返回列表 回復 發帖

[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 1

本帖最後由 didigege 於 2013-7-21 10:00 AM 編輯 TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% E4 }$ U2 C9 e6 j: |* j3 U
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" n2 ]% Y. _1 P9 {) U5 j8 B. v" a% a4 r
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.
2 T" j8 e, y- ?$ A) q* l$ @5.39.217.76I apologize that I cannot post this introduction in Chinese.  NOTE: Part 2 will be posted later.

% q; Y% n* q: P6 }# b& O6 [7 NThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
; A/ ?# X$ W; N4 o# T+ {5 j公仔箱論壇Original website  :  
http://www.philcheung.com/Health/index.htmtvb now,tvbnow,bttvb" O6 \' n3 p! H6 \- p
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 Y1 J' P' K. C! l( E. q
9 W, z5 e  v/ E# U% W6 q- t6 r' D

& M: I" k# V6 J- w5.39.217.76" o. i" P" u6 z2 y9 }4 `
這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!
3 q6 g% p0 {$ S% J  Q3 E6 I; P0 y3 Ztvb now,tvbnow,bttvb
) F7 e1 O8 Y7 C2 E5 T! b) lTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
2 X0 \. a' A  x/ [1 q  k. i/ L公仔箱論壇& g1. 洋蔥浸紅酒 <
http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k. tvb now,tvbnow,bttvb) \! H! {" ~% C; l: Z3 w. j" {( m
2. 自己CPR的方法<
http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 v
; G0 }  S/ a4 [0 d: y
3. 心臟病發中風前兆 <
http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs
8 a+ o  V, d6 b  R5.39.217.764. 中風辨認常識 <
http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  g! q: P; S9 I3 b" t3 C; u: v
5. 聖心減肥良方 <
http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j公仔箱論壇. q+ a  E5 Y6 v  d
6. 十大營養食品 <
http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D5.39.217.76- E' B# Y4 q' H0 B+ `/ j" H
7. 治口臭食療方 <
http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U) j" @4 h& m  P
8. 豬腳薑醋製法 <
http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Q
9 W  _- \  c3 M4 q9 ]# sTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
9. 清心養血之良食 <
http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood
- z' \9 Y' m  m. K7 U10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題,最新最快電視,,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 KTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 v+ K3 h4 Y" L- b- c1 }; p$ |
11. 鼻敏感效湯 <
http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `
3 t1 ]8 {1 a" m7 A4 ]+ xtvb now,tvbnow,bttvb
12. 果菜療能一覽表 <
http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \
; r' q; L7 q8 Q; U5.39.217.76
13. 療能食物對照表 <
http://www.philcheung.com/Health/WGFX.htm> Cross-reference List
+ A8 G% W. P8 `  x" P0 h' b5.39.217.7614. 肉桂之天然食療 <
http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits tvb now,tvbnow,bttvb% q3 W0 O4 P0 f9 a6 ^
15. 小紅苺防尿道膀胱炎 <
http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits
4 S! g- _+ E9 O. E3 WTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。16. 欥風筒的妙用<
http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer
( y( E4 `6 X/ e/ q% q7 Q1 dtvb now,tvbnow,bttvb17. 蜂蜜加肉桂粉的神奇 <
http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X z
* k. p! \6 g8 R( q0 @
18. 沒事多喝檸檬水 <
http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade 5.39.217.76' E7 ]" ~/ O9 f
19. 人過中年不悲哀 <
http://www.philcheung.com/Health/AMAH.htm> Life after Middle Age
, `9 G5 M7 U( ?. z! sTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a
& w& k; _+ T0 H2 m! c: l0 _TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
21. 心肌梗塞急救法 <
http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* d: @. |, J1 @; ]. w
22. 枸杞消除疲勞<
http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 O公仔箱論壇" G0 n; ]: P% k( F4 |. O& S2 o
23. 紅棗保肝補氣 <
http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates 公仔箱論壇1 T; l/ W) @, h( {: Z$ h
24. 遠離糖尿病不難<
http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion
7 W/ c! Z/ X" I& o6 [' Y1 R, j9 m* {5.39.217.7625. 健康身心之最佳時間 <
http://www.philcheung.com/Health/TIME.htm> Right Timing `6F6 W/ r1 T. }) U% W8 U7 A
26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food , Q: E, f6 o+ a% c
27. 十大垃圾食物<
http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food 1 z+ W- S0 u+ b; a7 S4 h
28. 蒜頭蒸飯, 老薑蜜糖 <
http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice 公仔箱論壇  O0 ?/ d6 d* D9 }0 q
29. 沒有阿茲海默的世界 <
http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention
( J# N/ z8 W& r$ l8 l$ U# z1 I' o$ `5 w" }  q30. 練太極可抗疫 <
http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles 公仔箱論壇1 ?. m- i9 @) }4 D
31. 飯後熱飲 <
http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals 5.39.217.765 ~; O9 }& @, z( [/ }  A, |
32. 食物防春季過敏 <
http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season
; l( e7 ~) C3 n- U9 {5 B+ d" p9 GTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。33. 香蕉的神奇 <
http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {
, O, u* W- F* [% M1 V  _) r: m/ E公仔箱論壇
34 慢性腸炎克隆氏病 <
http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?
2 E" W! z, Z9 G0 ?% bTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 CTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% y4 q2 O5 {# @& h# b" ?: D
36. 腸道照顧好, 百病不來找<
http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _
, G9 S8 C( `3 s  f& F) s( |) [4 STVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
37. 腸道簡易運動 <
http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& X
% u* h+ s( d7 E% Z, w( etvb now,tvbnow,bttvb
38. 延年益壽十則 <
http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 Ptvb now,tvbnow,bttvb& L0 C" j6 C6 E, G# J
39. 排汗和排尿的差別 <
http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat
4 W& f/ P( t. q( g% [$ G5 |7 U# L公仔箱論壇40. 補健清湯 (排毒,通血) <
http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q
2 [8 M; M2 I# j) l3 u5.39.217.76
41. 謄固醇的常識(Cholesterol) a)American Heart Association <
http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L
0 R  x7 ~# w! c' O& {# ZTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
42. 林燕妮治老花妙方 <
http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% c
8 j2 t  s- q0 h% X& i6 T公仔箱論壇
43. 治失眠良方 <
http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast
6 p& z* ^$ b' }2 H1 I* f# r& R' |0 A+ \TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。44. 五大防癌水果 <
http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers
: ?0 B( X- x* X$ j5.39.217.7645. 慎食非季節性水果 <
http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits - i8 S0 M3 r$ J( U% |. l5 ?1 r
46. 清洗蔬果勿用鹽 <
http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt
% B+ U9 I, Y$ A2 bTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。47. 少林十巧手[手部運動] <
http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV
  C- X! g! u$ o* N6 UTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。48. <http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem)
" v! E. z6 z, |6 O$ U49. 羅漢果的食療功效 <
http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit) ( V  J( t) @2 A, g, I
50. 游離基是什麼﹖ <
http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated 2 P) N4 \" p$ B, d3 a7 r2 ?

+ @. j2 D* f4 A' |7 [5.39.217.76+ l+ f% w, Q* m4 x(q& V1 q; Y& s2 X  o2 }6 Q* p+ q  S! g9 u

7 i1 ~0 U9 @* _! M* xTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" I8 u) t  ?. x. r) D+ {! Z* y
6 l( P+ ^6 W) K* W# T+ R
tvb now,tvbnow,bttvb; \. X( t. o9 c, A# o" l1 t! x3 M
4 @/ X/ y4 `6 I
1

評分次數

  • soforlee

返回列表