本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯 4 T2 i. U4 t. V! i; u7 R& i
( I% m4 K. g1 z) N. Q1 f公仔箱論壇This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.1 g. [& e% b4 Y# ^ G D) _! c: q
I apologize that I cannot post this introduction in Chinese. NOTE: Part 2 will be posted later.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 N8 n. t: A3 H2 n
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!tvb now,tvbnow,bttvb( B8 r# {" m* \5 P( s' m
Original website : http://www.philcheung.com/Health/index.htm
2 U* p5 H/ V# }- P! STVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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9 t; i) h% x7 _1 _* \, g' ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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* J9 [' X j$ ?7 S9 y這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!
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) u9 w3 n& e t: Y9 W/ Z" Q. [5.39.217.76& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k.
/ c" ^$ N E# i2 U: Z8 `2. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 v公仔箱論壇) ?. l$ Y2 y! t1 _! T
3. 心臟病發､中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs
9 [- S) i. v5 q/ k0 b- k! o3 t5 CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^
. G5 l3 t; Q; w9 J5.39.217.765. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j
" h. ^% Q! V( p- CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D公仔箱論壇1 b7 C, `7 k- q4 d
7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U5.39.217.761 G ^) x9 j' b0 G! g3 s% L
8. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Q
( o& X+ b; v" R4 G! u8 J# K7 Y9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood
. H% i& q6 \; @. w2 {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題，最新最快電視，，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 K& K; f/ z7 S( ~6 H8 H
11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `
( |, e6 L& }! ~/ B公仔箱論壇12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \
; l' j% A$ _" n2 h" ^* q5 {公仔箱論壇13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List
2 B+ }) `1 d! y' S/ {2 K5.39.217.7614. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits
+ U0 Y! y) E* k1 ~0 A4 `15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits 公仔箱論壇- `: K% K- ^9 {/ C1 A. ?0 `# w$ M! z
16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer 公仔箱論壇' }+ A& @6 F) f2 Y* ` B
17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z5.39.217.76: R: x; B, J9 m4 V
18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade ) d9 k1 N1 P3 ]
19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle Age
" _9 q6 K; \. Jtvb now,tvbnow,bttvb+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a5.39.217.769 _! l. }* _5 P; z1 m" t" T4 S
21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid
* p: r# y2 f+ N3 A2 }22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O
8 I4 p1 i' _ P8 i' B* Rtvb now,tvbnow,bttvb23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates tvb now,tvbnow,bttvb/ W0 I, O) ]9 G) ]- k4 x* f
24. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion
9 K* |) H6 b( j5.39.217.7625. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing， `6F6 W/ rtvb now,tvbnow,bttvb6 d7 S1 L4 P3 E3 W5 F
26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food 5.39.217.767 ]& N3 p" s/ W7 x9 J2 s
27. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food
) Z5 m/ N4 {9 O. `1 o4 k& O; N28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice
. {- d; p2 V) z) W) Ztvb now,tvbnow,bttvb29. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention / Y+ }: Y9 k5 R6 g: M
30. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles
: t6 H: t5 J' l31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals
+ S4 G& s# {/ d7 r9 d32. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season 2 B2 y. T: ^, S7 H, M: ^
33. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& s: q# i! J- k5 ]- |
34 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# _4 H. E( V8 |( |; y S2 k! Q
35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C
) E& y& R6 x4 [( L$ P( K5 vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' o( Y+ f# v' _- k `& N& ], d
37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& X5.39.217.760 e- R$ B% a3 Z% |) z
38. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 Ptvb now,tvbnow,bttvb" W- z- m0 z4 V0 H$ \" K$ d& b1 f
39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat 5.39.217.762 d# i0 n8 t9 R5 a5 a: Z
40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q: z: l! z5 y$ l+ |0 S m% |, @
41. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L
3 k/ D: J/ W: h0 `42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% c
& T4 W' ^+ }5 t2 ]9 g43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast 1 `8 x" O% f# u/ I) r& v% c) A( d
44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers ) J! z, L9 r; t; r+ L: o
45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits
* i, i, e2 @# Z: z46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt
* w- V' E+ u* Z* u: t N9 G5.39.217.7647. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV
8 ]2 G# D( ^5 B1 e& @# K5.39.217.7648. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem)
9 V: ?2 }, Q8 e0 S9 {6 f5.39.217.7649. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit)
. C- ~7 d2 Y% C+ ~" W$ o. htvb now,tvbnow,bttvb50. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated
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) j* K: T) U. m; ^2 n' F' MTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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發表於 2013-7-12 11:11 PM
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