材料:TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ M( L4 h, @: A. G0 e; o1 c
蝦仁3只(去殻,去腸),蒜末少許,奶油白醬2湯匙,馬茲瑞拉芝士30克。公仔箱論壇9 R' g/ x7 i7 u
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奶油白醬材料:, L: ?1 F' ^" Y; H/ h
奶油1茶匙,低筋麵粉1茶匙,牛奶1/2杯,胡椒粉少許,鹽少許
9 _. E0 H# L# P' I9 g0 b8 |TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb8 ^" W) G* N) }
做法:tvb now,tvbnow,bttvb2 O' K& C# K$ T( j% A/ z
1. 奶油白醬:將奶油倒入鍋中,用中小火煮溶後加入麵粉拌勻。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" C7 |- x. w1 u3 w
2. 注入牛奶,再用打蛋器不停攪拌至無顆粒狀。
/ L, R) C1 m) ]0 R公仔箱論壇3. 在煮滾時,依次序放入胡椒粉及鹽調味後即成奶油白醬。+ j2 H7 f' L! Q6 s; v7 j5 a# C
4. 鑊裡燒熱1/2湯匙油,爆香蒜末,放入蝦仁略炒。
+ b! c; h; g2 g/ p N, }) P4 ]5. 將炒好的蝦仁盛入焗盅內,加入奶油白醬,在表面鋪上一層馬茲瑞拉芝士,放入烤箱焗5分鐘即可取出。
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$ N1 a9 [/ `$ \2 q) aINGREDIENTS
) ~, a: q8 K& Mtvb now,tvbnow,bttvb3 shrimps (shelled), a pinch of pounded garlic,tvb now,tvbnow,bttvb3 h4 k. q! v* Y g/ D8 i; b! U% M
2 tbsp s creamy white sauce, 30g Mozzarella cheese
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4 N: X7 R( {2 f9 u q0 v, MINGREDIENTS FOR CREAMY WHITE SAUCE$ q2 A2 S1 a& D" P
1 tsp butter, 1 tsp self-raising flour, 1/2 cup milk, pepper to taste,salt to taste3 ?0 r+ r# u3 }9 e4 Z3 h# c; n @
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METHOD
1 F/ P* s+ B" a7 P5.39.217.761. To make the creamy white sauce, melt the butter in a pan over low tomedium heat. Stir in the self-raising flour and mix well.公仔箱論壇0 G" y& q2 G& C/ A/ ~
2. Add milk, whisk with an egg whisker until smooth and creamy.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 q: ~* ^& F7 M& Z
3. Bring the creamy flour mixture to a boil. Stir in pepper and salt toseason the sauce. Voila! The creamy white sauce is ready.
3 ?; |4 U8 Z% l4 D* z4. Heat 1/2 tbsp of oil in a wok. Fry the pounded garlic until fragrant.; h: b4 m E( L) u% ]
Stir in the shrimps and sauté them.
+ H; o6 K7 w5 d公仔箱論壇5. Scoop the shrimps into a baking cup. Add the creamy white sauce.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 X3 O, C* a7 f
Sprinkle a layer of mozzarella cheese on top. Place in oven and bake for 5 minutes.
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乳香芝士焗蝦(Baked Cheese Prawns) |