本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯 tvb now,tvbnow,bttvb* ^/ \5 U6 P, H0 l8 O; V W
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This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.6 U. _. h' n9 }- d$ d
I apologize that I cannot post this introduction in Chinese. NOTE: Part 2 will be posted later.5.39.217.764 y7 `& Q9 @; B
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!5.39.217.76" h3 B2 C2 {( z
Original website : http://www.philcheung.com/Health/index.htm' A; q8 \! r2 |5 c
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這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!
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3 L. a- t& Y) a$ Rtvb now,tvbnow,bttvb& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k.
; E/ m. Y Z4 C2 H6 w: Utvb now,tvbnow,bttvb2. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 v
" H8 i- g1 f2 l; L; F1 i5 V6 C: G3. 心臟病發､中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs 5.39.217.763 B6 V$ E4 g A3 M% N2 i$ h
4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^
* `1 T; \ _9 v7 l, ]8 j5.39.217.765. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j2 ^! W' v' O: Y) q! L$ E9 V
6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' Dtvb now,tvbnow,bttvb, j5 Y P0 [" H. ?) F
7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U公仔箱論壇% Y, q2 M" _+ P
8. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Q
8 T! T% d0 g4 |# {5 }9 h0 K9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & BloodTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: K: T% `- l6 X* G2 S
10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題，最新最快電視，，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 K公仔箱論壇: ~% Q3 I0 c% Q
11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `5.39.217.76( q. D% d6 H: U4 Y* a
12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \tvb now,tvbnow,bttvb" f# h1 `: K7 E/ {1 i& m9 W* ]
13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List
' b3 z F+ i2 F6 {: j* t) C- eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。14. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits tvb now,tvbnow,bttvb, X+ d* A2 h4 V0 H' W( C* ]
15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits 5.39.217.767 J& H# N- o# ]. _5 n& B3 h. b* ^
16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer
; b* Q0 y3 x$ J+ a+ ?% J! O& k17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z
6 h: @3 j W( I18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade
. D7 \) Q3 c U% c7 M; _5.39.217.7619. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle Age
( [2 Q1 O; {8 @2 Etvb now,tvbnow,bttvb+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 [1 V2 P9 w& ?
21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid
]' t1 _9 b7 Z X4 v; `7 N/ x! k, bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O1 O1 S8 s2 ?4 h# u; [4 a
23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates
, w+ W5 B% l& I' r3 {; O公仔箱論壇24. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion
) |' r; `4 a" m4 B( S* wtvb now,tvbnow,bttvb25. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing， `6F6 W/ r
1 q, ^9 N$ t( R x/ Y26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food
; Q; F& `) p" F3 Y1 J4 N27. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food
& A8 R/ w% T6 Q ~6 G" H5.39.217.7628. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice 公仔箱論壇) w. b& @ Y9 I# r- d, X8 D8 L
29. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention . E {" G6 N( X$ a
30. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles 5.39.217.76. w, w5 k& m' ]9 a# }- X: O+ {6 D
31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals
7 P% \! B& H5 R1 X7 V公仔箱論壇32. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season
4 i0 m4 ?/ ?# M* C1 h. QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。33. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {) j" C* I' C# l1 C
34 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?
5 y" A4 G5 e' A5 W; r5 |2 e* F35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C2 F0 E# Z1 W* G" f
36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _tvb now,tvbnow,bttvb' V& s5 d( ~; o
37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& X
. `/ d6 T: N' Z, x9 |5 n5.39.217.7638. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 P
9 k+ {4 ]4 `$ p% z0 C7 S. ]39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat
$ u0 G4 V4 A) A2 \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q
1 [0 {& G8 l1 l$ }3 d8 S) E+ Ctvb now,tvbnow,bttvb41. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L
+ O) ^, d6 M) w- r$ |42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% c
9 d h6 U5 ~+ Q: X% N5 r5.39.217.7643. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast
, m' \# Q( \! E/ Wtvb now,tvbnow,bttvb44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers
* ^. D$ w/ [# J# Y: U8 ^, C# S公仔箱論壇45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 ~; L, ?( |" b' a
46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt
3 T* w: P* C. ^* @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。47. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV( \0 q8 m* Y" e5 r% W, D9 a
48. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem)
5 k$ {( Z6 g# i; V5 z49. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit)
3 l1 ]* j* @' p. Utvb now,tvbnow,bttvb50. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated
0 t1 e7 l/ S: ^: W. zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。公仔箱論壇9 R8 {3 V$ p1 Y( {5 v% C2 Q, t
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5.39.217.768 b* W) S# j; Y& [ b6 S5 |
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& \! J) N$ J5 F' S+ ~* @& G+ J& r$ }- h
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發表於 2013-7-12 11:11 PM
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