4 ]& \. G; N" k- F4 K0 i
3 {* S# `( l1 hThis was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.5.39.217.76 v: @; [" L4 K
I apologize that I cannot post this introduction in Chinese. NOTE: Part 2 will be posted later.
9 i6 V8 q Y4 e' Y3 k公仔箱論壇Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!公仔箱論壇/ o8 o4 Y6 h4 S+ f7 U+ k, ]
Original website : http://www.philcheung.com/Health/index.htmtvb now,tvbnow,bttvb5 F7 T3 P4 P' r& q6 Y7 w/ C) C
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1 {: [5 ]# G9 q' x這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!5.39.217.76, o. p& a" n/ W
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& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) S) b; \. O: W* x* d! q: Q
2. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 v
! L6 _8 K2 B \) x6 l5.39.217.763. 心臟病發、中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs ' l) a$ [6 |$ {. n$ P3 T
4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^公仔箱論壇2 C$ k5 T# f- {; N
5. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j
% }4 |4 }, ]: G+ u- h6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D
4 h" o5 J) ?! w1 I3 N2 C7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U
! A: w: h% J" H- c; w' G5.39.217.768. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Q公仔箱論壇% Q t& l- p5 Z' |
9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood
2 u2 H$ S0 a( D" ~+ LTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題,最新最快電視,,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 K( Z' j$ s0 X* W/ Z$ t" B
11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `
6 Z1 ~2 l( I. H& y* Ytvb now,tvbnow,bttvb12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \
6 W) m+ t! Q2 o# g* ^TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List
: X; c' L* ]& S9 m2 Y; A& m$ J5.39.217.7614. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits 5.39.217.76' m8 r' ~" g3 W/ \- @* Q
15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits
6 |- P* a9 K/ P+ W8 q8 B, {2 ctvb now,tvbnow,bttvb16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer
, ~9 ?. Q. K: ^公仔箱論壇17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z
: s2 _* V8 X) l+ F( ?2 L! J18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade 2 ?$ \ c- B, }( e. N' N
19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle AgeTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 n6 z0 i2 Y- C6 b$ R
+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a
) {, n( F3 O8 b" @6 D1 dtvb now,tvbnow,bttvb21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid tvb now,tvbnow,bttvb* q% g( w3 u5 i, |
22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O
2 n, v! f3 g3 \. v; S2 p公仔箱論壇23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates
$ P/ J; R. [9 w3 y h公仔箱論壇24. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion 公仔箱論壇4 k! H2 t" x0 Z% W; Y6 Q# F, A
25. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing, `6F6 W/ r
- |; J* z+ h/ N* i1 c! L1 w5 VTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food tvb now,tvbnow,bttvb- E2 e: E; w* Q2 o# p
27. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food 公仔箱論壇& [( Z3 d, I: w1 S/ p* q7 f# ~
28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 ?8 z" u" k# ?" k6 |/ ]# ^4 u
29. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention
9 a7 [; i4 @. A8 W4 C30. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles 3 w7 {2 ~' M$ K9 f4 f. E& t
31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals
7 K% N! g, I1 {% }5.39.217.7632. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season 7 x. O' |: X% J3 W$ h7 g5 X6 K
33. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {tvb now,tvbnow,bttvb3 d1 H; r0 E+ I* k- r
34 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( S6 x' _% g0 o& o* I$ i
35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C
( f6 M, R6 |% t36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _4 W8 V e3 \! n* b; |4 H/ ~7 c
37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& XTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 S4 h# p% S3 L, P" ]) ?8 O" Z. g( L
38. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 P5.39.217.76/ V, [0 X$ C2 N- H" R
39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat 5.39.217.76' f, L. _1 f' }1 m' ^: ]
40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Qtvb now,tvbnow,bttvb1 _5 z5 |. I `" j6 {
41. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L
8 V2 [1 @7 ]7 H+ c4 S, `. p! d4 d7 JTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% c
9 }8 R/ k8 h, X* h0 x9 Q6 S5.39.217.7643. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast 公仔箱論壇6 J" b( h. u9 O5 @* O
44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' @' f( d7 j) c
45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits 5.39.217.76' c/ h0 u* O4 E/ V- o' y
46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt 5.39.217.76! V1 P9 \3 q5 s% j) C, v
47. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV
5 {4 t, l* E6 B% B$ [+ l0 XTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。48. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem) tvb now,tvbnow,bttvb6 N! v7 K5 Y' j/ U) ^
49. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit) ) C; t6 J; _0 s5 F+ Z' r* K `3 \! N
50. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 a4 b$ s6 a1 F) [
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 |: L1 b3 U6 I$ w6 k- ^& D: I4 Z
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