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[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 1

本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯
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3 R, D) s! J6 g; B% ?) v5 V/ ftvb now,tvbnow,bttvbThis was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.
- X2 Y. }# ]5 l7 z; X5.39.217.76I apologize that I cannot post this introduction in Chinese.  NOTE: Part 2 will be posted later.
公仔箱論壇4 Y0 F( a( H+ p- m# }, a+ a
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
  K* t  q2 R! D- {  uTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Original website  :  
http://www.philcheung.com/Health/index.htm5.39.217.765 y7 g& B' _& h- e/ N$ Z; j
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) e3 S: Z% U- e, j+ g: o
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 ^  M( L1 @9 I7 M/ N9 ?

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  d$ [: ?  C" t8 M# O3 x5.39.217.76這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!
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& g1. 洋蔥浸紅酒 <
http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k.
; Q' n: e' Z, z9 S( l% x$ tTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
2. 自己CPR的方法<
http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 vTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, B* j& g  Z  w* q
3. 心臟病發中風前兆 <
http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs 公仔箱論壇! G! _: C. L: P+ @
4. 中風辨認常識 <
http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^5.39.217.76' q/ k" d2 Z  D! x2 n
5. 聖心減肥良方 <
http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j5.39.217.76- N. C- Y; h9 t& g1 P) n& b
6. 十大營養食品 <
http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D
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7. 治口臭食療方 <
http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U
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8. 豬腳薑醋製法 <
http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Q
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9. 清心養血之良食 <
http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood( P4 Q( l" ~2 R; G! Z, b
10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題,最新最快電視,,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 Ktvb now,tvbnow,bttvb* @: p9 M  S4 W1 }/ p9 a% ^
11. 鼻敏感效湯 <
http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `# s2 V& k+ a% H. g  @5 d& ~
12. 果菜療能一覽表 <
http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \5.39.217.76- P2 z  Q1 V. H4 ?5 ?
13. 療能食物對照表 <
http://www.philcheung.com/Health/WGFX.htm> Cross-reference List
5 H. {6 B- V- `, U! w4 S5.39.217.7614. 肉桂之天然食療 <
http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits
# \3 y) B. @2 k' W, ?0 `15. 小紅苺防尿道膀胱炎 <
http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits
- A- k) z* d. W4 B9 {2 E2 w5.39.217.7616. 欥風筒的妙用<
http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer
  c( M6 r2 H6 L6 {9 P1 E8 {公仔箱論壇17. 蜂蜜加肉桂粉的神奇 <
http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z+ Y. S  {0 n* C: y) y  Y) g
18. 沒事多喝檸檬水 <
http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade 公仔箱論壇3 |# N1 l" C/ F2 [# c( B( |/ Y6 ~
19. 人過中年不悲哀 <
http://www.philcheung.com/Health/AMAH.htm> Life after Middle Age
& Q, d( r4 H$ I" d6 x/ T+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a5.39.217.761 _" ?9 ~$ F- R# J5 v; \
21. 心肌梗塞急救法 <
http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid 5.39.217.76  k" `5 }9 ^# i) {+ Z9 T
22. 枸杞消除疲勞<
http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O
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23. 紅棗保肝補氣 <
http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates
' F1 s8 W) k' B' t/ L公仔箱論壇24. 遠離糖尿病不難<
http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion 公仔箱論壇3 g  i9 |1 ~4 }7 v# u' V
25. 健康身心之最佳時間 <
http://www.philcheung.com/Health/TIME.htm> Right Timing `6F6 W/ rtvb now,tvbnow,bttvb, U( @* x( }+ o& f6 J. ^
26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food
9 O. F/ y; Z8 {9 h6 B  VTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。27. 十大垃圾食物<
http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food
. g3 l- y: S, Z6 A* a- ]1 _) }28. 蒜頭蒸飯, 老薑蜜糖 <
http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice
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http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention
1 I* a& x6 Q/ \6 [, r" L! q) F30. 練太極可抗疫 <
http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles
! R  y4 x6 J" Z/ O31. 飯後熱飲 <
http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals
- q' z: }3 b* m! W32. 食物防春季過敏 <
http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season
( E/ n0 L4 Q9 Z" x0 a6 k7 j5.39.217.7633. 香蕉的神奇 <
http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {
3 I+ {# q" z- f8 I( R, H. {. itvb now,tvbnow,bttvb
34 慢性腸炎克隆氏病 <
http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?, C4 I& }! Y" ?: H5 n, |" y& |
35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C3 A) X4 a4 c. o0 d; M
36. 腸道照顧好, 百病不來找<
http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _
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37. 腸道簡易運動 <
http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& X
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38. 延年益壽十則 <
http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 P
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39. 排汗和排尿的差別 <
http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat ! \8 B$ L# }# j0 B! |& ?
40. 補健清湯 (排毒,通血) <
http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Qtvb now,tvbnow,bttvb: T7 V/ E# B' g- n# d
41. 謄固醇的常識(Cholesterol) a)American Heart Association <
http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L
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42. 林燕妮治老花妙方 <
http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% c
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43. 治失眠良方 <
http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast
( d7 l6 e* K: y# T% @- Q$ E5.39.217.7644. 五大防癌水果 <
http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 D) [+ d: f) F- c4 p& o$ Q8 t
45. 慎食非季節性水果 <
http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits
3 v2 p7 y' d+ t' _8 L$ o% U9 I46. 清洗蔬果勿用鹽 <
http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- M9 K/ ?, x/ J$ z
47. 少林十巧手[手部運動] <
http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV5.39.217.760 O- p0 J8 c' y, M9 i1 Q8 m- w
48. <http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem) tvb now,tvbnow,bttvb- S1 Q) ^( U2 i3 f! g
49. 羅漢果的食療功效 <
http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit) 5.39.217.76# B4 g4 F) z9 f; _$ F: B% ?
50. 游離基是什麼﹖ <
http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated 公仔箱論壇7 ]- Y2 z9 v% f1 |2 b

( |8 a3 ], f5 @6 L3 o4 J公仔箱論壇+ l+ f% w, Q* m4 x(q& V1 q; Y& sTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  h; `; B. d1 u1 H3 M

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